Martin Grad -
Ironman Austria-Kärnten 2021

Quick facts

716/636/123Alle/Geschlecht/AK

M45-49Altersklasse

1042Startnummer

AUTNationalität


1:10:02	5:58:19	4:51:37	12:17:11

Vergleiche Martin Grad mit anderen Athleten!

1042 Grad

1060 Knam ×

316 Rits ×

311 Loumidis ×

131 Johnsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:02	01:10:02	01:47 min/100m	-05:07 (72.) ●	-03:04 (391.) ●	-03:22 (447.) ●
Wechsel		01:22:48	00:12:46	-	+02:49 (152.) ●	+03:32 (771.) ●	+03:32 (895.) ●
Radfahren	3 km	01:28:43	00:05:55	30.42 km/h	+00:05 (116.) ●	+00:03 (608.) ●	+00:02 (671.) ●
Radfahren	14.2 km	01:51:45	00:23:02	29.18 km/h	+00:59 (130.) ●	+01:13 (647.) ●	+00:59 (711.) ●
Radfahren	29.2 km	02:20:13	00:28:28	31.62 km/h	+00:31 (108.) ●	+00:51 (559.) ●	+00:35 (607.) ●
Radfahren	44.2 km	02:50:21	00:30:08	29.87 km/h	+00:26 (108.) ●	+00:56 (569.) ●	+00:36 (617.) ●
Radfahren	59.2 km	03:18:57	00:28:36	31.47 km/h	+00:22 (103.) ●	+00:51 (560.) ●	+00:34 (610.) ●
Radfahren	74.2 km	03:50:44	00:31:47	28.32 km/h	+02:13 (141.) ●	+02:44 (707.) ●	+02:24 (794.) ●
Radfahren	89.2 km	04:18:23	00:27:39	32.55 km/h	-00:17 (88.) ●	+00:09 (484.) ●	-00:10 (525.) ●
Radfahren	104.2 km	04:45:37	00:27:14	33.05 km/h	-00:41 (87.) ●	-00:13 (479.) ●	-00:29 (523.) ●
Radfahren	119.2 km	05:17:46	00:32:09	27.99 km/h	+00:13 (98.) ●	+00:50 (553.) ●	+00:29 (607.) ●
Radfahren	134.2 km	05:46:51	00:29:05	30.95 km/h	-00:42 (83.) ●	-00:13 (471.) ●	-00:32 (510.) ●
Radfahren	149.2 km	06:18:17	00:31:26	28.63 km/h	-01:28 (74.) ●	-00:49 (414.) ●	-01:09 (446.) ●
Radfahren	164.2 km	06:54:44	00:36:27	24.69 km/h	+01:27 (125.) ●	+02:16 (636.) ●	+01:51 (702.) ●
Radfahren	174.2 km	07:17:19	00:22:35	26.57 km/h	+00:45 (123.) ●	+01:10 (630.) ●	+00:57 (694.) ●
Radfahren	179.2 km	07:21:07	00:03:48	78.95 km/h	-00:05 (85.) ●	-00:02 (481.) ●	-00:04 (530.) ●
Radfahren	179.2 km	07:21:07	05:58:19	30.01 km/h	+03:48 (109.) ●	+09:46 (566.) ●	+06:03 (620.) ●
Wechsel		07:25:34	00:04:27	-	-01:43 (39.) ●	-01:40 (315.) ●	-01:39 (367.) ●
Laufen	0.8 km	07:29:46	00:04:12	05:15 min/km	-00:12 (72.) ●	-00:09 (398.) ●	-00:11 (445.) ●
Laufen	2 km	07:35:03	00:05:17	04:24 min/km	-00:23 (58.) ●	-00:19 (334.) ●	-00:22 (376.) ●
Laufen	7.2 km	08:01:06	00:26:03	05:00 min/km	-02:05 (58.) ●	-01:44 (351.) ●	-01:56 (394.) ●
Laufen	11.7 km	08:26:15	00:25:09	05:35 min/km	-00:31 (90.) ●	-00:06 (499.) ●	-00:14 (562.) ●
Laufen	12.9 km	08:32:42	00:06:27	05:22 min/km	+00:13 (124.) ●	+00:22 (634.) ●	+00:20 (720.) ●
Laufen	16.8 km	09:01:06	00:28:24	07:16 min/km	+03:30 (151.) ●	+04:04 (745.) ●	+03:58 (862.) ●
Laufen	20.5 km	09:30:30	00:29:24	07:56 min/km	+05:10 (164.) ●	+05:54 (790.) ●	+05:48 (914.) ●
Laufen	21.5 km	09:38:32	00:08:02	08:02 min/km	+01:30 (162.) ●	+01:37 (790.) ●	+01:36 (918.) ●
Laufen	26.9 km	10:19:18	00:40:46	07:32 min/km	+07:23 (159.) ●	+08:24 (785.) ●	+08:18 (912.) ●
Laufen	31.4 km	10:54:01	00:34:43	07:42 min/km	+04:26 (150.) ●	+05:33 (740.) ●	+05:29 (858.) ●
Laufen	32.6 km	11:02:32	00:08:31	07:05 min/km	+01:23 (156.) ●	+01:34 (767.) ●	+01:32 (886.) ●
Laufen	36.5 km	11:37:54	00:35:22	09:04 min/km	+06:29 (156.) ●	+07:24 (776.) ●	+07:18 (898.) ●
Laufen	40.2 km	12:06:51	00:28:57	07:49 min/km	+02:33 (131.) ●	+03:09 (678.) ●	+03:04 (781.) ●
Laufen	41.3 km	12:14:24	00:07:33	06:51 min/km	+00:42 (137.) ●	+00:49 (684.) ●	+00:47 (791.) ●
Laufen	42.1 km	12:16:28	00:02:04	02:34 min/km	+00:05 (137.) ●	+00:12 (692.) ●	+00:11 (800.) ●
Laufen	42.2 km	12:16:50	00:00:22	03:39 min/km	+00:05 (165.) ●	+00:05 (821.) ●	+00:05 (956.) ●
Laufen	42.2 km	12:17:11	00:00:21	-	+00:05 (167.) ●	+00:06 (818.) ●	+00:06 (958.) ●
Laufen	42.2 km	12:17:11	04:51:37	06:54 min/km	+30:23 (144.) ●	+36:55 (717.) ●	+35:49 (828.) ●
Total	225.3 km	12:17:11	12:17:11	18.34 km/h	+30:10 (123.) ●	+45:29 (636.) ●	+40:23 (716.) ●

