Jan Tomanek -
Ironman Austria-Kärnten 2021

Quick facts

355/317/49Alle/Geschlecht/AK

M30-34Altersklasse

104Startnummer

CZENationalität


1:13:59	6:54:31	2:21:32	10:49:08

Vergleiche Jan Tomanek mit anderen Athleten!

104 Tomanek

668 Köstler ×

1498 Nuyts ×

709 van Engelen ×

650 Giovanardi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:13:59	01:13:59	01:53 min/100m	+03:10 (69.) ●	+00:53 (518.) ●	+00:35 (588.) ●
Wechsel		01:26:11	00:12:12	-	+03:38 (94.) ●	+02:58 (744.) ●	+02:58 (865.) ●
Radfahren	3 km	01:32:09	00:05:58	30.17 km/h	+00:22 (82.) ●	+00:06 (631.) ●	+00:05 (698.) ●
Radfahren	14.2 km	01:55:30	00:23:21	28.78 km/h	+02:01 (92.) ●	+01:32 (683.) ●	+01:18 (755.) ●
Radfahren	29.2 km	02:26:08	00:30:38	29.38 km/h	+03:25 (98.) ●	+03:01 (773.) ●	+02:45 (867.) ●
Radfahren	44.2 km	02:59:56	00:33:48	26.63 km/h	+05:24 (102.) ●	+04:36 (805.) ●	+04:16 (917.) ●
Radfahren	59.2 km	03:31:58	00:32:02	28.1 km/h	+05:05 (101.) ●	+04:17 (812.) ●	+04:00 (925.) ●
Radfahren	74.2 km	04:06:18	00:34:20	26.21 km/h	+06:02 (102.) ●	+05:17 (816.) ●	+04:57 (932.) ●
Radfahren	89.2 km	04:37:22	00:31:04	28.97 km/h	+04:06 (99.) ●	+03:34 (774.) ●	+03:15 (875.) ●
Radfahren	104.2 km	05:11:46	00:34:24	26.16 km/h	+07:39 (105.) ●	+06:57 (860.) ●	+06:41 (993.) ●
Radfahren	119.2 km	05:51:12	00:39:26	22.82 km/h	+08:56 (103.) ●	+08:07 (849.) ●	+07:46 (978.) ●
Radfahren	134.2 km	06:26:45	00:35:33	25.32 km/h	+06:50 (103.) ●	+06:15 (842.) ●	+05:56 (966.) ●
Radfahren	149.2 km	07:08:52	00:42:07	21.37 km/h	+10:36 (105.) ●	+09:52 (877.) ●	+09:32 (1015.) ●
Radfahren	164.2 km	07:53:12	00:44:20	20.3 km/h	+10:57 (104.) ●	+10:09 (867.) ●	+09:44 (996.) ●
Radfahren	174.2 km	08:16:43	00:23:31	25.51 km/h	+02:39 (95.) ●	+02:06 (724.) ●	+01:53 (812.) ●
Radfahren	179.2 km	08:20:42	00:03:59	75.31 km/h	+00:18 (87.) ●	+00:09 (621.) ●	+00:07 (689.) ●
Radfahren	179.2 km	08:20:42	06:54:31	25.94 km/h	+01:14:20 (103.) ●	+01:05:58 (836.) ●	+01:02:15 (955.) ●
Wechsel		08:27:36	00:06:54	-	+01:55 (92.) ●	+00:47 (662.) ●	+00:48 (766.) ●
Laufen	0.8 km	08:30:33	00:02:57	03:41 min/km	-01:09 (1.) ●	-01:24 (2.) ●	-01:26 (2.) ●
Laufen	2 km	08:34:22	00:03:49	03:10 min/km	-01:28 (1.) ●	-01:47 (2.) ●	-01:50 (2.) ●
Laufen	7.2 km	08:50:20	00:15:58	03:04 min/km	-10:13 (1.) ●	-11:49 (1.) ●	-12:01 (1.) ●
Laufen	11.7 km	09:03:48	00:13:28	02:59 min/km	-10:11 (1.) ●	-11:47 (1.) ●	-11:55 (1.) ●
Laufen	12.9 km	09:07:49	00:04:01	03:20 min/km	-01:40 (1.) ●	-02:04 (1.) ●	-02:06 (1.) ●
Laufen	16.8 km	09:22:17	00:14:28	03:42 min/km	-08:09 (1.) ●	-09:52 (1.) ●	-09:58 (1.) ●
Laufen	20.5 km	09:35:46	00:13:29	03:38 min/km	-08:27 (1.) ●	-10:01 (1.) ●	-10:07 (1.) ●
Laufen	21.5 km	09:39:47	00:04:01	04:01 min/km	-02:03 (1.) ●	-02:24 (2.) ●	-02:25 (2.) ●
Laufen	26.9 km	09:57:17	00:17:30	03:14 min/km	-12:23 (1.) ●	-14:52 (1.) ●	-14:58 (1.) ●
Laufen	31.4 km	10:11:09	00:13:52	03:04 min/km	-13:11 (1.) ●	-15:18 (1.) ●	-15:22 (1.) ●
Laufen	32.6 km	10:15:14	00:04:05	03:24 min/km	-02:21 (1.) ●	-02:52 (2.) ●	-02:54 (2.) ●
Laufen	36.5 km	10:29:37	00:14:23	03:41 min/km	-11:44 (1.) ●	-13:35 (1.) ●	-13:41 (1.) ●
Laufen	40.2 km	10:43:32	00:13:55	03:45 min/km	-09:56 (1.) ●	-11:53 (1.) ●	-11:58 (1.) ●
Laufen	41.3 km	10:47:41	00:04:09	03:46 min/km	-02:02 (1.) ●	-02:35 (3.) ●	-02:37 (3.) ●
Laufen	42.1 km	10:48:48	00:01:07	01:23 min/km	-00:34 (1.) ●	-00:45 (3.) ●	-00:46 (3.) ●
Laufen	42.2 km	10:48:58	00:00:10	01:39 min/km	-00:05 (3.) ●	-00:07 (8.) ●	-00:07 (8.) ●
Laufen	42.2 km	10:49:08	00:00:10	-	-00:03 (5.) ●	-00:05 (23.) ●	-00:05 (30.) ●
Laufen	42.2 km	10:49:08	02:21:32	03:21 min/km	-01:35:39 (1.) ●	-01:53:10 (1.) ●	-01:54:16 (1.) ●
Total	225.3 km	10:49:08	10:49:08	20.82 km/h	-12:36 (49.) ●	-42:34 (317.) ●	-47:40 (355.) ●

