Lasma Ozola -
Ironman 70.3 Slovenia 2021
Quick facts
172/19/5Alle/Geschlecht/AK
F30-34Altersklasse
309Startnummer
LVA (Latvia)Nationalität
35:33 | 2:52:33 | 2:00:22 | 5:33:23 |
Vergleiche Lasma Ozola mit anderen Athleten!
309 Ozola
310 Pfoser ×
301 Collovati ×
833 Boudry ×
49 Guhl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -02:57 (5.) ● | -03:47 (27.) ● | -02:40 (180.) ● |
Wechsel | 00:38:36 | 00:03:03 | - | -00:28 (7.) ● | -00:37 (25.) ● | -00:55 (163.) ● | |
Radfahren | 41 km | 02:02:07 | 01:23:31 | 29.46 km/h | -10:20 (3.) ● | -14:27 (5.) ● | -08:56 (121.) ● |
Radfahren | 73.3 km | 03:05:00 | 01:02:53 | 30.82 km/h | -08:19 (3.) ● | -11:51 (5.) ● | -07:02 (122.) ● |
Radfahren | 89.3 km | 03:31:09 | 00:26:09 | 36.71 km/h | -02:18 (3.) ● | -03:43 (5.) ● | -02:06 (147.) ● |
Radfahren | 89.3 km | 03:31:09 | 02:52:33 | 31.05 km/h | -20:57 (3.) ● | -30:01 (5.) ● | -18:04 (122.) ● |
Wechsel | 03:33:01 | 00:01:52 | - | -01:10 (2.) ● | -01:12 (10.) ● | -01:24 (67.) ● | |
Laufen | 4.1 km | 03:53:45 | 00:20:44 | 05:03 min/km | -00:45 (6.) ● | -00:58 (30.) ● | +00:01 (287.) ● |
Laufen | 15 km | 04:55:33 | 01:01:48 | 05:40 min/km | -00:51 (6.) ● | -01:44 (32.) ● | +00:27 (295.) ● |
Laufen | 21.5 km | 05:33:01 | 00:37:28 | 05:45 min/km | -00:15 (7.) ● | -01:29 (33.) ● | -00:23 (281.) ● |
Laufen | 21.6 km | 05:33:23 | 00:00:22 | 03:39 min/km | +00:01 (8.) ● | -00:01 (46.) ● | +00:01 (340.) ● |
Laufen | 21.6 km | 05:33:23 | 02:00:22 | 05:34 min/km | -01:50 (7.) ● | -04:12 (33.) ● | +00:06 (295.) ● |
Total | 112.8 km | 05:33:23 | 05:33:23 | 20.3 km/h | -27:22 (5.) ● | -39:49 (19.) ● | -22:57 (172.) ● |