Rubén Capilla Haro -
Ironman 70.3 Marbella 2021
Quick facts
210/186/41Alle/Geschlecht/AK
M40-44Altersklasse
909Startnummer
ESPNationalität
38:42 | 3:23:23 | 1:49:13 | 6:02:45 |
Vergleiche Rubén Capilla Haro mit anderen Athleten!
909 Capilla Haro
889 Maestro ×
869 Perea Sanchez ×
960 Orbegozo Atorrasagasti ×
938 Baskerville ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -00:32 (42.) ● | -01:10 (190.) ● | -01:17 (219.) ● |
Wechsel | 00:46:13 | 00:07:31 | - | +01:27 (66.) ● | +01:39 (360.) ● | +01:51 (424.) ● | |
Radfahren | 17.5 km | 01:41:37 | 00:55:24 | 18.95 km/h | +00:45 (49.) ● | -00:04 (238.) ● | -00:22 (267.) ● |
Radfahren | 34.7 km | 02:12:03 | 00:30:26 | 33.91 km/h | +01:43 (62.) ● | +01:28 (313.) ● | +01:16 (348.) ● |
Radfahren | 47.3 km | 02:31:35 | 00:19:32 | 38.7 km/h | +00:19 (55.) ● | +00:07 (261.) ● | ±00:00 (282.) ● |
Radfahren | 71.5 km | 03:43:07 | 01:11:32 | 20.3 km/h | +01:50 (52.) ● | +00:11 (240.) ● | -00:25 (267.) ● |
Radfahren | 90 km | 04:09:36 | 00:26:29 | 41.91 km/h | +00:05 (46.) ● | -00:06 (223.) ● | -00:17 (245.) ● |
Radfahren | 90 km | 04:09:36 | 03:23:23 | 26.55 km/h | +04:42 (50.) ● | +01:36 (242.) ● | +00:12 (270.) ● |
Wechsel | 04:13:32 | 00:03:56 | - | -00:28 (38.) ● | -00:32 (211.) ● | -00:56 (257.) ● | |
Laufen | 1.1 km | 04:19:05 | 00:05:33 | 05:02 min/km | -00:11 (37.) ● | -00:19 (162.) ● | -00:21 (184.) ● |
Laufen | 2.5 km | 04:26:37 | 00:07:32 | 05:22 min/km | -00:28 (34.) ● | -00:41 (134.) ● | -00:44 (154.) ● |
Laufen | 6.5 km | 04:44:55 | 00:18:18 | 04:34 min/km | -01:37 (32.) ● | -02:09 (123.) ● | -02:16 (137.) ● |
Laufen | 10.5 km | 05:05:23 | 00:20:28 | 05:07 min/km | -02:03 (32.) ● | -02:34 (130.) ● | -02:40 (148.) ● |
Laufen | 11.7 km | 05:12:27 | 00:07:04 | 05:53 min/km | -00:43 (36.) ● | -00:51 (131.) ● | -00:53 (149.) ● |
Laufen | 13.1 km | 05:20:56 | 00:08:29 | 06:03 min/km | -00:47 (39.) ● | -00:55 (148.) ● | -00:56 (167.) ● |
Laufen | 17 km | 05:41:06 | 00:20:10 | 05:10 min/km | -02:28 (35.) ● | -02:38 (137.) ● | -02:40 (154.) ● |
Laufen | 21.1 km | 06:02:45 | 00:21:39 | 05:16 min/km | -02:55 (29.) ● | -03:22 (123.) ● | -03:22 (138.) ● |
Laufen | 21.1 km | 06:02:45 | 01:49:13 | 05:10 min/km | -11:12 (32.) ● | -13:29 (131.) ● | -13:52 (147.) ● |
Total | 113 km | 06:02:45 | 06:02:45 | 18.69 km/h | -06:03 (41.) ● | -11:56 (186.) ● | -14:02 (210.) ● |