Bernard Casino -
Ironman 70.3 Washington 2021
Quick facts
590/443/66Alle/Geschlecht/AK
M45-49Altersklasse
159Startnummer
USANationalität
40:19 | 3:04:29 | 2:04:43 | 6:07:44 |
Vergleiche Bernard Casino mit anderen Athleten!
159 Casino
978 Pokluda ×
237 Keltz ×
1412 Burney ×
443 Stjohn ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -00:11 (68.) ● | -00:39 (439.) ● | -01:13 (639.) ● |
Wechsel | 00:49:35 | 00:09:16 | - | +01:59 (103.) ● | +01:36 (643.) ● | +01:34 (1017.) ● | |
Radfahren | 5 km | 01:00:39 | 00:11:04 | 27.11 km/h | +00:04 (76.) ● | -00:03 (452.) ● | -00:30 (569.) ● |
Radfahren | 26.6 km | 01:44:45 | 00:44:06 | 29.39 km/h | -01:12 (59.) ● | -01:17 (383.) ● | -03:23 (467.) ● |
Radfahren | 40.2 km | 02:11:51 | 00:27:06 | 30.11 km/h | -00:26 (63.) ● | -01:08 (374.) ● | -02:21 (465.) ● |
Radfahren | 53.1 km | 02:38:17 | 00:26:26 | 29.28 km/h | -00:57 (58.) ● | -01:26 (360.) ● | -02:33 (450.) ● |
Radfahren | 64.7 km | 03:00:46 | 00:22:29 | 30.96 km/h | -00:44 (55.) ● | -00:44 (364.) ● | -01:48 (443.) ● |
Radfahren | 81 km | 03:36:06 | 00:35:20 | 27.68 km/h | +01:27 (82.) ● | +01:16 (568.) ● | -00:19 (755.) ● |
Radfahren | 90.4 km | 03:54:04 | 00:17:58 | 31.39 km/h | -00:39 (61.) ● | -00:40 (374.) ● | -01:30 (460.) ● |
Radfahren | 90.4 km | 03:54:04 | 03:04:29 | 29.4 km/h | -02:27 (60.) ● | -04:02 (387.) ● | -12:24 (481.) ● |
Wechsel | 04:03:01 | 00:08:57 | - | +02:24 (110.) ● | +02:16 (715.) ● | +02:19 (1126.) ● | |
Laufen | 4.7 km | 04:30:50 | 00:27:49 | 05:55 min/km | +01:26 (88.) ● | +01:19 (576.) ● | +00:31 (818.) ● |
Laufen | 9.7 km | 05:02:01 | 00:31:11 | 06:14 min/km | -00:34 (73.) ● | -00:37 (469.) ● | -01:33 (627.) ● |
Laufen | 14.8 km | 05:31:38 | 00:29:37 | 05:48 min/km | -01:45 (61.) ● | -01:28 (418.) ● | -02:24 (553.) ● |
Laufen | 16.9 km | 05:43:40 | 00:12:02 | 05:43 min/km | -00:47 (64.) ● | -00:43 (409.) ● | -01:02 (548.) ● |
Laufen | 21.1 km | 06:07:44 | 00:24:04 | 05:43 min/km | -01:27 (59.) ● | -01:24 (400.) ● | -02:01 (544.) ● |
Laufen | 21.1 km | 06:07:44 | 02:04:43 | 05:54 min/km | -03:07 (67.) ● | -02:53 (454.) ● | -06:29 (604.) ● |
Total | 113.4 km | 06:07:44 | 06:07:44 | 18.5 km/h | -01:22 (66.) ● | -03:42 (443.) ● | -16:13 (590.) ● |