Hendrik Plantinga -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

581/519/107Alle/Geschlecht/AK

M40-44Altersklasse

1750Startnummer

NLDNationalität


44:07	2:34:27	1:57:26	5:27:58

Vergleiche Hendrik Plantinga mit anderen Athleten!

1750 Plantinga

1553 Brull Calle ×

1589 Zanca ×

1556 Pelliccia ×

1583 Orsi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:07	00:44:07	02:19 min/100m	+08:28 (214.) ●	+08:16 (1154.) ●	+07:56 (1375.) ●
Wechsel		00:45:21	00:01:14	-	-00:05 (100.) ●	-00:06 (486.) ●	-00:06 (555.) ●
Wechsel		00:51:37	00:06:16	-	+00:27 (158.) ●	+00:22 (818.) ●	+00:22 (979.) ●
Radfahren	19 km	01:23:40	00:32:03	35.57 km/h	-04:00 (9.) ●	-04:19 (58.) ●	-04:46 (60.) ●
Radfahren	45 km	02:13:26	00:49:46	31.35 km/h	-03:34 (64.) ●	-04:09 (299.) ●	-05:03 (317.) ●
Radfahren	90 km	03:26:04	01:12:38	37.17 km/h	-05:07 (68.) ●	-05:35 (325.) ●	-06:46 (347.) ●
Radfahren	90 km	03:26:04	02:34:27	34.96 km/h	-12:41 (41.) ●	-14:03 (224.) ●	-16:35 (238.) ●
Wechsel		03:30:32	00:04:28	-	-00:59 (71.) ●	-01:14 (369.) ●	-01:17 (430.) ●
Laufen	2.2 km	03:43:02	00:12:30	05:40 min/km	+01:29 (190.) ●	+01:13 (967.) ●	+01:06 (1141.) ●
Laufen	4 km	03:53:13	00:10:11	05:39 min/km	+00:18 (158.) ●	+00:03 (715.) ●	-00:04 (817.) ●
Laufen	7.3 km	04:10:09	00:16:56	05:07 min/km	-00:04 (142.) ●	-00:24 (639.) ●	-00:34 (730.) ●
Laufen	9.1 km	04:20:26	00:10:17	05:42 min/km	-00:08 (121.) ●	-00:25 (565.) ●	-00:31 (650.) ●
Laufen	11 km	04:30:49	00:10:23	05:27 min/km	-00:03 (130.) ●	-00:19 (590.) ●	-00:25 (679.) ●
Laufen	14.1 km	04:48:07	00:17:18	05:34 min/km	-00:31 (116.) ●	-01:00 (522.) ●	-01:09 (607.) ●
Laufen	16 km	04:58:32	00:10:25	05:28 min/km	-00:25 (105.) ●	-00:46 (475.) ●	-00:51 (556.) ●
Laufen	17.8 km	05:08:53	00:10:21	05:44 min/km	-00:33 (100.) ●	-00:52 (457.) ●	-00:57 (528.) ●
Laufen	21 km	05:25:53	00:17:00	05:18 min/km	-01:10 (85.) ●	-01:39 (418.) ●	-01:48 (483.) ●
Laufen	21.1 km	05:27:58	00:02:05	20:49 min/km	-00:04 (105.) ●	-00:05 (539.) ●	-00:07 (618.) ●
Laufen	21.1 km	05:27:58	01:57:26	05:33 min/km	-01:11 (129.) ●	-04:14 (562.) ●	-05:20 (654.) ●
Total	113 km	05:27:58	05:27:58	20.67 km/h	-06:01 (107.) ●	-10:59 (519.) ●	-15:00 (581.) ●

Ges	Sex	Ak	Name	#	AK
569	508	102	Fabio Neri	1509	M40-44	ITA	00:37:16	02:36:19	02:02:11	05:27:01
572	511	103	Fabrizio Francioli	336	M40-44	ITA	00:35:20	02:46:45	01:55:05	05:27:35
575	514	104	Luca Trezzi	1619	M40-44	ITA	00:30:21	02:50:49	01:56:42	05:27:39
577	515	105	Francisco Manuel Brull Calle	1553	M40-44	ESP	00:39:27	02:48:44	01:48:49	05:27:46
579	517	106	Matteo Zanca	1589	M40-44	ITA	00:33:52	02:42:18	01:59:26	05:27:49
581	519	107	Hendrik Plantinga	1750	M40-44	NLD	00:44:07	02:34:27	01:57:26	05:27:58
588	526	108	Adriano Pelliccia	1556	M40-44	ITA	00:34:04	02:35:52	02:06:31	05:28:27
605	539	109	Giuseppe Orsi	1583	M40-44	ITA	00:41:55	02:40:10	01:46:58	05:29:14
611	545	110	Reiko Seefeldt	265	M40-44	DEU	00:40:30	02:30:24	02:07:14	05:29:31
613	546	111	Marco Montefiori	1492	M40-44	ITA	00:33:44	02:48:08	01:53:40	05:29:34