Chris Holmes -
Ironman 70.3 Dublin 2017
Quick facts
206/190/45Alle/Geschlecht/AK
M35-39Altersklasse
1209Startnummer
IrelandNationalität
30:23 | 2:39:46 | 1:40:39 | 4:58:16 |
Vergleiche Chris Holmes mit anderen Athleten!
1209 Holmes
203 Jackson ×
486 Greenan ×
386 Toomey ×
1180 Nolan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:23 | 00:30:23 | 01:35 min/100m | -10:25 (10.) ● | -10:38 (41.) ● | -10:59 (44.) ● |
Wechsel | 00:33:23 | 00:03:00 | - | -02:30 (43.) ● | -02:48 (202.) ● | -02:55 (251.) ● | |
Radfahren | 29.9 km | 01:28:40 | 00:55:17 | 32.45 km/h | -00:32 (137.) ● | -01:31 (491.) ● | -02:37 (517.) ● |
Radfahren | 54.3 km | 02:13:20 | 00:44:40 | 32.78 km/h | -01:44 (106.) ● | -02:43 (404.) ● | -03:48 (421.) ● |
Radfahren | 76.2 km | 02:50:26 | 00:37:06 | 35.42 km/h | -03:08 (69.) ● | -03:51 (304.) ● | -04:46 (320.) ● |
Radfahren | 90 km | 03:13:09 | 00:22:43 | 36.45 km/h | -01:45 (74.) ● | -02:05 (317.) ● | -02:40 (333.) ● |
Radfahren | 90 km | 03:13:09 | 02:39:46 | 33.8 km/h | -07:09 (87.) ● | -10:10 (370.) ● | -13:51 (387.) ● |
Wechsel | 03:17:37 | 00:04:28 | - | -01:37 (57.) ● | -01:50 (247.) ● | -02:03 (273.) ● | |
Laufen | 1.7 km | 03:24:57 | 00:07:20 | 04:18 min/km | -00:57 (55.) ● | -01:08 (200.) ● | -01:19 (218.) ● |
Laufen | 5.7 km | 03:43:43 | 00:18:46 | 04:41 min/km | -02:29 (61.) ● | -03:02 (224.) ● | -03:29 (247.) ● |
Laufen | 8.9 km | 03:58:35 | 00:14:52 | 04:38 min/km | -01:50 (66.) ● | -02:12 (256.) ● | -02:33 (280.) ● |
Laufen | 12.9 km | 04:18:18 | 00:19:43 | 04:55 min/km | -02:40 (68.) ● | -03:14 (261.) ● | -03:40 (288.) ● |
Laufen | 16 km | 04:32:52 | 00:14:34 | 04:41 min/km | -02:58 (33.) ● | -03:22 (154.) ● | -03:42 (166.) ● |
Laufen | 20.1 km | 04:53:14 | 00:20:22 | 04:58 min/km | -03:02 (69.) ● | -03:39 (268.) ● | -04:02 (300.) ● |
Laufen | 21.1 km | 04:58:16 | 00:05:02 | 05:02 min/km | -00:40 (72.) ● | -00:49 (294.) ● | -00:55 (322.) ● |
Laufen | 21.1 km | 04:58:16 | 01:40:39 | 04:46 min/km | -14:36 (56.) ● | -17:26 (217.) ● | -19:40 (239.) ● |
Total | 113 km | 04:58:16 | 04:58:16 | 22.73 km/h | -36:17 (45.) ● | -42:52 (190.) ● | -49:28 (206.) ● |