Nico Romanowski -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

502/452/64Alle/Geschlecht/AK

M35-39Altersklasse

1240Startnummer

DEUNationalität


37:02	2:39:48	1:55:56	5:23:05

Vergleiche Nico Romanowski mit anderen Athleten!

1240 Romanowski

1302 Valenza ×

1437 Scheel ×

1233 Travaglini ×

1269 Micucci ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:02	00:37:02	01:56 min/100m	+01:20 (108.) ●	+01:11 (789.) ●	+00:51 (909.) ●
Wechsel		00:38:19	00:01:17	-	-00:01 (84.) ●	-00:03 (604.) ●	-00:03 (698.) ●
Wechsel		00:42:53	00:04:34	-	-01:06 (37.) ●	-01:20 (274.) ●	-01:20 (324.) ●
Radfahren	19 km	01:17:32	00:34:39	32.9 km/h	-01:24 (55.) ●	-01:43 (367.) ●	-02:10 (395.) ●
Radfahren	45 km	02:08:32	00:51:00	30.59 km/h	-02:15 (64.) ●	-02:55 (428.) ●	-03:49 (454.) ●
Radfahren	90 km	03:22:41	01:14:09	36.41 km/h	-03:22 (65.) ●	-04:04 (439.) ●	-05:15 (474.) ●
Radfahren	90 km	03:22:41	02:39:48	33.79 km/h	-07:01 (59.) ●	-08:42 (399.) ●	-11:14 (428.) ●
Wechsel		03:27:09	00:04:28	-	-00:51 (59.) ●	-01:14 (367.) ●	-01:17 (428.) ●
Laufen	2.2 km	03:37:40	00:10:31	04:46 min/km	-00:26 (68.) ●	-00:46 (439.) ●	-00:53 (503.) ●
Laufen	4 km	03:47:24	00:09:44	05:24 min/km	-00:07 (83.) ●	-00:24 (550.) ●	-00:31 (625.) ●
Laufen	7.3 km	04:04:18	00:16:54	05:07 min/km	+00:04 (86.) ●	-00:26 (625.) ●	-00:36 (716.) ●
Laufen	9.1 km	04:14:16	00:09:58	05:32 min/km	-00:31 (70.) ●	-00:44 (475.) ●	-00:50 (542.) ●
Laufen	11 km	04:24:29	00:10:13	05:22 min/km	-00:21 (77.) ●	-00:29 (538.) ●	-00:35 (618.) ●
Laufen	14.1 km	04:41:45	00:17:16	05:34 min/km	-00:47 (72.) ●	-01:02 (513.) ●	-01:11 (596.) ●
Laufen	16 km	04:53:10	00:11:25	06:00 min/km	+00:23 (102.) ●	+00:14 (732.) ●	+00:09 (866.) ●
Laufen	17.8 km	05:03:45	00:10:35	05:52 min/km	-00:26 (74.) ●	-00:38 (515.) ●	-00:43 (601.) ●
Laufen	21 km	05:21:05	00:17:20	05:25 min/km	-00:52 (67.) ●	-01:19 (470.) ●	-01:28 (544.) ●
Laufen	21.1 km	05:23:05	00:02:00	19:59 min/km	-00:07 (57.) ●	-00:10 (402.) ●	-00:12 (458.) ●
Laufen	21.1 km	05:23:05	01:55:56	05:29 min/km	-03:10 (71.) ●	-05:44 (519.) ●	-06:50 (598.) ●
Total	113 km	05:23:05	05:23:05	20.99 km/h	-10:49 (64.) ●	-15:52 (452.) ●	-19:53 (502.) ●

Ges	Sex	Ak	Name	#	AK
441	398	59	Lorenzo D'Andrea	1361	M35-39	ITA	00:39:10	02:43:27	01:45:21	05:19:29
446	403	60	Sebastian Falkner	1262	M35-39	DEU	00:35:21	02:41:15	01:51:33	05:19:45
476	429	61	Julien Perroteau	159	M35-39	FRA	00:33:23	02:35:44	01:59:46	05:21:47
480	432	62	Davide Valenza	1302	M35-39	ITA	00:43:22	02:34:59	01:51:26	05:22:05
483	434	63	Christoph Scheel	1437	M35-39	DEU	00:34:13	02:47:06	01:45:49	05:22:12
502	452	64	Nico Romanowski	1240	M35-39	DEU	00:37:02	02:39:48	01:55:56	05:23:05
516	462	65	Antonio Travaglini	1233	M35-39	ITA	00:37:40	02:41:47	01:54:03	05:23:47
526	472	66	Mario Micucci	1269	M35-39	ITA	00:36:19	02:43:23	01:51:24	05:24:17
542	484	67	Gatis Fromanis	1202	M35-39	LVA	00:34:02	02:38:19	01:59:24	05:25:08
545	487	68	Maarten de Bakker	1359	M35-39	BEL	00:36:52	02:47:37	01:50:14	05:25:22