Ben Jack -
Ironman 70.3 Washington 2021
Quick facts
642/475/84Alle/Geschlecht/AK
M40-44Altersklasse
489Startnummer
USANationalität
38:34 | 3:05:00 | 2:18:23 | 6:13:55 |
Vergleiche Ben Jack mit anderen Athleten!
489 Jack
207 West ×
1409 Chen ×
707 Miranda ×
448 Nahorniak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -01:36 (59.) ● | -02:24 (355.) ● | -02:58 (506.) ● |
Wechsel | 00:44:50 | 00:06:16 | - | -00:57 (58.) ● | -01:24 (341.) ● | -01:26 (516.) ● | |
Radfahren | 5 km | 00:55:38 | 00:10:48 | 27.78 km/h | -00:09 (60.) ● | -00:19 (368.) ● | -00:46 (455.) ● |
Radfahren | 26.6 km | 01:40:04 | 00:44:26 | 29.17 km/h | -00:04 (68.) ● | -00:57 (399.) ● | -03:03 (490.) ● |
Radfahren | 40.2 km | 02:07:13 | 00:27:09 | 30.06 km/h | -00:27 (62.) ● | -01:05 (377.) ● | -02:18 (469.) ● |
Radfahren | 53.1 km | 02:34:33 | 00:27:20 | 28.32 km/h | +00:02 (79.) ● | -00:32 (457.) ● | -01:39 (586.) ● |
Radfahren | 64.7 km | 02:58:00 | 00:23:27 | 29.68 km/h | +00:44 (84.) ● | +00:14 (487.) ● | -00:50 (621.) ● |
Radfahren | 81 km | 03:31:47 | 00:33:47 | 28.95 km/h | +00:30 (79.) ● | -00:17 (452.) ● | -01:52 (573.) ● |
Radfahren | 90.4 km | 03:49:50 | 00:18:03 | 31.25 km/h | -00:15 (71.) ● | -00:35 (389.) ● | -01:25 (482.) ● |
Radfahren | 90.4 km | 03:49:50 | 03:05:00 | 29.32 km/h | +00:21 (69.) ● | -03:31 (396.) ● | -11:53 (494.) ● |
Wechsel | 03:55:32 | 00:05:42 | - | -00:28 (61.) ● | -00:59 (360.) ● | -00:56 (567.) ● | |
Laufen | 4.7 km | 04:25:07 | 00:29:35 | 06:17 min/km | +03:58 (112.) ● | +03:05 (679.) ● | +02:17 (1003.) ● |
Laufen | 9.7 km | 05:00:22 | 00:35:15 | 07:03 min/km | +04:37 (109.) ● | +03:27 (660.) ● | +02:31 (964.) ● |
Laufen | 14.8 km | 05:33:53 | 00:33:31 | 06:34 min/km | +03:34 (102.) ● | +02:26 (616.) ● | +01:30 (896.) ● |
Laufen | 16.9 km | 05:47:13 | 00:13:20 | 06:20 min/km | +01:02 (92.) ● | +00:35 (561.) ● | +00:16 (807.) ● |
Laufen | 21.1 km | 06:13:55 | 00:26:42 | 06:21 min/km | +02:12 (95.) ● | +01:14 (566.) ● | +00:37 (823.) ● |
Laufen | 21.1 km | 06:13:55 | 02:18:23 | 06:33 min/km | +15:23 (106.) ● | +10:47 (621.) ● | +07:11 (901.) ● |
Total | 113.4 km | 06:13:55 | 06:13:55 | 18.2 km/h | +12:43 (84.) ● | +02:29 (475.) ● | -10:02 (642.) ● |