Lisa Thomas -
Ironman 70.3 Washington 2021
Quick facts
1226/376/61Alle/Geschlecht/AK
F35-39Altersklasse
361Startnummer
USANationalität
50:32 | 3:30:03 | 2:59:38 | 7:30:48 |
Vergleiche Lisa Thomas mit anderen Athleten!
361 Thomas
731 Diggs ×
1172 Koziar ×
385 Barker ×
699 Lowery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +07:30 (64.) ● | +07:48 (402.) ● | +09:00 (1221.) ● |
Wechsel | 00:55:52 | 00:05:20 | - | -02:13 (14.) ● | -02:52 (71.) ● | -02:22 (325.) ● | |
Radfahren | 5 km | 01:08:40 | 00:12:48 | 23.44 km/h | +00:47 (51.) ● | +00:22 (343.) ● | +01:14 (1189.) ● |
Radfahren | 26.6 km | 02:00:06 | 00:51:26 | 25.2 km/h | +01:28 (44.) ● | +00:02 (302.) ● | +03:57 (1104.) ● |
Radfahren | 40.2 km | 02:30:43 | 00:30:37 | 26.65 km/h | -00:20 (35.) ● | -01:07 (240.) ● | +01:10 (948.) ● |
Radfahren | 53.1 km | 03:00:10 | 00:29:27 | 26.28 km/h | -00:34 (35.) ● | -01:37 (222.) ● | +00:28 (887.) ● |
Radfahren | 64.7 km | 03:26:01 | 00:25:51 | 26.92 km/h | +00:12 (41.) ● | -00:23 (274.) ● | +01:34 (1033.) ● |
Radfahren | 81 km | 04:04:39 | 00:38:38 | 25.31 km/h | +00:41 (43.) ● | +00:06 (292.) ● | +02:59 (1061.) ● |
Radfahren | 90.4 km | 04:25:55 | 00:21:16 | 26.52 km/h | +00:39 (47.) ● | +00:16 (312.) ● | +01:48 (1099.) ● |
Radfahren | 90.4 km | 04:25:55 | 03:30:03 | 25.82 km/h | +02:53 (40.) ● | -02:21 (269.) ● | +13:10 (1019.) ● |
Wechsel | 04:31:10 | 00:05:15 | - | -01:22 (23.) ● | -01:38 (129.) ● | -01:23 (464.) ● | |
Laufen | 4.7 km | 05:10:55 | 00:39:45 | 08:27 min/km | +11:01 (76.) ● | +10:49 (447.) ● | +12:27 (1344.) ● |
Laufen | 9.7 km | 05:54:18 | 00:43:23 | 08:40 min/km | +09:03 (73.) ● | +08:44 (418.) ● | +10:39 (1273.) ● |
Laufen | 14.8 km | 06:35:07 | 00:40:49 | 08:00 min/km | +07:24 (68.) ● | +06:54 (391.) ● | +08:48 (1224.) ● |
Laufen | 16.9 km | 06:52:38 | 00:17:31 | 08:20 min/km | +04:02 (76.) ● | +03:46 (427.) ● | +04:27 (1283.) ● |
Laufen | 21.1 km | 07:30:48 | 00:38:10 | 09:05 min/km | +11:29 (77.) ● | +10:49 (449.) ● | +12:05 (1335.) ● |
Laufen | 21.1 km | 07:30:48 | 02:59:38 | 08:30 min/km | +42:59 (76.) ● | +41:02 (437.) ● | +48:26 (1311.) ● |
Total | 113.4 km | 07:30:48 | 07:30:48 | 15.09 km/h | +49:47 (61.) ● | +41:59 (376.) ● | +01:06:51 (1226.) ● |