John Long -
Ironman 70.3 Dublin 2017
Quick facts
849/757/186Alle/Geschlecht/AK
M35-39Altersklasse
1173Startnummer
IrelandNationalität
47:30 | 2:48:05 | 2:05:58 | 5:52:06 |
Vergleiche John Long mit anderen Athleten!
1173 Long
1149 Keane ×
457 Hartnett ×
1156 McNally ×
1168 Purcell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | +06:42 (218.) ● | +06:29 (1025.) ● | +06:08 (1255.) ● |
Wechsel | 00:53:01 | 00:05:31 | - | +00:01 (137.) ● | -00:17 (591.) ● | -00:24 (692.) ● | |
Radfahren | 29.9 km | 01:47:46 | 00:54:45 | 32.77 km/h | -01:04 (117.) ● | -02:03 (452.) ● | -03:09 (475.) ● |
Radfahren | 54.3 km | 02:35:21 | 00:47:35 | 30.77 km/h | +01:11 (172.) ● | +00:12 (682.) ● | -00:53 (728.) ● |
Radfahren | 76.2 km | 03:16:18 | 00:40:57 | 32.09 km/h | +00:43 (161.) ● | ±00:00 (662.) ● | -00:55 (718.) ● |
Radfahren | 90 km | 03:41:06 | 00:24:48 | 33.39 km/h | +00:20 (165.) ● | ±00:00 (679.) ● | -00:35 (731.) ● |
Radfahren | 90 km | 03:41:06 | 02:48:05 | 32.13 km/h | +01:10 (160.) ● | -01:51 (600.) ● | -05:32 (642.) ● |
Wechsel | 03:46:08 | 00:05:02 | - | -01:03 (88.) ● | -01:16 (387.) ● | -01:29 (434.) ● | |
Laufen | 1.7 km | 03:54:19 | 00:08:11 | 04:48 min/km | -00:06 (128.) ● | -00:17 (537.) ● | -00:28 (590.) ● |
Laufen | 5.7 km | 04:17:10 | 00:22:51 | 05:42 min/km | +01:36 (190.) ● | +01:03 (781.) ● | +00:36 (900.) ● |
Laufen | 8.9 km | 04:34:38 | 00:17:28 | 05:27 min/km | +00:46 (175.) ● | +00:24 (717.) ● | +00:03 (817.) ● |
Laufen | 12.9 km | 04:59:09 | 00:24:31 | 06:07 min/km | +02:08 (187.) ● | +01:34 (810.) ● | +01:08 (943.) ● |
Laufen | 16 km | 05:19:52 | 00:20:43 | 06:40 min/km | +03:11 (216.) ● | +02:47 (977.) ● | +02:27 (1173.) ● |
Laufen | 20.1 km | 05:45:34 | 00:25:42 | 06:16 min/km | +02:18 (189.) ● | +01:41 (818.) ● | +01:18 (969.) ● |
Laufen | 21.1 km | 05:52:06 | 00:06:32 | 06:32 min/km | +00:50 (207.) ● | +00:41 (907.) ● | +00:35 (1082.) ● |
Laufen | 21.1 km | 05:52:06 | 02:05:58 | 05:58 min/km | +10:43 (192.) ● | +07:53 (825.) ● | +05:39 (958.) ● |
Total | 113 km | 05:52:06 | 05:52:06 | 19.26 km/h | +17:33 (186.) ● | +10:58 (757.) ● | +04:22 (849.) ● |