Paul Cooke -
Ironman 70.3 Dublin 2017
Quick facts
370/341/19Alle/Geschlecht/AK
M50-54Altersklasse
1686Startnummer
IrelandNationalität
39:20 | 2:52:48 | 1:33:23 | 5:16:26 |
Vergleiche Paul Cooke mit anderen Athleten!
1686 Cooke
1717 Teixeira Filho ×
1701 Keane ×
1709 Boyd ×
1699 Cunningham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -03:00 (32.) ● | -01:41 (488.) ● | -02:02 (567.) ● |
Wechsel | 00:45:23 | 00:06:03 | - | -00:32 (40.) ● | +00:15 (663.) ● | +00:08 (791.) ● | |
Radfahren | 29.9 km | 01:43:31 | 00:58:08 | 30.86 km/h | -00:10 (50.) ● | +01:20 (734.) ● | +00:14 (794.) ● |
Radfahren | 54.3 km | 02:31:54 | 00:48:23 | 30.26 km/h | -00:23 (59.) ● | +01:00 (756.) ● | -00:05 (816.) ● |
Radfahren | 76.2 km | 03:13:40 | 00:41:46 | 31.46 km/h | -00:14 (55.) ● | +00:49 (727.) ● | -00:06 (792.) ● |
Radfahren | 90 km | 03:38:11 | 00:24:31 | 33.77 km/h | -01:04 (46.) ● | -00:17 (634.) ● | -00:52 (680.) ● |
Radfahren | 90 km | 03:38:11 | 02:52:48 | 31.25 km/h | -01:51 (55.) ● | +02:52 (736.) ● | -00:49 (793.) ● |
Wechsel | 03:43:03 | 00:04:52 | - | -01:52 (17.) ● | -01:26 (341.) ● | -01:39 (377.) ● | |
Laufen | 1.7 km | 03:50:08 | 00:07:05 | 04:10 min/km | -01:51 (2.) ● | -01:23 (130.) ● | -01:34 (143.) ● |
Laufen | 5.7 km | 04:07:25 | 00:17:17 | 04:19 min/km | -05:29 (1.) ● | -04:31 (91.) ● | -04:58 (100.) ● |
Laufen | 8.9 km | 04:21:26 | 00:14:01 | 04:22 min/km | -03:42 (2.) ● | -03:03 (136.) ● | -03:24 (147.) ● |
Laufen | 12.9 km | 04:39:20 | 00:17:54 | 04:28 min/km | -05:40 (1.) ● | -05:03 (99.) ● | -05:29 (108.) ● |
Laufen | 16 km | 04:53:28 | 00:14:08 | 04:33 min/km | -04:20 (2.) ● | -03:48 (107.) ● | -04:08 (117.) ● |
Laufen | 20.1 km | 05:11:57 | 00:18:29 | 04:30 min/km | -05:55 (4.) ● | -05:32 (111.) ● | -05:55 (121.) ● |
Laufen | 21.1 km | 05:16:26 | 00:04:29 | 04:29 min/km | -01:32 (4.) ● | -01:22 (94.) ● | -01:28 (101.) ● |
Laufen | 21.1 km | 05:16:26 | 01:33:23 | 04:25 min/km | -28:29 (2.) ● | -24:42 (96.) ● | -26:56 (106.) ● |
Total | 113 km | 05:16:26 | 05:16:26 | 21.43 km/h | -35:44 (19.) ● | -24:42 (341.) ● | -31:18 (370.) ● |