Erwin Framo -
Ironman 70.3 Dublin 2017
Quick facts
1272/1072/166Alle/Geschlecht/AK
M45-49Altersklasse
376Startnummer
IrelandNationalität
56:02 | 2:56:37 | 2:30:07 | 6:35:48 |
Vergleiche Erwin Framo mit anderen Athleten!
376 Framo
1618 McCaffrey ×
1664 Brennan ×
1575 Sherlock ×
1594 Tinoy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:02 | 00:56:02 | 02:56 min/100m | +13:32 (195.) ● | +15:01 (1169.) ● | +14:40 (1454.) ● |
Wechsel | 01:02:16 | 00:06:14 | - | -00:20 (88.) ● | +00:26 (687.) ● | +00:19 (822.) ● | |
Radfahren | 29.9 km | 02:00:06 | 00:57:50 | 31.02 km/h | +00:08 (105.) ● | +01:02 (718.) ● | -00:04 (774.) ● |
Radfahren | 54.3 km | 02:50:44 | 00:50:38 | 28.91 km/h | +01:50 (136.) ● | +03:15 (903.) ● | +02:10 (1003.) ● |
Radfahren | 76.2 km | 03:32:43 | 00:41:59 | 31.3 km/h | -00:03 (99.) ● | +01:02 (743.) ● | +00:07 (811.) ● |
Radfahren | 90 km | 03:58:53 | 00:26:10 | 31.64 km/h | +00:42 (121.) ● | +01:22 (843.) ● | +00:47 (934.) ● |
Radfahren | 90 km | 03:58:53 | 02:56:37 | 30.57 km/h | +02:37 (111.) ● | +06:41 (809.) ● | +03:00 (888.) ● |
Wechsel | 04:05:41 | 00:06:48 | - | -00:07 (111.) ● | +00:30 (769.) ● | +00:17 (898.) ● | |
Laufen | 1.7 km | 04:15:58 | 00:10:17 | 06:02 min/km | +01:29 (174.) ● | +01:49 (1101.) ● | +01:38 (1329.) ● |
Laufen | 5.7 km | 04:45:13 | 00:29:15 | 07:18 min/km | +06:30 (189.) ● | +07:27 (1150.) ● | +07:00 (1408.) ● |
Laufen | 8.9 km | 05:05:55 | 00:20:42 | 06:28 min/km | +02:49 (166.) ● | +03:38 (1078.) ● | +03:17 (1298.) ● |
Laufen | 12.9 km | 05:35:05 | 00:29:10 | 07:17 min/km | +05:12 (176.) ● | +06:13 (1099.) ● | +05:47 (1341.) ● |
Laufen | 16 km | 05:57:27 | 00:22:22 | 07:12 min/km | +03:39 (171.) ● | +04:26 (1069.) ● | +04:06 (1304.) ● |
Laufen | 20.1 km | 06:28:17 | 00:30:50 | 07:31 min/km | +05:39 (178.) ● | +06:49 (1089.) ● | +06:26 (1338.) ● |
Laufen | 21.1 km | 06:35:48 | 00:07:31 | 07:31 min/km | +01:20 (169.) ● | +01:40 (1092.) ● | +01:34 (1345.) ● |
Laufen | 21.1 km | 06:35:48 | 02:30:07 | 07:06 min/km | +26:38 (178.) ● | +32:02 (1114.) ● | +29:48 (1360.) ● |
Total | 113 km | 06:35:48 | 06:35:48 | 17.13 km/h | +42:20 (166.) ● | +54:40 (1072.) ● | +48:04 (1272.) ● |