Jean-Georges Nguyen -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
216/193/10Alle/Geschlecht/AK
M50-54Altersklasse
471Startnummer
CHENationalität
38:35 | 2:59:05 | 1:38:13 | 5:26:42 |
Vergleiche Jean-Georges Nguyen mit anderen Athleten!
471 Nguyen
247 Lenz ×
729 Elzeard ×
219 Pialot ×
250 Simsch Dr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -01:53 (23.) ● | -00:40 (305.) ● | -00:50 (349.) ● |
Wechsel | 00:45:25 | 00:06:50 | - | -01:12 (25.) ● | -00:11 (334.) ● | -00:09 (398.) ● | |
Radfahren | 30.8 km | 01:43:32 | 00:58:07 | 31.8 km/h | -03:03 (17.) ● | -01:34 (262.) ● | -02:08 (287.) ● |
Radfahren | 57.5 km | 02:38:03 | 00:54:31 | 29.39 km/h | -03:03 (22.) ● | -01:28 (278.) ● | -02:02 (303.) ● |
Radfahren | 70 km | 03:15:33 | 00:37:30 | 20 km/h | -03:24 (17.) ● | -01:54 (240.) ● | -02:23 (261.) ● |
Radfahren | 90 km | 03:44:30 | 00:28:57 | 41.45 km/h | -01:14 (25.) ● | -00:32 (297.) ● | -00:50 (323.) ● |
Radfahren | 90 km | 03:44:30 | 02:59:05 | 30.15 km/h | -10:44 (19.) ● | -05:28 (265.) ● | -07:23 (290.) ● |
Wechsel | 03:48:29 | 00:03:59 | - | -00:41 (31.) ● | -00:14 (377.) ● | -00:10 (449.) ● | |
Laufen | 1.9 km | 03:56:58 | 00:08:29 | 04:27 min/km | -01:10 (12.) ● | -00:39 (223.) ● | -00:43 (251.) ● |
Laufen | 7.2 km | 04:21:13 | 00:24:15 | 04:34 min/km | -04:08 (8.) ● | -02:49 (166.) ● | -02:59 (185.) ● |
Laufen | 8.8 km | 04:29:01 | 00:07:48 | 04:52 min/km | -01:23 (8.) ● | -00:56 (169.) ● | -00:59 (189.) ● |
Laufen | 14.1 km | 04:53:59 | 00:24:58 | 04:42 min/km | -05:09 (8.) ● | -03:47 (139.) ● | -03:54 (158.) ● |
Laufen | 15.7 km | 05:01:48 | 00:07:49 | 04:53 min/km | -02:00 (5.) ● | -01:25 (128.) ● | -01:27 (146.) ● |
Laufen | 21 km | 05:26:06 | 00:24:18 | 04:35 min/km | -07:09 (3.) ● | -05:25 (99.) ● | -05:30 (113.) ● |
Laufen | 21.1 km | 05:26:42 | 00:00:36 | 05:59 min/km | -00:09 (3.) ● | -00:06 (105.) ● | -00:06 (119.) ● |
Laufen | 21.1 km | 05:26:42 | 01:38:13 | 04:39 min/km | -21:08 (5.) ● | -15:07 (132.) ● | -15:38 (150.) ● |
Total | 113 km | 05:26:42 | 05:26:42 | 20.75 km/h | -35:38 (10.) ● | -21:40 (193.) ● | -24:10 (216.) ● |