Sandra John -
Ironman 70.3 Washington 2021
Quick facts
1132/328/19Alle/Geschlecht/AK
F55-59Altersklasse
1397Startnummer
USANationalität
41:09 | 3:16:56 | 2:59:11 | 7:11:07 |
Vergleiche Sandra John mit anderen Athleten!
1397 John
62 Schmuecker ×
633 Quasem ×
1413 Jacoby ×
1042 Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -02:00 (14.) ● | -01:35 (204.) ● | -00:23 (717.) ● |
Wechsel | 00:47:30 | 00:06:21 | - | -02:18 (9.) ● | -01:51 (141.) ● | -01:21 (537.) ● | |
Radfahren | 5 km | 00:59:20 | 00:11:50 | 25.35 km/h | -00:16 (14.) ● | -00:36 (214.) ● | +00:16 (885.) ● |
Radfahren | 26.6 km | 01:46:10 | 00:46:50 | 27.67 km/h | -03:01 (9.) ● | -04:34 (143.) ● | -00:39 (723.) ● |
Radfahren | 40.2 km | 02:15:50 | 00:29:40 | 27.51 km/h | -00:53 (13.) ● | -02:04 (190.) ● | +00:13 (820.) ● |
Radfahren | 53.1 km | 02:44:55 | 00:29:05 | 26.61 km/h | -00:52 (13.) ● | -01:59 (203.) ● | +00:06 (844.) ● |
Radfahren | 64.7 km | 03:09:54 | 00:24:59 | 27.86 km/h | -00:08 (16.) ● | -01:15 (216.) ● | +00:42 (904.) ● |
Radfahren | 81 km | 03:45:09 | 00:35:15 | 27.74 km/h | -01:41 (11.) ● | -03:17 (162.) ● | -00:24 (743.) ● |
Radfahren | 90.4 km | 04:04:26 | 00:19:17 | 29.25 km/h | -00:46 (10.) ● | -01:43 (161.) ● | -00:11 (746.) ● |
Radfahren | 90.4 km | 04:04:26 | 03:16:56 | 27.54 km/h | -07:37 (10.) ● | -15:28 (166.) ● | +00:03 (763.) ● |
Wechsel | 04:11:56 | 00:07:30 | - | +00:03 (18.) ● | +00:37 (294.) ● | +00:52 (944.) ● | |
Laufen | 4.7 km | 04:44:14 | 00:32:18 | 06:52 min/km | +01:05 (20.) ● | +03:22 (348.) ● | +05:00 (1155.) ● |
Laufen | 9.7 km | 05:29:43 | 00:45:29 | 09:05 min/km | +08:00 (27.) ● | +10:50 (440.) ● | +12:45 (1313.) ● |
Laufen | 14.8 km | 06:15:05 | 00:45:22 | 08:53 min/km | +08:29 (27.) ● | +11:27 (440.) ● | +13:21 (1322.) ● |
Laufen | 16.9 km | 06:34:37 | 00:19:32 | 09:18 min/km | +04:29 (28.) ● | +05:47 (449.) ● | +06:28 (1340.) ● |
Laufen | 21.1 km | 07:11:07 | 00:36:30 | 08:41 min/km | +06:19 (26.) ● | +09:09 (438.) ● | +10:25 (1309.) ● |
Laufen | 21.1 km | 07:11:07 | 02:59:11 | 08:29 min/km | +28:22 (24.) ● | +40:35 (432.) ● | +47:59 (1306.) ● |
Total | 113.4 km | 07:11:07 | 07:11:07 | 15.78 km/h | +16:30 (19.) ● | +22:18 (328.) ● | +47:10 (1132.) ● |