Rustico Rasing -
Ironman 70.3 Washington 2021
Quick facts
339/270/48Alle/Geschlecht/AK
M35-39Altersklasse
1221Startnummer
USANationalität
38:33 | 2:48:02 | 2:03:20 | 5:40:24 |
Vergleiche Rustico Rasing mit anderen Athleten!
1221 Rasing
765 Hector ×
1295 Slowikowski ×
318 Baker ×
1220 Reches ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -01:47 (66.) ● | -02:25 (354.) ● | -02:59 (504.) ● |
Wechsel | 00:44:00 | 00:05:27 | - | -01:48 (46.) ● | -02:13 (228.) ● | -02:15 (348.) ● | |
Radfahren | 5 km | 00:54:15 | 00:10:15 | 29.27 km/h | -00:45 (45.) ● | -00:52 (226.) ● | -01:19 (267.) ● |
Radfahren | 26.6 km | 01:35:48 | 00:41:33 | 31.19 km/h | -02:58 (43.) ● | -03:50 (239.) ● | -05:56 (278.) ● |
Radfahren | 40.2 km | 02:01:31 | 00:25:43 | 31.73 km/h | -01:56 (44.) ● | -02:31 (265.) ● | -03:44 (316.) ● |
Radfahren | 53.1 km | 02:25:36 | 00:24:05 | 32.14 km/h | -03:05 (30.) ● | -03:47 (173.) ● | -04:54 (197.) ● |
Radfahren | 64.7 km | 02:46:25 | 00:20:49 | 33.43 km/h | -01:59 (36.) ● | -02:24 (208.) ● | -03:28 (239.) ● |
Radfahren | 81 km | 03:15:35 | 00:29:10 | 33.53 km/h | -04:12 (23.) ● | -04:54 (118.) ● | -06:29 (136.) ● |
Radfahren | 90.4 km | 03:32:02 | 00:16:27 | 34.29 km/h | -01:50 (29.) ● | -02:11 (162.) ● | -03:01 (187.) ● |
Radfahren | 90.4 km | 03:32:02 | 02:48:02 | 32.28 km/h | -16:45 (34.) ● | -20:29 (186.) ● | -28:51 (219.) ● |
Wechsel | 03:37:04 | 00:05:02 | - | -01:18 (49.) ● | -01:39 (269.) ● | -01:36 (429.) ● | |
Laufen | 4.7 km | 04:01:32 | 00:24:28 | 05:12 min/km | -01:01 (63.) ● | -02:02 (335.) ● | -02:50 (427.) ● |
Laufen | 9.7 km | 04:32:06 | 00:30:34 | 06:06 min/km | -00:13 (75.) ● | -01:14 (429.) ● | -02:10 (565.) ● |
Laufen | 14.8 km | 05:02:05 | 00:29:59 | 05:52 min/km | +00:04 (75.) ● | -01:06 (441.) ● | -02:02 (585.) ● |
Laufen | 16.9 km | 05:15:01 | 00:12:56 | 06:09 min/km | +00:44 (99.) ● | +00:11 (523.) ● | -00:08 (741.) ● |
Laufen | 21.1 km | 05:40:24 | 00:25:23 | 06:02 min/km | +00:57 (93.) ● | -00:05 (498.) ● | -00:42 (699.) ● |
Laufen | 21.1 km | 05:40:24 | 02:03:20 | 05:50 min/km | +00:31 (78.) ● | -04:16 (439.) ● | -07:52 (581.) ● |
Total | 113.4 km | 05:40:24 | 05:40:24 | 19.99 km/h | -21:07 (48.) ● | -31:02 (270.) ● | -43:33 (339.) ● |