Jan Svanholm -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

591/528/107Alle/Geschlecht/AK

M45-49Altersklasse

2103Startnummer

DNKNationalität


34:37	2:33:42	2:08:10	5:28:40

Vergleiche Jan Svanholm mit anderen Athleten!

2103 Svanholm

2049 Salvatori ×

1796 Iezzi ×

2056 Brunelli ×

1848 Venco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:37	00:34:37	01:49 min/100m	-01:33 (101.) ●	-01:14 (528.) ●	-01:34 (603.) ●
Wechsel		00:35:58	00:01:21	-	±00:00 (164.) ●	+00:01 (773.) ●	+00:01 (903.) ●
Wechsel		00:41:23	00:05:25	-	-00:32 (115.) ●	-00:29 (566.) ●	-00:29 (669.) ●
Radfahren	19 km	01:15:00	00:33:37	33.91 km/h	-02:52 (35.) ●	-02:45 (202.) ●	-03:12 (219.) ●
Radfahren	45 km	02:03:45	00:48:45	32 km/h	-05:58 (31.) ●	-05:10 (193.) ●	-06:04 (204.) ●
Radfahren	90 km	03:15:05	01:11:20	37.85 km/h	-07:41 (36.) ●	-06:53 (232.) ●	-08:04 (244.) ●
Radfahren	90 km	03:15:05	02:33:42	35.13 km/h	-16:31 (31.) ●	-14:48 (200.) ●	-17:20 (209.) ●
Wechsel		03:20:30	00:05:25	-	-00:29 (121.) ●	-00:17 (661.) ●	-00:20 (779.) ●
Laufen	2.2 km	03:32:00	00:11:30	05:13 min/km	+00:05 (151.) ●	+00:13 (748.) ●	+00:06 (858.) ●
Laufen	4 km	03:42:24	00:10:24	05:46 min/km	+00:06 (157.) ●	+00:16 (778.) ●	+00:09 (899.) ●
Laufen	7.3 km	04:00:26	00:18:02	05:27 min/km	+00:23 (160.) ●	+00:42 (815.) ●	+00:32 (953.) ●
Laufen	9.1 km	04:11:14	00:10:48	06:00 min/km	-00:01 (147.) ●	+00:06 (724.) ●	±00:00 (845.) ●
Laufen	11 km	04:22:13	00:10:59	05:46 min/km	+00:08 (152.) ●	+00:17 (772.) ●	+00:11 (905.) ●
Laufen	14.1 km	04:40:58	00:18:45	06:02 min/km	+00:16 (152.) ●	+00:27 (756.) ●	+00:18 (890.) ●
Laufen	16 km	04:53:25	00:12:27	06:33 min/km	+01:09 (188.) ●	+01:16 (948.) ●	+01:11 (1124.) ●
Laufen	17.8 km	05:05:37	00:12:12	06:46 min/km	+00:51 (186.) ●	+00:59 (925.) ●	+00:54 (1093.) ●
Laufen	21 km	05:26:21	00:20:44	06:28 min/km	+01:55 (189.) ●	+02:05 (936.) ●	+01:56 (1113.) ●
Laufen	21.1 km	05:28:40	00:02:19	23:09 min/km	+00:08 (178.) ●	+00:09 (880.) ●	+00:07 (1024.) ●
Laufen	21.1 km	05:28:40	02:08:10	06:04 min/km	+05:00 (168.) ●	+06:30 (836.) ●	+05:24 (981.) ●
Total	113 km	05:28:40	05:28:40	20.63 km/h	-14:05 (107.) ●	-10:17 (528.) ●	-14:18 (591.) ●

Ges	Sex	Ak	Name	#	AK
566	505	102	Francesco Mazzoni	1904	M45-49	ITA	00:34:39	02:50:21	01:50:09	05:26:52
570	509	103	Hector MacDonald	282	M45-49	GBR	00:29:24	02:43:49	01:57:38	05:27:05
571	510	104	Michael Erhardt	1916	M45-49	DEU	00:27:59	02:36:48	02:10:49	05:27:07
580	518	105	Ferruccio Salvatori	2049	M45-49	ITA	00:27:34	02:47:50	02:00:56	05:27:56
583	521	106	Alessandro Iezzi	1796	M45-49	ITA	00:28:42	02:43:49	02:04:39	05:28:09
591	528	107	Jan Svanholm	2103	M45-49	DNK	00:34:37	02:33:42	02:08:10	05:28:40
601	535	108	Carlo Brunelli	2056	M45-49	ITA	00:32:44	02:51:04	01:53:46	05:29:06
604	538	109	Nicola Venco	1848	M45-49	ITA	00:34:00	02:37:56	02:04:44	05:29:14
607	541	110	Laurent Boyer	179	M45-49	FRA	00:36:31	02:53:49	01:49:38	05:29:20
618	549	111	Thomas Ricci	1979	M45-49	ITA	00:32:22	02:45:16	01:58:32	05:29:51