Shale Ninneman -
Ironman 70.3 Washington 2021
Quick facts
1148/336/28Alle/Geschlecht/AK
F25-29Altersklasse
499Startnummer
USANationalität
44:33 | 4:00:15 | 2:10:24 | 7:14:02 |
Vergleiche Shale Ninneman mit anderen Athleten!
499 Ninneman
1284 Sundstrom ×
1408 Boyd ×
271 O’shea ×
203 Hurd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +02:38 (24.) ● | +01:49 (296.) ● | +03:01 (970.) ● |
Wechsel | 00:53:20 | 00:08:47 | - | +00:52 (23.) ● | +00:35 (299.) ● | +01:05 (943.) ● | |
Radfahren | 5 km | 01:06:57 | 00:13:37 | 22.03 km/h | +01:36 (36.) ● | +01:11 (411.) ● | +02:03 (1303.) ● |
Radfahren | 26.6 km | 02:02:42 | 00:55:45 | 23.25 km/h | +04:14 (31.) ● | +04:21 (391.) ● | +08:16 (1267.) ● |
Radfahren | 40.2 km | 02:38:53 | 00:36:11 | 22.55 km/h | +04:43 (34.) ● | +04:27 (419.) ● | +06:44 (1298.) ● |
Radfahren | 53.1 km | 03:13:28 | 00:34:35 | 22.38 km/h | +03:30 (30.) ● | +03:31 (399.) ● | +05:36 (1255.) ● |
Radfahren | 64.7 km | 03:44:27 | 00:30:59 | 22.46 km/h | +05:03 (36.) ● | +04:45 (442.) ● | +06:42 (1342.) ● |
Radfahren | 81 km | 04:29:02 | 00:44:35 | 21.94 km/h | +06:26 (35.) ● | +06:03 (414.) ● | +08:56 (1297.) ● |
Radfahren | 90.4 km | 04:53:35 | 00:24:33 | 22.97 km/h | +03:47 (36.) ● | +03:33 (430.) ● | +05:05 (1325.) ● |
Radfahren | 90.4 km | 04:53:35 | 04:00:15 | 22.58 km/h | +29:19 (34.) ● | +27:51 (416.) ● | +43:22 (1304.) ● |
Wechsel | 05:03:38 | 00:10:03 | - | +03:23 (36.) ● | +03:10 (408.) ● | +03:25 (1218.) ● | |
Laufen | 4.7 km | 05:33:15 | 00:29:37 | 06:18 min/km | +03:11 (33.) ● | +00:41 (288.) ● | +02:19 (1007.) ● |
Laufen | 9.7 km | 06:05:56 | 00:32:41 | 06:32 min/km | +01:03 (24.) ● | -01:58 (191.) ● | -00:03 (760.) ● |
Laufen | 14.8 km | 06:37:54 | 00:31:58 | 06:16 min/km | +01:14 (25.) ● | -01:57 (191.) ● | -00:03 (766.) ● |
Laufen | 16.9 km | 06:50:03 | 00:12:09 | 05:47 min/km | -00:28 (17.) ● | -01:36 (128.) ● | -00:55 (575.) ● |
Laufen | 21.1 km | 07:14:02 | 00:23:59 | 05:42 min/km | -01:00 (17.) ● | -03:22 (121.) ● | -02:06 (531.) ● |
Laufen | 21.1 km | 07:14:02 | 02:10:24 | 06:10 min/km | +04:00 (24.) ● | -08:12 (185.) ● | -00:48 (740.) ● |
Total | 113.4 km | 07:14:02 | 07:14:02 | 15.68 km/h | +40:12 (28.) ● | +25:13 (336.) ● | +50:05 (1148.) ● |