Ilsa Maria Sillekens -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

668/64/12Alle/Geschlecht/AK

F30-34Altersklasse

452Startnummer

NLDNationalität


34:36	2:35:41	2:08:12	5:33:22

Vergleiche Ilsa Maria Sillekens mit anderen Athleten!

452 Sillekens

407 Striebig ×

411 Rice ×

444 Biskupska ×

429 de Iuliis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:36	00:34:36	01:49 min/100m	-01:09 (16.) ●	-03:14 (72.) ●	-01:35 (600.) ●
Wechsel		00:35:49	00:01:13	-	-00:03 (13.) ●	-00:10 (55.) ●	-00:07 (478.) ●
Wechsel		00:41:48	00:05:59	-	+00:39 (25.) ●	-00:05 (131.) ●	+00:05 (877.) ●
Radfahren	19 km	01:14:19	00:32:31	35.06 km/h	-05:11 (1.) ●	-06:38 (3.) ●	-04:18 (89.) ●
Radfahren	45 km	02:08:25	00:54:06	28.84 km/h	-01:51 (13.) ●	-05:22 (57.) ●	-00:43 (781.) ●
Radfahren	90 km	03:17:29	01:09:04	39.09 km/h	-12:36 (3.) ●	-16:28 (4.) ●	-10:20 (124.) ●
Radfahren	90 km	03:17:29	02:35:41	34.69 km/h	-19:38 (4.) ●	-28:28 (12.) ●	-15:21 (282.) ●
Wechsel		03:25:10	00:07:41	-	+02:02 (29.) ●	+01:39 (199.) ●	+01:56 (1256.) ●
Laufen	2.2 km	03:36:34	00:11:24	05:10 min/km	+00:19 (22.) ●	-00:43 (98.) ●	±00:00 (825.) ●
Laufen	4 km	03:47:18	00:10:44	05:57 min/km	+00:37 (23.) ●	-00:09 (129.) ●	+00:29 (1024.) ●
Laufen	7.3 km	04:05:03	00:17:45	05:22 min/km	+00:22 (20.) ●	-00:44 (118.) ●	+00:15 (895.) ●
Laufen	9.1 km	04:18:25	00:13:22	07:25 min/km	+02:32 (29.) ●	+02:00 (199.) ●	+02:34 (1321.) ●
Laufen	11 km	04:29:06	00:10:41	05:37 min/km	-00:01 (19.) ●	-00:43 (104.) ●	-00:07 (798.) ●
Laufen	14.1 km	04:48:37	00:19:31	06:17 min/km	+00:54 (22.) ●	+00:09 (142.) ●	+01:04 (1015.) ●
Laufen	16 km	05:01:05	00:12:28	06:33 min/km	+01:21 (25.) ●	+00:43 (164.) ●	+01:12 (1126.) ●
Laufen	17.8 km	05:11:53	00:10:48	05:59 min/km	-00:13 (13.) ●	-01:01 (86.) ●	-00:30 (670.) ●
Laufen	21 km	05:31:20	00:19:27	06:04 min/km	+01:02 (23.) ●	-00:10 (133.) ●	+00:39 (923.) ●
Laufen	21.1 km	05:33:22	00:02:02	20:19 min/km	-00:09 (11.) ●	-00:18 (55.) ●	-00:10 (517.) ●
Laufen	21.1 km	05:33:22	02:08:12	06:04 min/km	+06:44 (23.) ●	-00:56 (135.) ●	+05:26 (982.) ●
Total	113 km	05:33:22	05:33:22	20.34 km/h	-11:25 (12.) ●	-31:14 (64.) ●	-09:36 (668.) ●

Ges	Sex	Ak	Name	#	AK
436	36	7	Alice Guerra	417	F30-34	ITA	00:33:05	03:00:49	01:34:31	05:19:19
534	48	8	Olivia Dóra Szász	416	F30-34	HUN	00:36:13	02:52:15	01:41:30	05:24:37
556	52	9	Alice Bolognesi	436	F30-34	ITA	00:38:16	02:44:41	01:51:03	05:26:06
576	55	10	Isabel Striebig	407	F30-34	DEU	00:35:09	02:42:56	01:58:18	05:27:43
594	58	11	Jessica Rice	411	F30-34	GBR	00:33:50	02:50:51	01:54:48	05:28:53
668	64	12	Ilsa Maria Sillekens	452	F30-34	NLD	00:34:36	02:35:41	02:08:12	05:33:22
674	65	13	Rita Biskupska	444	F30-34	POL	00:33:33	02:33:44	02:17:48	05:33:44
695	68	14	Manuela de Iuliis	429	F30-34	ITA	00:41:05	02:40:42	01:59:15	05:35:16
697	70	15	Laura Ferrari	409	F30-34	ITA	00:34:18	02:58:11	01:50:47	05:35:20
717	72	16	Regina Gutiérrez	125	F30-34	MEX	00:34:34	02:48:18	02:02:24	05:37:24