Alexander Cernoch -
Ironman Austria-Kärnten 2021

Quick facts

859/750/158Alle/Geschlecht/AK

M45-49Altersklasse

1011Startnummer

AUTNationalität


1:06:14	6:37:25	5:09:10	13:09:47

Vergleiche Alexander Cernoch mit anderen Athleten!

1011 Cernoch

1073 Linder ×

1085 Menaged ×

1094 Netanel ×

1005 Brami ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:14	01:06:14	01:41 min/100m	-08:55 (39.) ●	-06:52 (256.) ●	-07:10 (295.) ●
Wechsel		01:16:06	00:09:52	-	-00:05 (101.) ●	+00:38 (571.) ●	+00:38 (666.) ●
Radfahren	3 km	01:22:27	00:06:21	28.35 km/h	+00:31 (155.) ●	+00:29 (779.) ●	+00:28 (888.) ●
Radfahren	14.2 km	01:46:18	00:23:51	28.18 km/h	+01:48 (148.) ●	+02:02 (732.) ●	+01:48 (814.) ●
Radfahren	29.2 km	02:16:24	00:30:06	29.9 km/h	+02:09 (145.) ●	+02:29 (722.) ●	+02:13 (807.) ●
Radfahren	44.2 km	02:49:53	00:33:29	26.88 km/h	+03:47 (159.) ●	+04:17 (783.) ●	+03:57 (890.) ●
Radfahren	59.2 km	03:20:44	00:30:51	29.17 km/h	+02:37 (149.) ●	+03:06 (737.) ●	+02:49 (832.) ●
Radfahren	74.2 km	03:53:41	00:32:57	27.31 km/h	+03:23 (157.) ●	+03:54 (767.) ●	+03:34 (870.) ●
Radfahren	89.2 km	04:25:40	00:31:59	28.14 km/h	+04:03 (173.) ●	+04:29 (820.) ●	+04:10 (936.) ●
Radfahren	104.2 km	04:55:32	00:29:52	30.13 km/h	+01:57 (139.) ●	+02:25 (696.) ●	+02:09 (784.) ●
Radfahren	119.2 km	05:30:42	00:35:10	25.59 km/h	+03:14 (147.) ●	+03:51 (719.) ●	+03:30 (814.) ●
Radfahren	134.2 km	06:02:39	00:31:57	28.17 km/h	+02:10 (141.) ●	+02:39 (693.) ●	+02:20 (780.) ●
Radfahren	149.2 km	06:41:47	00:39:08	23 km/h	+06:14 (172.) ●	+06:53 (832.) ●	+06:33 (957.) ●
Radfahren	164.2 km	07:24:44	00:42:57	20.95 km/h	+07:57 (178.) ●	+08:46 (853.) ●	+08:21 (978.) ●
Radfahren	174.2 km	07:49:11	00:24:27	24.54 km/h	+02:37 (161.) ●	+03:02 (788.) ●	+02:49 (896.) ●
Radfahren	179.2 km	07:53:31	00:04:20	69.23 km/h	+00:27 (162.) ●	+00:30 (789.) ●	+00:28 (902.) ●
Radfahren	179.2 km	07:53:31	06:37:25	27.05 km/h	+42:54 (160.) ●	+48:52 (780.) ●	+45:09 (887.) ●
Wechsel		08:00:37	00:07:06	-	+00:56 (132.) ●	+00:59 (683.) ●	+01:00 (788.) ●
Laufen	0.8 km	08:05:40	00:05:03	06:18 min/km	+00:39 (164.) ●	+00:42 (776.) ●	+00:40 (890.) ●
Laufen	2 km	08:11:56	00:06:16	05:13 min/km	+00:36 (152.) ●	+00:40 (739.) ●	+00:37 (844.) ●
Laufen	7.2 km	08:46:58	00:35:02	06:44 min/km	+06:54 (174.) ●	+07:15 (825.) ●	+07:03 (952.) ●
Laufen	11.7 km	09:17:11	00:30:13	06:42 min/km	+04:33 (157.) ●	+04:58 (768.) ●	+04:50 (889.) ●
Laufen	12.9 km	09:24:19	00:07:08	05:56 min/km	+00:54 (157.) ●	+01:03 (774.) ●	+01:01 (894.) ●
Laufen	16.8 km	09:52:55	00:28:36	07:19 min/km	+03:42 (152.) ●	+04:16 (747.) ●	+04:10 (865.) ●
Laufen	20.5 km	10:20:18	00:27:23	07:24 min/km	+03:09 (146.) ●	+03:53 (729.) ●	+03:47 (844.) ●
Laufen	21.5 km	10:27:27	00:07:09	07:09 min/km	+00:37 (139.) ●	+00:44 (698.) ●	+00:43 (810.) ●
Laufen	26.9 km	11:04:22	00:36:55	06:50 min/km	+03:32 (134.) ●	+04:33 (691.) ●	+04:27 (802.) ●
Laufen	31.4 km	11:40:08	00:35:46	07:56 min/km	+05:29 (155.) ●	+06:36 (763.) ●	+06:32 (885.) ●
Laufen	32.6 km	11:48:46	00:08:38	07:11 min/km	+01:30 (159.) ●	+01:41 (778.) ●	+01:39 (897.) ●
Laufen	36.5 km	12:24:22	00:35:36	09:07 min/km	+06:43 (159.) ●	+07:38 (789.) ●	+07:32 (911.) ●
Laufen	40.2 km	12:58:15	00:33:53	09:09 min/km	+07:29 (170.) ●	+08:05 (818.) ●	+08:00 (941.) ●
Laufen	41.3 km	13:06:51	00:08:36	07:49 min/km	+01:45 (168.) ●	+01:52 (804.) ●	+01:50 (927.) ●
Laufen	42.1 km	13:09:08	00:02:17	02:51 min/km	+00:18 (161.) ●	+00:25 (782.) ●	+00:24 (904.) ●
Laufen	42.2 km	13:09:28	00:00:20	03:19 min/km	+00:03 (151.) ●	+00:03 (753.) ●	+00:03 (877.) ●
Laufen	42.2 km	13:09:47	00:00:19	-	+00:03 (153.) ●	+00:04 (762.) ●	+00:04 (897.) ●
Laufen	42.2 km	13:09:47	05:09:10	07:19 min/km	+47:56 (159.) ●	+54:28 (781.) ●	+53:22 (900.) ●
Total	225.3 km	13:09:47	13:09:47	17.12 km/h	+01:22:46 (158.) ●	+01:38:05 (750.) ●	+01:32:59 (859.) ●

