Craig Holman -
Ironman 70.3 Dublin 2017
Quick facts
953/836/196Alle/Geschlecht/AK
M35-39Altersklasse
1211Startnummer
IrelandNationalität
40:45 | 3:01:32 | 2:05:52 | 6:01:59 |
Vergleiche Craig Holman mit anderen Athleten!
1211 Holman
507 Geary ×
1237 Hooper ×
1155 Cassidy ×
505 Manuel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -00:03 (142.) ● | -00:16 (621.) ● | -00:37 (735.) ● |
Wechsel | 00:46:52 | 00:06:07 | - | +00:37 (156.) ● | +00:19 (676.) ● | +00:12 (806.) ● | |
Radfahren | 29.9 km | 01:43:39 | 00:56:47 | 31.59 km/h | +00:58 (167.) ● | -00:01 (632.) ● | -01:07 (675.) ● |
Radfahren | 54.3 km | 02:34:22 | 00:50:43 | 28.87 km/h | +04:19 (212.) ● | +03:20 (910.) ● | +02:15 (1012.) ● |
Radfahren | 76.2 km | 03:20:23 | 00:46:01 | 28.55 km/h | +05:47 (216.) ● | +05:04 (1012.) ● | +04:09 (1166.) ● |
Radfahren | 90 km | 03:48:24 | 00:28:01 | 29.55 km/h | +03:33 (220.) ● | +03:13 (1015.) ● | +02:38 (1175.) ● |
Radfahren | 90 km | 03:48:24 | 03:01:32 | 29.75 km/h | +14:37 (212.) ● | +11:36 (900.) ● | +07:55 (1000.) ● |
Wechsel | 03:56:07 | 00:07:43 | - | +01:38 (211.) ● | +01:25 (919.) ● | +01:12 (1084.) ● | |
Laufen | 1.7 km | 04:04:08 | 00:08:01 | 04:42 min/km | -00:16 (116.) ● | -00:27 (468.) ● | -00:38 (514.) ● |
Laufen | 5.7 km | 04:24:13 | 00:20:05 | 05:01 min/km | -01:10 (113.) ● | -01:43 (431.) ● | -02:10 (476.) ● |
Laufen | 8.9 km | 04:40:10 | 00:15:57 | 04:59 min/km | -00:45 (115.) ● | -01:07 (441.) ● | -01:28 (486.) ● |
Laufen | 12.9 km | 05:04:11 | 00:24:01 | 06:00 min/km | +01:38 (181.) ● | +01:04 (763.) ● | +00:38 (878.) ● |
Laufen | 16 km | 05:28:00 | 00:23:49 | 07:40 min/km | +06:17 (241.) ● | +05:53 (1122.) ● | +05:33 (1384.) ● |
Laufen | 20.1 km | 05:54:31 | 00:26:31 | 06:28 min/km | +03:07 (196.) ● | +02:30 (884.) ● | +02:07 (1054.) ● |
Laufen | 21.1 km | 06:01:59 | 00:07:28 | 07:28 min/km | +01:46 (235.) ● | +01:37 (1083.) ● | +01:31 (1335.) ● |
Laufen | 21.1 km | 06:01:59 | 02:05:52 | 05:57 min/km | +10:37 (191.) ● | +07:47 (824.) ● | +05:33 (955.) ● |
Total | 113 km | 06:01:59 | 06:01:59 | 18.73 km/h | +27:26 (196.) ● | +20:51 (836.) ● | +14:15 (953.) ● |