Ken Casenas -
Ironman 70.3 Washington 2021
Quick facts
1119/749/118Alle/Geschlecht/AK
M45-49Altersklasse
168Startnummer
USANationalität
49:31 | 3:18:39 | 2:46:34 | 7:09:40 |
Vergleiche Ken Casenas mit anderen Athleten!
168 Casenas
1139 Yadron ×
550 Galuppo ×
354 Cari ×
238 Tai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:31 | 00:49:31 | 02:36 min/100m | +09:01 (115.) ● | +08:33 (768.) ● | +07:59 (1198.) ● |
Wechsel | 00:56:02 | 00:06:31 | - | -00:46 (55.) ● | -01:09 (377.) ● | -01:11 (572.) ● | |
Radfahren | 5 km | 01:08:05 | 00:12:03 | 24.9 km/h | +01:03 (106.) ● | +00:56 (689.) ● | +00:29 (961.) ● |
Radfahren | 26.6 km | 01:56:53 | 00:48:48 | 26.56 km/h | +03:30 (106.) ● | +03:25 (661.) ● | +01:19 (907.) ● |
Radfahren | 40.2 km | 02:26:19 | 00:29:26 | 27.72 km/h | +01:54 (92.) ● | +01:12 (578.) ● | -00:01 (774.) ● |
Radfahren | 53.1 km | 02:54:22 | 00:28:03 | 27.59 km/h | +00:40 (80.) ● | +00:11 (531.) ● | -00:56 (698.) ● |
Radfahren | 64.7 km | 03:17:29 | 00:23:07 | 30.11 km/h | -00:06 (67.) ● | -00:06 (441.) ● | -01:10 (559.) ● |
Radfahren | 81 km | 03:55:33 | 00:38:04 | 25.69 km/h | +04:11 (107.) ● | +04:00 (721.) ● | +02:25 (1016.) ● |
Radfahren | 90.4 km | 04:14:41 | 00:19:08 | 29.48 km/h | +00:31 (83.) ● | +00:30 (547.) ● | -00:20 (713.) ● |
Radfahren | 90.4 km | 04:14:41 | 03:18:39 | 27.3 km/h | +11:43 (90.) ● | +10:08 (588.) ● | +01:46 (791.) ● |
Wechsel | 04:23:06 | 00:08:25 | - | +01:52 (105.) ● | +01:44 (687.) ● | +01:47 (1071.) ● | |
Laufen | 4.7 km | 04:55:06 | 00:32:00 | 06:48 min/km | +05:37 (113.) ● | +05:30 (755.) ● | +04:42 (1143.) ● |
Laufen | 9.7 km | 05:46:55 | 00:51:49 | 10:21 min/km | +20:04 (128.) ● | +20:01 (864.) ● | +19:05 (1364.) ● |
Laufen | 14.8 km | 06:24:00 | 00:37:05 | 07:16 min/km | +05:43 (109.) ● | +06:00 (725.) ● | +05:04 (1091.) ● |
Laufen | 16.9 km | 06:39:12 | 00:15:12 | 07:14 min/km | +02:23 (108.) ● | +02:27 (722.) ● | +02:08 (1096.) ● |
Laufen | 21.1 km | 07:09:40 | 00:30:28 | 07:15 min/km | +04:57 (109.) ● | +05:00 (722.) ● | +04:23 (1092.) ● |
Laufen | 21.1 km | 07:09:40 | 02:46:34 | 07:53 min/km | +38:44 (123.) ● | +38:58 (794.) ● | +35:22 (1235.) ● |
Total | 113.4 km | 07:09:40 | 07:09:40 | 15.84 km/h | +01:00:34 (118.) ● | +58:14 (749.) ● | +45:43 (1119.) ● |