Ges	Sex	Ak	Name	#	AK
327	293	44	Maciej Józwik	663	M30-34	POL	01:10:35	05:40:36	03:41:45	10:42:45
329	295	45	Daniel Zeifang	716	M30-34	GER	01:04:39	05:21:09	04:04:28	10:43:05
331	297	46	Mario Mischkulnig	680	M30-34	AUT	01:20:48	05:28:24	03:42:02	10:43:33
341	306	47	Andreas Köstler	668	M30-34	GER	01:15:16	05:25:50	03:54:31	10:45:35
346	310	48	Steve Nuyts	1498	M30-34	BEL	01:27:30	05:22:39	03:39:24	10:46:29
355	317	49	Jan Tomanek	104	M30-34	CZE	01:13:59	06:54:31	02:21:32	10:49:08
369	330	50	Bram van Engelen	709	M30-34	NED	01:09:12	05:13:33	04:18:22	10:52:47
379	340	51	Nicolò Giovanardi	650	M30-34	ITA	01:05:14	05:41:48	03:47:42	10:53:59
381	342	52	Marco Spinelli	703	M30-34	ITA	01:04:57	05:44:24	03:52:55	10:54:03
392	352	53	Waldemar Seibel	700	M30-34	GER	01:23:00	05:25:00	04:00:23	10:58:19