Ronald Onink -
Ironman 70.3 Marbella 2021
Quick facts
507/440/54Alle/Geschlecht/AK
M50-54Altersklasse
1116Startnummer
ESPNationalität
48:19 | 4:30:35 | 2:57:56 | 8:36:54 |
Vergleiche Ronald Onink mit anderen Athleten!
1116 Onink
1117 Karsemakers ×
1243 Martínez Mayán ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:19 | 00:48:19 | 02:32 min/100m | +09:37 (51.) ● | +08:27 (405.) ● | +08:20 (463.) ● |
Wechsel | 00:57:50 | 00:09:31 | - | +03:10 (48.) ● | +03:39 (413.) ● | +03:51 (478.) ● | |
Radfahren | 17.5 km | 02:13:22 | 01:15:32 | 13.9 km/h | +19:04 (53.) ● | +20:04 (437.) ● | +19:46 (502.) ● |
Radfahren | 34.7 km | 02:51:06 | 00:37:44 | 27.35 km/h | +08:24 (53.) ● | +08:46 (434.) ● | +08:34 (498.) ● |
Radfahren | 47.3 km | 03:15:52 | 00:24:46 | 30.52 km/h | +05:08 (52.) ● | +05:21 (434.) ● | +05:14 (499.) ● |
Radfahren | 71.5 km | 04:56:33 | 01:40:41 | 14.42 km/h | +28:31 (53.) ● | +29:20 (436.) ● | +28:44 (501.) ● |
Radfahren | 90 km | 05:28:25 | 00:31:52 | 34.83 km/h | +05:06 (51.) ● | +05:17 (418.) ● | +05:06 (477.) ● |
Radfahren | 90 km | 05:28:25 | 04:30:35 | 19.96 km/h | +01:06:13 (53.) ● | +01:08:48 (437.) ● | +01:07:24 (502.) ● |
Wechsel | 05:38:58 | 00:10:33 | - | +05:55 (54.) ● | +06:05 (434.) ● | +05:41 (500.) ● | |
Laufen | 1.1 km | 05:48:05 | 00:09:07 | 08:17 min/km | +03:02 (54.) ● | +03:15 (439.) ● | +03:13 (503.) ● |
Laufen | 2.5 km | 06:00:10 | 00:12:05 | 08:37 min/km | +03:41 (54.) ● | +03:52 (435.) ● | +03:49 (499.) ● |
Laufen | 6.5 km | 06:32:25 | 00:32:15 | 08:03 min/km | +11:11 (54.) ● | +11:48 (438.) ● | +11:41 (503.) ● |
Laufen | 10.5 km | 07:08:10 | 00:35:45 | 08:56 min/km | +11:51 (54.) ● | +12:43 (439.) ● | +12:37 (504.) ● |
Laufen | 11.7 km | 07:19:25 | 00:11:15 | 09:22 min/km | +03:05 (54.) ● | +03:20 (431.) ● | +03:18 (495.) ● |
Laufen | 13.1 km | 07:31:51 | 00:12:26 | 08:52 min/km | +02:47 (52.) ● | +03:02 (418.) ● | +03:01 (482.) ● |
Laufen | 17 km | 08:03:32 | 00:31:41 | 08:07 min/km | +08:09 (51.) ● | +08:53 (425.) ● | +08:51 (490.) ● |
Laufen | 21.1 km | 08:36:54 | 00:33:22 | 08:08 min/km | +07:34 (48.) ● | +08:21 (418.) ● | +08:21 (481.) ● |
Laufen | 21.1 km | 08:36:54 | 02:57:56 | 08:25 min/km | +51:20 (54.) ● | +55:14 (439.) ● | +54:51 (504.) ● |
Total | 113 km | 08:36:54 | 08:36:54 | 13.12 km/h | +02:16:15 (54.) ● | +02:22:13 (440.) ● | +02:20:07 (507.) ● |