John Grehan -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
699/600/72Alle/Geschlecht/AK
M45-49Altersklasse
537Startnummer
IRLNationalität
43:02 | 3:38:46 | 2:32:53 | 7:07:28 |
Vergleiche John Grehan mit anderen Athleten!
537 Grehan
647 Palcy ×
663 Brun ×
364 Bethell ×
628 Jagut ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +02:18 (54.) ● | +03:47 (468.) ● | +03:37 (541.) ● |
Wechsel | 00:50:27 | 00:07:25 | - | +00:02 (43.) ● | +00:24 (410.) ● | +00:26 (489.) ● | |
Radfahren | 30.8 km | 01:59:46 | 01:09:19 | 26.66 km/h | +08:40 (73.) ● | +09:38 (585.) ● | +09:04 (673.) ● |
Radfahren | 57.5 km | 03:05:42 | 01:05:56 | 24.3 km/h | +09:10 (73.) ● | +09:57 (590.) ● | +09:23 (681.) ● |
Radfahren | 70 km | 03:55:27 | 00:49:45 | 15.08 km/h | +09:50 (75.) ● | +10:21 (602.) ● | +09:52 (704.) ● |
Radfahren | 90 km | 04:29:13 | 00:33:46 | 35.54 km/h | +04:12 (72.) ● | +04:17 (566.) ● | +03:59 (644.) ● |
Radfahren | 90 km | 04:29:13 | 03:38:46 | 24.68 km/h | +31:52 (73.) ● | +34:13 (592.) ● | +32:18 (683.) ● |
Wechsel | 04:34:35 | 00:05:22 | - | +01:09 (65.) ● | +01:09 (544.) ● | +01:13 (638.) ● | |
Laufen | 1.9 km | 04:45:27 | 00:10:52 | 05:43 min/km | +01:23 (67.) ● | +01:44 (564.) ● | +01:40 (658.) ● |
Laufen | 7.2 km | 05:22:26 | 00:36:59 | 06:58 min/km | +09:08 (75.) ● | +09:55 (621.) ● | +09:45 (728.) ● |
Laufen | 8.8 km | 05:33:23 | 00:10:57 | 06:50 min/km | +01:53 (71.) ● | +02:13 (583.) ● | +02:10 (684.) ● |
Laufen | 14.1 km | 06:11:00 | 00:37:37 | 07:05 min/km | +07:36 (72.) ● | +08:52 (601.) ● | +08:45 (703.) ● |
Laufen | 15.7 km | 06:23:55 | 00:12:55 | 08:04 min/km | +03:22 (74.) ● | +03:41 (615.) ● | +03:39 (721.) ● |
Laufen | 21 km | 07:06:33 | 00:42:38 | 08:02 min/km | +11:48 (75.) ● | +12:55 (621.) ● | +12:50 (730.) ● |
Laufen | 21.1 km | 07:07:28 | 00:00:55 | 09:09 min/km | +00:12 (74.) ● | +00:13 (603.) ● | +00:13 (710.) ● |
Laufen | 21.1 km | 07:07:28 | 02:32:53 | 07:14 min/km | +35:22 (73.) ● | +39:33 (614.) ● | +39:02 (721.) ● |
Total | 113 km | 07:07:28 | 07:07:28 | 15.86 km/h | +01:10:43 (72.) ● | +01:19:06 (600.) ● | +01:16:36 (699.) ● |