Francesca Ruffa -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

937/104/25Alle/Geschlecht/AK

F40-44Altersklasse

603Startnummer

ITANationalität


31:06	2:58:52	2:11:07	5:51:50

Vergleiche Francesca Ruffa mit anderen Athleten!

603 Ruffa

592 Edvardsdottir ×

581 Sisofo ×

533 Zolotareva ×

531 Marsala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:06	00:31:06	01:38 min/100m	-06:21 (4.) ●	-06:44 (25.) ●	-05:05 (213.) ●
Wechsel		00:32:20	00:01:14	-	-00:09 (15.) ●	-00:09 (65.) ●	-00:06 (533.) ●
Wechsel		00:37:04	00:04:44	-	-01:20 (14.) ●	-01:20 (54.) ●	-01:10 (389.) ●
Radfahren	19 km	01:14:56	00:37:52	30.11 km/h	-00:43 (23.) ●	-01:17 (93.) ●	+01:03 (994.) ●
Radfahren	45 km	02:10:57	00:56:01	27.85 km/h	-03:35 (20.) ●	-03:27 (81.) ●	+01:12 (963.) ●
Radfahren	90 km	03:35:56	01:24:59	31.77 km/h	+00:50 (31.) ●	-00:33 (124.) ●	+05:35 (1126.) ●
Radfahren	90 km	03:35:56	02:58:52	30.19 km/h	-03:28 (26.) ●	-05:17 (110.) ●	+07:50 (1062.) ●
Wechsel		03:40:43	00:04:47	-	-01:14 (16.) ●	-01:15 (70.) ●	-00:58 (550.) ●
Laufen	2.2 km	03:52:42	00:11:59	05:26 min/km	-00:05 (28.) ●	-00:08 (132.) ●	+00:35 (1023.) ●
Laufen	4 km	04:03:22	00:10:40	05:55 min/km	-00:05 (29.) ●	-00:13 (125.) ●	+00:25 (1002.) ●
Laufen	7.3 km	04:21:38	00:18:16	05:32 min/km	-00:04 (31.) ●	-00:13 (133.) ●	+00:46 (998.) ●
Laufen	9.1 km	04:32:56	00:11:18	06:16 min/km	+00:01 (31.) ●	-00:04 (136.) ●	+00:30 (987.) ●
Laufen	11 km	04:44:42	00:11:46	06:11 min/km	+00:33 (34.) ●	+00:22 (153.) ●	+00:58 (1112.) ●
Laufen	14.1 km	05:04:31	00:19:49	06:23 min/km	+00:50 (34.) ●	+00:27 (150.) ●	+01:22 (1058.) ●
Laufen	16 km	05:16:36	00:12:05	06:21 min/km	+00:32 (35.) ●	+00:20 (157.) ●	+00:49 (1051.) ●
Laufen	17.8 km	05:28:52	00:12:16	06:48 min/km	+00:41 (37.) ●	+00:27 (158.) ●	+00:58 (1102.) ●
Laufen	21 km	05:49:20	00:20:28	06:23 min/km	+01:10 (38.) ●	+00:51 (157.) ●	+01:40 (1074.) ●
Laufen	21.1 km	05:51:50	00:02:30	24:59 min/km	+00:11 (36.) ●	+00:10 (172.) ●	+00:18 (1230.) ●
Laufen	21.1 km	05:51:50	02:11:07	06:12 min/km	+03:44 (32.) ●	+01:59 (146.) ●	+08:21 (1044.) ●
Total	113 km	05:51:50	05:51:50	19.27 km/h	-08:48 (25.) ●	-12:46 (104.) ●	+08:52 (937.) ●

Ges	Sex	Ak	Name	#	AK
764	77	20	Maria Del Mar Rodriguez Leon	590	F40-44	ESP	00:35:22	02:47:18	02:06:19	05:40:10
807	84	21	Ilze Lescinska	526	F40-44	LVA	00:42:18	02:58:46	01:49:40	05:42:20
870	92	22	Caterina Bonacchi	535	F40-44	ITA	00:40:24	02:55:43	01:57:23	05:46:52
926	101	23	Erla Edvardsdottir	592	F40-44	ISL	00:40:01	02:59:09	02:00:04	05:51:03
933	103	24	Francesca Sisofo	581	F40-44	ITA	00:47:17	02:45:55	02:02:37	05:51:41
937	104	25	Francesca Ruffa	603	F40-44	ITA	00:31:06	02:58:52	02:11:07	05:51:50
947	105	26	Natalia Zolotareva	533	F40-44	UKR	00:38:27	03:04:25	01:57:09	05:52:21
956	106	27	Concetta Marsala	531	F40-44	ITA	00:35:44	02:58:07	02:04:13	05:52:46
1011	115	28	Manuela Pizzagalli	532	F40-44	ITA	00:35:34	03:01:57	02:06:26	05:58:19
1027	118	29	Isabelle Mair-Köck	578	F40-44	AUT	00:35:21	02:58:04	02:13:39	05:59:59