Jason Cruz -
Ironman 70.3 Washington 2021
Quick facts
947/650/98Alle/Geschlecht/AK
M45-49Altersklasse
819Startnummer
USANationalität
40:25 | 3:45:17 | 2:10:09 | 6:45:38 |
Vergleiche Jason Cruz mit anderen Athleten!
819 Cruz
812 Nolten ×
31 Christensen ×
1426 Lee ×
722 Lung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -00:05 (72.) ● | -00:33 (446.) ● | -01:07 (654.) ● |
Wechsel | 00:45:10 | 00:04:45 | - | -02:32 (22.) ● | -02:55 (143.) ● | -02:57 (229.) ● | |
Radfahren | 5 km | 00:58:03 | 00:12:53 | 23.29 km/h | +01:53 (125.) ● | +01:46 (812.) ● | +01:19 (1209.) ● |
Radfahren | 26.6 km | 01:52:01 | 00:53:58 | 24.01 km/h | +08:40 (121.) ● | +08:35 (819.) ● | +06:29 (1214.) ● |
Radfahren | 40.2 km | 02:23:29 | 00:31:28 | 25.93 km/h | +03:56 (114.) ● | +03:14 (722.) ● | +02:01 (1022.) ● |
Radfahren | 53.1 km | 02:56:56 | 00:33:27 | 23.14 km/h | +06:04 (124.) ● | +05:35 (789.) ● | +04:28 (1202.) ● |
Radfahren | 64.7 km | 03:25:27 | 00:28:31 | 24.41 km/h | +05:18 (124.) ● | +05:18 (831.) ● | +04:14 (1263.) ● |
Radfahren | 81 km | 04:07:05 | 00:41:38 | 23.49 km/h | +07:45 (123.) ● | +07:34 (808.) ● | +05:59 (1217.) ● |
Radfahren | 90.4 km | 04:30:27 | 00:23:22 | 24.14 km/h | +04:45 (126.) ● | +04:44 (834.) ● | +03:54 (1277.) ● |
Radfahren | 90.4 km | 04:30:27 | 03:45:17 | 24.08 km/h | +38:21 (125.) ● | +36:46 (811.) ● | +28:24 (1203.) ● |
Wechsel | 04:35:29 | 00:05:02 | - | -01:31 (40.) ● | -01:39 (268.) ● | -01:36 (428.) ● | |
Laufen | 4.7 km | 05:02:48 | 00:27:19 | 05:48 min/km | +00:56 (84.) ● | +00:49 (551.) ● | +00:01 (760.) ● |
Laufen | 9.7 km | 05:34:29 | 00:31:41 | 06:20 min/km | -00:04 (76.) ● | -00:07 (492.) ● | -01:03 (670.) ● |
Laufen | 14.8 km | 06:05:48 | 00:31:19 | 06:08 min/km | -00:03 (77.) ● | +00:14 (516.) ● | -00:42 (702.) ● |
Laufen | 16.9 km | 06:18:58 | 00:13:10 | 06:16 min/km | +00:21 (79.) ● | +00:25 (546.) ● | +00:06 (783.) ● |
Laufen | 21.1 km | 06:45:38 | 00:26:40 | 06:20 min/km | +01:09 (87.) ● | +01:12 (561.) ● | +00:35 (815.) ● |
Laufen | 21.1 km | 06:45:38 | 02:10:09 | 06:10 min/km | +02:19 (82.) ● | +02:33 (526.) ● | -01:03 (733.) ● |
Total | 113.4 km | 06:45:38 | 06:45:38 | 16.77 km/h | +36:32 (98.) ● | +34:12 (650.) ● | +21:41 (947.) ● |