Ryan Howard -
Ironman 70.3 Washington 2021
Quick facts
1149/763/60Alle/Geschlecht/AK
M25-29Altersklasse
1079Startnummer
USANationalität
47:18 | 3:32:44 | 2:38:09 | 7:14:13 |
Vergleiche Ryan Howard mit anderen Athleten!
1079 Howard
1164 Chau ×
613 Balisky ×
1423 Ede ×
260 Sakowicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +06:43 (53.) ● | +06:20 (716.) ● | +05:46 (1111.) ● |
Wechsel | 00:55:07 | 00:07:49 | - | +00:57 (46.) ● | +00:09 (524.) ● | +00:07 (798.) ● | |
Radfahren | 5 km | 01:07:28 | 00:12:21 | 24.29 km/h | +01:16 (58.) ● | +01:14 (750.) ● | +00:47 (1071.) ● |
Radfahren | 26.6 km | 01:57:55 | 00:50:27 | 25.69 km/h | +05:04 (53.) ● | +05:04 (730.) ● | +02:58 (1030.) ● |
Radfahren | 40.2 km | 02:30:07 | 00:32:12 | 25.34 km/h | +02:20 (53.) ● | +03:58 (754.) ● | +02:45 (1090.) ● |
Radfahren | 53.1 km | 03:01:20 | 00:31:13 | 24.79 km/h | +01:44 (52.) ● | +03:21 (725.) ● | +02:14 (1051.) ● |
Radfahren | 64.7 km | 03:27:01 | 00:25:41 | 27.1 km/h | +02:32 (52.) ● | +02:28 (717.) ● | +01:24 (1007.) ● |
Radfahren | 81 km | 04:05:43 | 00:38:42 | 25.27 km/h | +04:21 (53.) ● | +04:38 (743.) ● | +03:03 (1068.) ● |
Radfahren | 90.4 km | 04:27:51 | 00:22:08 | 25.48 km/h | +03:16 (58.) ● | +03:30 (804.) ● | +02:40 (1195.) ● |
Radfahren | 90.4 km | 04:27:51 | 03:32:44 | 25.5 km/h | +20:33 (52.) ● | +24:13 (740.) ● | +15:51 (1060.) ● |
Wechsel | 04:36:04 | 00:08:13 | - | +01:59 (52.) ● | +01:32 (669.) ● | +01:35 (1048.) ● | |
Laufen | 4.7 km | 05:08:09 | 00:32:05 | 06:49 min/km | +07:09 (61.) ● | +05:35 (756.) ● | +04:47 (1146.) ● |
Laufen | 9.7 km | 05:46:35 | 00:38:26 | 07:41 min/km | +08:37 (62.) ● | +06:38 (736.) ● | +05:42 (1113.) ● |
Laufen | 14.8 km | 06:25:48 | 00:39:13 | 07:41 min/km | +10:13 (62.) ● | +08:08 (763.) ● | +07:12 (1171.) ● |
Laufen | 16.9 km | 06:41:45 | 00:15:57 | 07:35 min/km | +03:57 (62.) ● | +03:12 (754.) ● | +02:53 (1164.) ● |
Laufen | 21.1 km | 07:14:13 | 00:32:28 | 07:43 min/km | +08:27 (62.) ● | +07:00 (772.) ● | +06:23 (1202.) ● |
Laufen | 21.1 km | 07:14:13 | 02:38:09 | 07:29 min/km | +38:23 (63.) ● | +30:33 (757.) ● | +26:57 (1152.) ● |
Total | 113.4 km | 07:14:13 | 07:14:13 | 15.67 km/h | +01:08:35 (60.) ● | +01:02:47 (763.) ● | +50:16 (1149.) ● |