Ges	Sex	Ak	Name	#	AK
839	736	153	Flavio Bosio	1002	M45-49	ITA	01:17:33	06:33:43	04:44:54	12:58:13
843	738	154	Jaroslaw Tchorowski	1149	M45-49	POL	01:10:11	06:40:05	04:42:21	12:59:29
850	742	155	William Wright	1169	M45-49	USA	01:14:08	06:35:27	04:52:54	13:04:13
851	743	156	Wilhelm Linder	1073	M45-49	AUT	01:38:05	06:13:53	04:59:43	13:04:32
853	745	157	Etay Menaged	1085	M45-49	ISR	01:17:25	06:45:05	04:39:27	13:04:52
859	750	158	Alexander Cernoch	1011	M45-49	AUT	01:06:14	06:37:25	05:09:10	13:09:47
877	766	159	Edan Netanel	1094	M45-49	ISR	01:42:48	06:37:39	04:39:34	13:19:43
880	769	160	Eitan Brami	1005	M45-49	ISR	01:26:24	06:49:44	04:33:52	13:21:58
895	778	161	René Göke	1039	M45-49	GER	01:51:05	06:28:58	04:39:49	13:27:48
907	789	162	Arno Bosman	1003	M45-49	NED	01:26:30	06:19:02	05:32:41	13:36:47