Ishmael Ching -
Ironman 70.3 Washington 2021
Quick facts
481/373/70Alle/Geschlecht/AK
M40-44Altersklasse
1381Startnummer
USANationalität
40:09 | 3:07:06 | 1:59:06 | 5:57:52 |
Vergleiche Ishmael Ching mit anderen Athleten!
1381 Ching
1430 Moore ×
286 Clark ×
171 Winkle ×
677 Loch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -00:01 (70.) ● | -00:49 (434.) ● | -01:23 (630.) ● |
Wechsel | 00:45:53 | 00:05:44 | - | -01:29 (43.) ● | -01:56 (279.) ● | -01:58 (421.) ● | |
Radfahren | 5 km | 00:57:13 | 00:11:20 | 26.47 km/h | +00:23 (89.) ● | +00:13 (523.) ● | -00:14 (683.) ● |
Radfahren | 26.6 km | 01:41:49 | 00:44:36 | 29.06 km/h | +00:06 (71.) ● | -00:47 (409.) ● | -02:53 (503.) ● |
Radfahren | 40.2 km | 02:10:03 | 00:28:14 | 28.9 km/h | +00:38 (76.) ● | ±00:00 (474.) ● | -01:13 (620.) ● |
Radfahren | 53.1 km | 02:37:42 | 00:27:39 | 27.99 km/h | +00:21 (83.) ● | -00:13 (484.) ● | -01:20 (633.) ● |
Radfahren | 64.7 km | 03:00:51 | 00:23:09 | 30.06 km/h | +00:26 (77.) ● | -00:04 (453.) ● | -01:08 (575.) ● |
Radfahren | 81 km | 03:34:30 | 00:33:39 | 29.06 km/h | +00:22 (76.) ● | -00:25 (438.) ● | -02:00 (556.) ● |
Radfahren | 90.4 km | 03:52:59 | 00:18:29 | 30.51 km/h | +00:11 (79.) ● | -00:09 (457.) ● | -00:59 (577.) ● |
Radfahren | 90.4 km | 03:52:59 | 03:07:06 | 28.99 km/h | +02:27 (76.) ● | -01:25 (437.) ● | -09:47 (556.) ● |
Wechsel | 03:58:46 | 00:05:47 | - | -00:23 (64.) ● | -00:54 (374.) ● | -00:51 (590.) ● | |
Laufen | 4.7 km | 04:23:06 | 00:24:20 | 05:10 min/km | -01:17 (54.) ● | -02:10 (318.) ● | -02:58 (408.) ● |
Laufen | 9.7 km | 04:53:29 | 00:30:23 | 06:04 min/km | -00:15 (75.) ● | -01:25 (419.) ● | -02:21 (546.) ● |
Laufen | 14.8 km | 05:21:59 | 00:28:30 | 05:35 min/km | -01:27 (58.) ● | -02:35 (352.) ● | -03:31 (457.) ● |
Laufen | 16.9 km | 05:33:48 | 00:11:49 | 05:37 min/km | -00:29 (69.) ● | -00:56 (380.) ● | -01:15 (501.) ● |
Laufen | 21.1 km | 05:57:52 | 00:24:04 | 05:43 min/km | -00:26 (72.) ● | -01:24 (403.) ● | -02:01 (547.) ● |
Laufen | 21.1 km | 05:57:52 | 01:59:06 | 05:38 min/km | -03:54 (65.) ● | -08:30 (381.) ● | -12:06 (489.) ● |
Total | 113.4 km | 05:57:52 | 05:57:52 | 19.01 km/h | -03:20 (70.) ● | -13:34 (373.) ● | -26:05 (481.) ● |