Ramon Puiggros -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

1057/13/11Alle/Geschlecht/AK

MRELAYAltersklasse

2676Startnummer

ESPNationalität


44:29	2:53:58	2:11:01	6:03:00

2676 Puiggros

2679 Costantini ×

2694 Preziosa ×

2687 Adalio ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:29	00:44:29	02:20 min/100m	+08:22 (11.) ●	+08:18 (1384.) ●
Wechsel		00:46:31	00:02:02	-	+00:38 (12.) ●	+00:42 (1447.) ●
Wechsel		00:52:52	00:06:21	-	+02:06 (12.) ●	+00:27 (1010.) ●
Radfahren	19 km	01:29:35	00:36:43	31.05 km/h	+01:29 (9.) ●	-00:06 (799.) ●
Radfahren	45 km	02:24:29	00:54:54	28.42 km/h	+01:43 (8.) ●	+00:05 (863.) ●
Radfahren	90 km	03:46:50	01:22:21	32.79 km/h	+03:43 (9.) ●	+02:57 (1012.) ●
Radfahren	90 km	03:46:50	02:53:58	31.04 km/h	+06:55 (9.) ●	+02:56 (941.) ●
Wechsel		03:51:59	00:05:09	-	+00:56 (10.) ●	-00:36 (694.) ●
Laufen	2.2 km	04:03:14	00:11:15	05:06 min/km	+01:45 (10.) ●	-00:09 (779.) ●
Laufen	4 km	04:13:25	00:10:11	05:39 min/km	+01:23 (10.) ●	-00:04 (825.) ●
Laufen	7.3 km	04:31:31	00:18:06	05:29 min/km	+03:31 (11.) ●	+00:36 (967.) ●
Laufen	9.1 km	04:42:00	00:10:29	05:49 min/km	+01:40 (10.) ●	-00:19 (730.) ●
Laufen	11 km	04:52:40	00:10:40	05:36 min/km	+01:38 (10.) ●	-00:08 (796.) ●
Laufen	14.1 km	05:12:33	00:19:53	06:24 min/km	+04:44 (12.) ●	+01:26 (1069.) ●
Laufen	16 km	05:27:18	00:14:45	07:45 min/km	+05:16 (12.) ●	+03:29 (1382.) ●
Laufen	17.8 km	05:41:41	00:14:23	07:59 min/km	+04:25 (12.) ●	+03:05 (1352.) ●
Laufen	21 km	05:59:40	00:17:59	05:37 min/km	+01:43 (7.) ●	-00:49 (668.) ●
Laufen	21.1 km	06:03:00	00:03:20	33:19 min/km	+01:11 (12.) ●	+01:08 (1457.) ●
Laufen	21.1 km	06:03:00	02:11:01	06:12 min/km	+27:16 (12.) ●	+08:15 (1043.) ●
Total	113 km	06:03:00	06:03:00	18.68 km/h	+46:13 (11.) ●	+20:02 (1057.) ●