Rasto Podhorec -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

788/698/138Alle/Geschlecht/AK

M45-49Altersklasse

1996Startnummer

SVKNationalität


36:19	3:01:04	1:51:27	5:41:15

Vergleiche Rasto Podhorec mit anderen Athleten!

1996 Podhorec

1971 Susana ×

2057 Bonaccini ×

1777 Hiss ×

1990 Parrocchia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:19	00:36:19	01:54 min/100m	+00:09 (144.) ●	+00:28 (716.) ●	+00:08 (826.) ●
Wechsel		00:37:42	00:01:23	-	+00:02 (170.) ●	+00:03 (831.) ●	+00:03 (970.) ●
Wechsel		00:43:20	00:05:38	-	-00:19 (128.) ●	-00:16 (638.) ●	-00:16 (754.) ●
Radfahren	19 km	01:22:33	00:39:13	29.07 km/h	+02:44 (211.) ●	+02:51 (1027.) ●	+02:24 (1172.) ●
Radfahren	45 km	02:18:39	00:56:06	27.81 km/h	+01:23 (174.) ●	+02:11 (880.) ●	+01:17 (976.) ●
Radfahren	90 km	03:44:24	01:25:45	31.49 km/h	+06:44 (206.) ●	+07:32 (1012.) ●	+06:21 (1160.) ●
Radfahren	90 km	03:44:24	03:01:04	29.82 km/h	+10:51 (197.) ●	+12:34 (981.) ●	+10:02 (1113.) ●
Wechsel		03:49:48	00:05:24	-	-00:30 (119.) ●	-00:18 (657.) ●	-00:21 (775.) ●
Laufen	2.2 km	04:00:07	00:10:19	04:41 min/km	-01:06 (73.) ●	-00:58 (386.) ●	-01:05 (440.) ●
Laufen	4 km	04:09:32	00:09:25	05:13 min/km	-00:53 (79.) ●	-00:43 (430.) ●	-00:50 (482.) ●
Laufen	7.3 km	04:25:34	00:16:02	04:51 min/km	-01:37 (83.) ●	-01:18 (443.) ●	-01:28 (502.) ●
Laufen	9.1 km	04:35:14	00:09:40	05:22 min/km	-01:09 (74.) ●	-01:02 (382.) ●	-01:08 (435.) ●
Laufen	11 km	04:45:22	00:10:08	05:19 min/km	-00:43 (106.) ●	-00:34 (520.) ●	-00:40 (596.) ●
Laufen	14.1 km	05:01:55	00:16:33	05:20 min/km	-01:56 (73.) ●	-01:45 (392.) ●	-01:54 (451.) ●
Laufen	16 km	05:11:58	00:10:03	05:17 min/km	-01:15 (76.) ●	-01:08 (386.) ●	-01:13 (442.) ●
Laufen	17.8 km	05:22:18	00:10:20	05:44 min/km	-01:01 (87.) ●	-00:53 (454.) ●	-00:58 (524.) ●
Laufen	21 km	05:39:00	00:16:42	05:13 min/km	-02:07 (74.) ●	-01:57 (381.) ●	-02:06 (439.) ●
Laufen	21.1 km	05:41:15	00:02:15	22:29 min/km	+00:04 (161.) ●	+00:05 (791.) ●	+00:03 (919.) ●
Laufen	21.1 km	05:41:15	01:51:27	05:16 min/km	-11:43 (75.) ●	-10:13 (398.) ●	-11:19 (458.) ●
Total	113 km	05:41:15	05:41:15	19.87 km/h	-01:30 (138.) ●	+02:18 (698.) ●	-01:43 (788.) ●

Ges	Sex	Ak	Name	#	AK
741	658	133	Lorenzo Premoli	1807	M45-49	ITA	00:35:09	03:01:36	01:50:14	05:38:54
742	659	134	Corrado Fonseca	1803	M45-49	ITA	00:38:53	02:49:22	01:56:52	05:38:56
748	665	135	Marco Barbeitos	1810	M45-49	ITA	00:30:08	02:59:44	01:59:40	05:39:24
774	688	136	Denis Susana	1971	M45-49	ITA	00:40:20	02:51:12	01:55:43	05:40:34
776	690	137	Stefano Bonaccini	2057	M45-49	ITA	00:36:24	02:47:20	02:00:46	05:40:48
788	698	138	Rasto Podhorec	1996	M45-49	SVK	00:36:19	03:01:04	01:51:27	05:41:15
792	702	139	Harald Hiss	1777	M45-49	DEU	00:34:00	02:48:34	02:07:21	05:41:34
794	704	140	Gianluca Parrocchia	1990	M45-49	ITA	00:35:46	02:57:49	01:48:15	05:41:37
795	705	141	Filippo Zanni	1872	M45-49	ITA	00:35:47	02:57:01	01:57:21	05:41:39
809	716	142	Federico Pivato	1816	M45-49	ITA	00:40:10	02:48:28	02:00:08	05:42:29