Ross Drangsholt -
Ironman 70.3 Washington 2021
Quick facts
235/189/10Alle/Geschlecht/AK
M55-59Altersklasse
256Startnummer
USANationalität
32:31 | 2:43:34 | 2:03:17 | 5:26:57 |
Vergleiche Ross Drangsholt mit anderen Athleten!
256 Drangsholt
1165 Zangrillo ×
1117 Thompson ×
488 Moody ×
769 Watanabe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -08:36 (6.) ● | -08:27 (87.) ● | -09:01 (121.) ● |
Wechsel | 00:36:28 | 00:03:57 | - | -04:26 (4.) ● | -03:43 (65.) ● | -03:45 (117.) ● | |
Radfahren | 5 km | 00:46:15 | 00:09:47 | 30.66 km/h | -01:35 (4.) ● | -01:20 (124.) ● | -01:47 (141.) ● |
Radfahren | 26.6 km | 01:26:17 | 00:40:02 | 32.37 km/h | -06:23 (7.) ● | -05:21 (151.) ● | -07:27 (168.) ● |
Radfahren | 40.2 km | 01:49:59 | 00:23:42 | 34.43 km/h | -05:06 (4.) ● | -04:32 (109.) ● | -05:45 (121.) ● |
Radfahren | 53.1 km | 02:13:41 | 00:23:42 | 32.66 km/h | -04:44 (6.) ● | -04:10 (128.) ● | -05:17 (145.) ● |
Radfahren | 64.7 km | 02:34:05 | 00:20:24 | 34.12 km/h | -03:11 (8.) ● | -02:49 (154.) ● | -03:53 (173.) ● |
Radfahren | 81 km | 03:03:49 | 00:29:44 | 32.89 km/h | -04:38 (7.) ● | -04:20 (155.) ● | -05:55 (178.) ● |
Radfahren | 90.4 km | 03:20:02 | 00:16:13 | 34.78 km/h | -02:29 (5.) ● | -02:25 (126.) ● | -03:15 (146.) ● |
Radfahren | 90.4 km | 03:20:02 | 02:43:34 | 33.16 km/h | -28:06 (5.) ● | -24:57 (130.) ● | -33:19 (145.) ● |
Wechsel | 03:23:40 | 00:03:38 | - | -04:13 (3.) ● | -03:03 (85.) ● | -03:00 (158.) ● | |
Laufen | 4.7 km | 03:50:21 | 00:26:41 | 05:40 min/km | -02:11 (33.) ● | +00:11 (516.) ● | -00:37 (689.) ● |
Laufen | 9.7 km | 04:21:25 | 00:31:04 | 06:12 min/km | -03:25 (31.) ● | -00:44 (460.) ● | -01:40 (616.) ● |
Laufen | 14.8 km | 04:51:32 | 00:30:07 | 05:54 min/km | -03:49 (31.) ● | -00:58 (450.) ● | -01:54 (599.) ● |
Laufen | 16.9 km | 05:03:46 | 00:12:14 | 05:49 min/km | -01:35 (31.) ● | -00:31 (438.) ● | -00:50 (591.) ● |
Laufen | 21.1 km | 05:26:57 | 00:23:11 | 05:31 min/km | -04:06 (21.) ● | -02:17 (341.) ● | -02:54 (449.) ● |
Laufen | 21.1 km | 05:26:57 | 02:03:17 | 05:50 min/km | -15:06 (28.) ● | -04:19 (438.) ● | -07:55 (580.) ● |
Total | 113.4 km | 05:26:57 | 05:26:57 | 20.81 km/h | -01:00:27 (10.) ● | -44:29 (189.) ● | -57:00 (235.) ● |