Marco Poot -
Ironman 70.3 Marbella 2021
Quick facts
307/270/37Alle/Geschlecht/AK
M45-49Altersklasse
272Startnummer
NLDNationalität
46:52 | 3:21:21 | 2:08:08 | 6:25:52 |
Vergleiche Marco Poot mit anderen Athleten!
272 Poot
1254 Martinez ×
973 Ten Holter ×
1023 Guerrero Gonzalez ×
1041 Mesas Álvarez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +08:04 (53.) ● | +07:00 (393.) ● | +06:53 (447.) ● |
Wechsel | 00:51:29 | 00:04:37 | - | -00:53 (23.) ● | -01:15 (139.) ● | -01:03 (178.) ● | |
Radfahren | 17.5 km | 01:48:24 | 00:56:55 | 18.45 km/h | +02:09 (35.) ● | +01:27 (266.) ● | +01:09 (296.) ● |
Radfahren | 34.7 km | 02:16:06 | 00:27:42 | 37.26 km/h | -00:50 (24.) ● | -01:16 (175.) ● | -01:28 (191.) ● |
Radfahren | 47.3 km | 02:34:45 | 00:18:39 | 40.54 km/h | -00:33 (20.) ● | -00:46 (166.) ● | -00:53 (179.) ● |
Radfahren | 71.5 km | 03:48:09 | 01:13:24 | 19.78 km/h | +03:25 (38.) ● | +02:03 (268.) ● | +01:27 (299.) ● |
Radfahren | 90 km | 04:12:50 | 00:24:41 | 44.97 km/h | -01:40 (18.) ● | -01:54 (115.) ● | -02:05 (120.) ● |
Radfahren | 90 km | 04:12:50 | 03:21:21 | 26.82 km/h | +02:31 (31.) ● | -00:26 (230.) ● | -01:50 (255.) ● |
Wechsel | 04:17:44 | 00:04:54 | - | +00:36 (39.) ● | +00:26 (291.) ● | +00:02 (343.) ● | |
Laufen | 1.1 km | 04:24:09 | 00:06:25 | 05:50 min/km | +00:34 (46.) ● | +00:33 (345.) ● | +00:31 (387.) ● |
Laufen | 2.5 km | 04:32:51 | 00:08:42 | 06:12 min/km | +00:35 (42.) ● | +00:29 (307.) ● | +00:26 (349.) ● |
Laufen | 6.5 km | 04:53:53 | 00:21:02 | 05:15 min/km | +00:37 (37.) ● | +00:35 (281.) ● | +00:28 (317.) ● |
Laufen | 10.5 km | 05:17:58 | 00:24:05 | 06:01 min/km | +00:58 (37.) ● | +01:03 (286.) ● | +00:57 (325.) ● |
Laufen | 11.7 km | 05:26:43 | 00:08:45 | 07:17 min/km | +00:52 (44.) ● | +00:50 (327.) ● | +00:48 (373.) ● |
Laufen | 13.1 km | 05:36:34 | 00:09:51 | 07:02 min/km | +00:23 (38.) ● | +00:27 (275.) ● | +00:26 (318.) ● |
Laufen | 17 km | 05:59:56 | 00:23:22 | 05:59 min/km | +00:38 (35.) ● | +00:34 (260.) ● | +00:32 (298.) ● |
Laufen | 21.1 km | 06:25:52 | 00:25:56 | 06:19 min/km | +01:02 (36.) ● | +00:55 (254.) ● | +00:55 (293.) ● |
Laufen | 21.1 km | 06:25:52 | 02:08:08 | 06:04 min/km | +05:39 (37.) ● | +05:26 (279.) ● | +05:03 (319.) ● |
Total | 113 km | 06:25:52 | 06:25:52 | 17.57 km/h | +15:57 (37.) ● | +11:11 (270.) ● | +09:05 (307.) ● |