James Leman -
Ironman 70.3 Washington 2021
Quick facts
720/521/90Alle/Geschlecht/AK
M40-44Altersklasse
1343Startnummer
USANationalität
49:29 | 3:20:10 | 2:00:16 | 6:23:01 |
Vergleiche James Leman mit anderen Athleten!
1343 Leman
38 McKendry ×
1414 Meno ×
567 Murphy ×
638 Ott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:29 | 00:49:29 | 02:36 min/100m | +09:19 (122.) ● | +08:31 (767.) ● | +07:57 (1197.) ● |
Wechsel | 00:55:55 | 00:06:26 | - | -00:47 (66.) ● | -01:14 (367.) ● | -01:16 (558.) ● | |
Radfahren | 5 km | 01:07:51 | 00:11:56 | 25.14 km/h | +00:59 (109.) ● | +00:49 (665.) ● | +00:22 (922.) ● |
Radfahren | 26.6 km | 01:57:04 | 00:49:13 | 26.33 km/h | +04:43 (110.) ● | +03:50 (673.) ● | +01:44 (931.) ● |
Radfahren | 40.2 km | 02:27:29 | 00:30:25 | 26.83 km/h | +02:49 (111.) ● | +02:11 (667.) ● | +00:58 (929.) ● |
Radfahren | 53.1 km | 02:55:51 | 00:28:22 | 27.29 km/h | +01:04 (91.) ● | +00:30 (552.) ● | -00:37 (731.) ● |
Radfahren | 64.7 km | 03:20:30 | 00:24:39 | 28.24 km/h | +01:56 (105.) ● | +01:26 (627.) ● | +00:22 (847.) ● |
Radfahren | 81 km | 03:56:39 | 00:36:09 | 27.05 km/h | +02:52 (105.) ● | +02:05 (626.) ● | +00:30 (850.) ● |
Radfahren | 90.4 km | 04:16:05 | 00:19:26 | 29.02 km/h | +01:08 (97.) ● | +00:48 (581.) ● | -00:02 (778.) ● |
Radfahren | 90.4 km | 04:16:05 | 03:20:10 | 27.1 km/h | +15:31 (104.) ● | +11:39 (617.) ● | +03:17 (838.) ● |
Wechsel | 04:22:45 | 00:06:40 | - | +00:30 (87.) ● | -00:01 (509.) ● | +00:02 (791.) ● | |
Laufen | 4.7 km | 04:48:42 | 00:25:57 | 05:31 min/km | +00:20 (90.) ● | -00:33 (473.) ● | -01:21 (619.) ● |
Laufen | 9.7 km | 05:19:59 | 00:31:17 | 06:15 min/km | +00:39 (86.) ● | -00:31 (474.) ● | -01:27 (635.) ● |
Laufen | 14.8 km | 05:48:50 | 00:28:51 | 05:39 min/km | -01:06 (65.) ● | -02:14 (374.) ● | -03:10 (483.) ● |
Laufen | 16.9 km | 06:00:35 | 00:11:45 | 05:35 min/km | -00:33 (65.) ● | -01:00 (365.) ● | -01:19 (485.) ● |
Laufen | 21.1 km | 06:23:01 | 00:22:26 | 05:20 min/km | -02:04 (52.) ● | -03:02 (288.) ● | -03:39 (382.) ● |
Laufen | 21.1 km | 06:23:01 | 02:00:16 | 05:41 min/km | -02:44 (70.) ● | -07:20 (398.) ● | -10:56 (517.) ● |
Total | 113.4 km | 06:23:01 | 06:23:01 | 17.76 km/h | +21:49 (90.) ● | +11:35 (521.) ● | -00:56 (720.) ● |