Ges	Sex	Ak	Name	#	AK
695	618	118	Dan Meir Prag	1110	M45-49	ISR	01:13:34	06:21:48	04:14:40	12:11:25
705	627	119	Motti Ohana	1097	M45-49	ISR	01:33:08	06:31:25	03:52:31	12:13:28
707	629	120	Mieczyslaw Pawlukiewicz	1102	M45-49	POL	01:20:55	06:27:37	04:00:10	12:14:47
714	634	121	Alexander Knam	1060	M45-49	GER	01:22:51	05:56:28	04:41:52	12:16:23
715	635	122	Xavier Rits	316	M45-49	BEL	01:13:15	05:57:22	04:50:18	12:16:45
716	636	123	Martin Grad	1042	M45-49	AUT	01:10:02	05:58:19	04:51:37	12:17:11
718	638	124	Iason Loumidis	311	M45-49	GRE	01:10:01	06:09:55	04:39:52	12:17:23
723	642	125	Dan Johnsson	131	M45-49	SWE	01:10:40	05:29:25	05:21:48	12:18:21
730	647	126	Michael Bowen	1004	M45-49	IRL	01:19:30	06:30:24	04:13:48	12:20:36
737	653	127	Christian Cosma	1014	M45-49	ITA	01:07:44	06:07:58	04:53:21	12:24:04