Russell Cope -
Ironman 70.3 Weymouth 2021
Quick facts
944/796/128Alle/Geschlecht/AK
M40-44Altersklasse
1412Startnummer
GBRNationalität
46:21 | 3:03:43 | 2:21:05 | 6:26:00 |
Vergleiche Russell Cope mit anderen Athleten!
1412 Cope
731 Smith ×
1065 Rixon ×
1491 Travers ×
346 Meijsing ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +05:16 (150.) ● | +05:28 (979.) ● | +05:17 (1219.) ● |
Wechsel | 00:55:43 | 00:09:22 | - | +01:19 (144.) ● | +01:15 (878.) ● | +01:17 (1111.) ● | |
Radfahren | 36.6 km | 02:07:24 | 01:11:41 | 30.63 km/h | -00:55 (87.) ● | -01:15 (546.) ● | -02:24 (603.) ● |
Radfahren | 62.9 km | 03:05:33 | 00:58:09 | 27.14 km/h | -00:38 (88.) ● | -01:04 (592.) ● | -02:11 (668.) ● |
Radfahren | 90.9 km | 03:59:26 | 00:53:53 | 31.18 km/h | +00:19 (112.) ● | +00:02 (660.) ● | -00:56 (756.) ● |
Radfahren | 90.9 km | 03:59:26 | 03:03:43 | 29.69 km/h | -01:14 (95.) ● | -02:17 (597.) ● | -05:31 (666.) ● |
Wechsel | 04:04:55 | 00:05:29 | - | +00:04 (104.) ● | +00:02 (669.) ● | -00:10 (832.) ● | |
Laufen | 1.6 km | 04:14:04 | 00:09:09 | 05:43 min/km | +00:40 (138.) ● | +00:42 (866.) ● | +00:34 (1040.) ● |
Laufen | 5.9 km | 04:39:58 | 00:25:54 | 06:01 min/km | +02:04 (139.) ● | +02:06 (883.) ● | +01:45 (1066.) ● |
Laufen | 9.5 km | 05:02:58 | 00:23:00 | 06:23 min/km | +02:02 (139.) ● | +02:06 (879.) ● | +01:51 (1070.) ● |
Laufen | 13.8 km | 05:33:34 | 00:30:36 | 07:06 min/km | +03:50 (148.) ● | +04:06 (929.) ● | +03:48 (1145.) ● |
Laufen | 17.4 km | 05:58:24 | 00:24:50 | 06:53 min/km | +02:01 (125.) ● | +02:19 (831.) ● | +02:07 (1029.) ● |
Laufen | 21.4 km | 06:26:00 | 00:27:36 | 06:54 min/km | +02:17 (126.) ● | +02:37 (841.) ● | +02:27 (1048.) ● |
Laufen | 21.4 km | 06:26:00 | 02:21:05 | 06:35 min/km | +12:54 (135.) ● | +13:56 (883.) ● | +12:32 (1078.) ● |
Total | 114.2 km | 06:26:00 | 06:26:00 | 17.75 km/h | +18:19 (128.) ● | +18:24 (796.) ● | +13:25 (944.) ● |