Mario Ponziano -
Ironman 70.3 Italy Emilia-Romagna 2021
Quick facts
637/566/54Alle/Geschlecht/AK
M50-54Altersklasse
2200Startnummer
ITANationalität
32:10 | 2:50:31 | 1:57:01 | 5:31:13 |
Vergleiche Mario Ponziano mit anderen Athleten!
2200 Ponziano
2338 Fusconi ×
2367 Oddono ×
2216 Barbaro ×
2189 Potenza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | -04:30 (29.) ● | -03:41 (264.) ● | -04:01 (305.) ● |
Wechsel | 00:33:30 | 00:01:20 | - | -00:02 (92.) ● | ±00:00 (740.) ● | ±00:00 (856.) ● | |
Wechsel | 00:38:52 | 00:05:22 | - | -00:49 (65.) ● | -00:32 (551.) ● | -00:32 (645.) ● | |
Radfahren | 19 km | 01:15:20 | 00:36:28 | 31.26 km/h | -00:06 (92.) ● | +00:06 (684.) ● | -00:21 (748.) ● |
Radfahren | 45 km | 02:09:42 | 00:54:22 | 28.69 km/h | -00:17 (99.) ● | +00:27 (746.) ● | -00:27 (813.) ● |
Radfahren | 90 km | 03:29:23 | 01:19:41 | 33.88 km/h | +00:34 (111.) ● | +01:28 (780.) ● | +00:17 (858.) ● |
Radfahren | 90 km | 03:29:23 | 02:50:31 | 31.67 km/h | +00:11 (102.) ● | +02:01 (751.) ● | -00:31 (827.) ● |
Wechsel | 03:34:12 | 00:04:49 | - | -01:22 (55.) ● | -00:53 (488.) ● | -00:56 (572.) ● | |
Laufen | 2.2 km | 03:45:02 | 00:10:50 | 04:55 min/km | -00:56 (52.) ● | -00:27 (561.) ● | -00:34 (638.) ● |
Laufen | 4 km | 03:54:54 | 00:09:52 | 05:28 min/km | -00:41 (60.) ● | -00:16 (600.) ● | -00:23 (678.) ● |
Laufen | 7.3 km | 04:11:26 | 00:16:32 | 05:00 min/km | -01:34 (54.) ● | -00:48 (549.) ● | -00:58 (628.) ● |
Laufen | 9.1 km | 04:21:27 | 00:10:01 | 05:33 min/km | -01:13 (46.) ● | -00:41 (489.) ● | -00:47 (558.) ● |
Laufen | 11 km | 04:31:38 | 00:10:11 | 05:21 min/km | -01:01 (50.) ● | -00:31 (529.) ● | -00:37 (606.) ● |
Laufen | 14.1 km | 04:50:12 | 00:18:34 | 05:59 min/km | -00:45 (82.) ● | +00:16 (720.) ● | +00:07 (851.) ● |
Laufen | 16 km | 05:00:05 | 00:09:53 | 05:12 min/km | -01:58 (26.) ● | -01:18 (344.) ● | -01:23 (394.) ● |
Laufen | 17.8 km | 05:11:01 | 00:10:56 | 06:04 min/km | -00:54 (64.) ● | -00:17 (622.) ● | -00:22 (728.) ● |
Laufen | 21 km | 05:28:59 | 00:17:58 | 05:36 min/km | -01:50 (55.) ● | -00:41 (565.) ● | -00:50 (664.) ● |
Laufen | 21.1 km | 05:31:13 | 00:02:14 | 22:19 min/km | -00:03 (87.) ● | +00:04 (774.) ● | +00:02 (894.) ● |
Laufen | 21.1 km | 05:31:13 | 01:57:01 | 05:32 min/km | -10:55 (57.) ● | -04:39 (548.) ● | -05:45 (634.) ● |
Total | 113 km | 05:31:13 | 05:31:13 | 20.47 km/h | -17:27 (54.) ● | -07:44 (566.) ● | -11:45 (637.) ● |