Paul O'Gara -
Ironman 70.3 Dublin 2017
Quick facts
503/464/48Alle/Geschlecht/AK
M45-49Altersklasse
582Startnummer
IrelandNationalität
36:45 | 2:46:09 | 1:56:19 | 5:26:50 |
Vergleiche Paul O'Gara mit anderen Athleten!
582 O'Gara
665 Dee-Carter ×
565 Thornton ×
639 Best ×
316 Balfour ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -05:45 (31.) ● | -04:16 (284.) ● | -04:37 (326.) ● |
Wechsel | 00:39:45 | 00:03:00 | - | -03:34 (25.) ● | -02:48 (217.) ● | -02:55 (267.) ● | |
Radfahren | 29.9 km | 01:37:02 | 00:57:17 | 31.32 km/h | -00:25 (96.) ● | +00:29 (683.) ● | -00:37 (732.) ● |
Radfahren | 54.3 km | 02:22:05 | 00:45:03 | 32.5 km/h | -03:45 (51.) ● | -02:20 (447.) ● | -03:25 (470.) ● |
Radfahren | 76.2 km | 03:01:09 | 00:39:04 | 33.63 km/h | -02:58 (55.) ● | -01:53 (478.) ● | -02:48 (508.) ● |
Radfahren | 90 km | 03:25:54 | 00:24:45 | 33.45 km/h | -00:43 (85.) ● | -00:03 (669.) ● | -00:38 (720.) ● |
Radfahren | 90 km | 03:25:54 | 02:46:09 | 32.5 km/h | -07:51 (66.) ● | -03:47 (542.) ● | -07:28 (576.) ● |
Wechsel | 03:30:31 | 00:04:37 | - | -02:18 (26.) ● | -01:41 (282.) ● | -01:54 (310.) ● | |
Laufen | 1.7 km | 03:38:30 | 00:07:59 | 04:41 min/km | -00:49 (52.) ● | -00:29 (453.) ● | -00:40 (497.) ● |
Laufen | 5.7 km | 04:00:11 | 00:21:41 | 05:25 min/km | -01:04 (89.) ● | -00:07 (641.) ● | -00:34 (721.) ● |
Laufen | 8.9 km | 04:16:58 | 00:16:47 | 05:14 min/km | -01:06 (73.) ● | -00:17 (600.) ● | -00:38 (672.) ● |
Laufen | 12.9 km | 04:38:34 | 00:21:36 | 05:24 min/km | -02:22 (63.) ● | -01:21 (495.) ● | -01:47 (554.) ● |
Laufen | 16 km | 04:56:04 | 00:17:30 | 05:38 min/km | -01:13 (76.) ● | -00:26 (607.) ● | -00:46 (687.) ● |
Laufen | 20.1 km | 05:20:09 | 00:24:05 | 05:52 min/km | -01:06 (84.) ● | +00:04 (679.) ● | -00:19 (787.) ● |
Laufen | 21.1 km | 05:26:50 | 00:06:41 | 06:41 min/km | +00:30 (137.) ● | +00:50 (956.) ● | +00:44 (1144.) ● |
Laufen | 21.1 km | 05:26:50 | 01:56:19 | 05:30 min/km | -07:10 (77.) ● | -01:46 (607.) ● | -04:00 (690.) ● |
Total | 113 km | 05:26:50 | 05:26:50 | 20.74 km/h | -26:38 (48.) ● | -14:18 (464.) ● | -20:54 (503.) ● |