Asa Pogrelis -
Ironman 70.3 Washington 2021
Quick facts
603/448/78Alle/Geschlecht/AK
M40-44Altersklasse
1321Startnummer
USANationalität
36:24 | 3:16:03 | 2:00:43 | 6:08:54 |
Vergleiche Asa Pogrelis mit anderen Athleten!
1321 Pogrelis
1296 Gloe ×
114 Feyen ×
1341 Yeo ×
1416 Pacquing ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -03:46 (39.) ● | -04:34 (238.) ● | -05:08 (343.) ● |
Wechsel | 00:44:48 | 00:08:24 | - | +01:11 (100.) ● | +00:44 (568.) ● | +00:42 (883.) ● | |
Radfahren | 5 km | 00:56:35 | 00:11:47 | 25.46 km/h | +00:50 (102.) ● | +00:40 (632.) ● | +00:13 (864.) ● |
Radfahren | 26.6 km | 01:44:49 | 00:48:14 | 26.87 km/h | +03:44 (102.) ● | +02:51 (627.) ● | +00:45 (841.) ● |
Radfahren | 40.2 km | 02:15:01 | 00:30:12 | 27.02 km/h | +02:36 (105.) ● | +01:58 (650.) ● | +00:45 (899.) ● |
Radfahren | 53.1 km | 02:45:37 | 00:30:36 | 25.29 km/h | +03:18 (116.) ● | +02:44 (697.) ● | +01:37 (1005.) ● |
Radfahren | 64.7 km | 03:09:44 | 00:24:07 | 28.86 km/h | +01:24 (93.) ● | +00:54 (559.) ● | -00:10 (731.) ● |
Radfahren | 81 km | 03:42:38 | 00:32:54 | 29.73 km/h | -00:23 (63.) ● | -01:10 (381.) ● | -02:45 (465.) ● |
Radfahren | 90.4 km | 04:00:51 | 00:18:13 | 30.96 km/h | -00:05 (73.) ● | -00:25 (413.) ● | -01:15 (517.) ● |
Radfahren | 90.4 km | 04:00:51 | 03:16:03 | 27.67 km/h | +11:24 (91.) ● | +07:32 (564.) ● | -00:50 (744.) ● |
Wechsel | 04:08:11 | 00:07:20 | - | +01:10 (96.) ● | +00:39 (583.) ● | +00:42 (910.) ● | |
Laufen | 4.7 km | 04:34:05 | 00:25:54 | 05:30 min/km | +00:17 (89.) ● | -00:36 (471.) ● | -01:24 (614.) ● |
Laufen | 9.7 km | 05:04:02 | 00:29:57 | 05:59 min/km | -00:41 (70.) ● | -01:51 (398.) ● | -02:47 (517.) ● |
Laufen | 14.8 km | 05:33:46 | 00:29:44 | 05:49 min/km | -00:13 (77.) ● | -01:21 (424.) ● | -02:17 (563.) ● |
Laufen | 16.9 km | 05:46:00 | 00:12:14 | 05:49 min/km | -00:04 (78.) ● | -00:31 (439.) ● | -00:50 (594.) ● |
Laufen | 21.1 km | 06:08:54 | 00:22:54 | 05:27 min/km | -01:36 (58.) ● | -02:34 (326.) ● | -03:11 (429.) ● |
Laufen | 21.1 km | 06:08:54 | 02:00:43 | 05:43 min/km | -02:17 (74.) ● | -06:53 (407.) ● | -10:29 (532.) ● |
Total | 113.4 km | 06:08:54 | 06:08:54 | 18.44 km/h | +07:42 (78.) ● | -02:32 (448.) ● | -15:03 (603.) ● |