Alexander Knam -
Ironman Austria-Kärnten 2021

Quick facts

714/634/121Alle/Geschlecht/AK

M45-49Altersklasse

1060Startnummer

GERNationalität


1:22:51	5:56:28	4:41:52	12:16:23

Vergleiche Alexander Knam mit anderen Athleten!

1060 Knam

1097 Ohana ×

1102 Pawlukiewicz ×

316 Rits ×

1042 Grad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:51	01:22:51	02:07 min/100m	+07:42 (138.) ●	+09:45 (718.) ●	+09:27 (822.) ●
Wechsel		01:33:17	00:10:26	-	+00:29 (117.) ●	+01:12 (625.) ●	+01:12 (727.) ●
Radfahren	3 km	01:39:01	00:05:44	31.4 km/h	-00:06 (90.) ●	-00:08 (493.) ●	-00:09 (534.) ●
Radfahren	14.2 km	02:01:32	00:22:31	29.84 km/h	+00:28 (111.) ●	+00:42 (569.) ●	+00:28 (619.) ●
Radfahren	29.2 km	02:30:04	00:28:32	31.54 km/h	+00:35 (110.) ●	+00:55 (568.) ●	+00:39 (617.) ●
Radfahren	44.2 km	03:00:14	00:30:10	29.83 km/h	+00:28 (110.) ●	+00:58 (576.) ●	+00:38 (626.) ●
Radfahren	59.2 km	03:28:04	00:27:50	32.34 km/h	-00:24 (83.) ●	+00:05 (480.) ●	-00:12 (523.) ●
Radfahren	74.2 km	03:59:16	00:31:12	28.85 km/h	+01:38 (132.) ●	+02:09 (661.) ●	+01:49 (736.) ●
Radfahren	89.2 km	04:27:28	00:28:12	31.91 km/h	+00:16 (103.) ●	+00:42 (554.) ●	+00:23 (600.) ●
Radfahren	104.2 km	04:55:05	00:27:37	32.59 km/h	-00:18 (95.) ●	+00:10 (514.) ●	-00:06 (561.) ●
Radfahren	119.2 km	05:26:35	00:31:30	28.57 km/h	-00:26 (88.) ●	+00:11 (510.) ●	-00:10 (553.) ●
Radfahren	134.2 km	05:55:30	00:28:55	31.12 km/h	-00:52 (78.) ●	-00:23 (452.) ●	-00:42 (487.) ●
Radfahren	149.2 km	06:30:01	00:34:31	26.07 km/h	+01:37 (129.) ●	+02:16 (654.) ●	+01:56 (733.) ●
Radfahren	164.2 km	07:04:01	00:34:00	26.47 km/h	-01:00 (83.) ●	-00:11 (477.) ●	-00:36 (513.) ●
Radfahren	174.2 km	07:26:02	00:22:01	27.25 km/h	+00:11 (107.) ●	+00:36 (568.) ●	+00:23 (620.) ●
Radfahren	179.2 km	07:29:45	00:03:43	80.72 km/h	-00:10 (60.) ●	-00:07 (400.) ●	-00:09 (438.) ●
Radfahren	179.2 km	07:29:45	05:56:28	30.16 km/h	+01:57 (101.) ●	+07:55 (546.) ●	+04:12 (595.) ●
Wechsel		07:34:31	00:04:46	-	-01:24 (56.) ●	-01:21 (366.) ●	-01:20 (427.) ●
Laufen	0.8 km	07:39:06	00:04:35	05:43 min/km	+00:11 (130.) ●	+00:14 (633.) ●	+00:12 (714.) ●
Laufen	2 km	07:45:28	00:06:22	05:18 min/km	+00:42 (158.) ●	+00:46 (758.) ●	+00:43 (867.) ●
Laufen	7.2 km	08:15:50	00:30:22	05:50 min/km	+02:14 (138.) ●	+02:35 (687.) ●	+02:23 (783.) ●
Laufen	11.7 km	08:42:24	00:26:34	05:54 min/km	+00:54 (119.) ●	+01:19 (615.) ●	+01:11 (705.) ●
Laufen	12.9 km	08:48:38	00:06:14	05:11 min/km	±00:00 (107.) ●	+00:09 (561.) ●	+00:07 (636.) ●
Laufen	16.8 km	09:12:48	00:24:10	06:11 min/km	-00:44 (95.) ●	-00:10 (511.) ●	-00:16 (576.) ●
Laufen	20.5 km	09:37:50	00:25:02	06:45 min/km	+00:48 (117.) ●	+01:32 (614.) ●	+01:26 (707.) ●
Laufen	21.5 km	09:45:21	00:07:31	07:31 min/km	+00:59 (150.) ●	+01:06 (747.) ●	+01:05 (863.) ●
Laufen	26.9 km	10:22:40	00:37:19	06:54 min/km	+03:56 (140.) ●	+04:57 (709.) ●	+04:51 (820.) ●
Laufen	31.4 km	10:54:53	00:32:13	07:09 min/km	+01:56 (131.) ●	+03:03 (652.) ●	+02:59 (755.) ●
Laufen	32.6 km	11:03:24	00:08:31	07:05 min/km	+01:23 (157.) ●	+01:34 (768.) ●	+01:32 (887.) ●
Laufen	36.5 km	11:36:53	00:33:29	08:35 min/km	+04:36 (149.) ●	+05:31 (742.) ●	+05:25 (856.) ●
Laufen	40.2 km	12:07:08	00:30:15	08:10 min/km	+03:51 (152.) ●	+04:27 (728.) ●	+04:22 (841.) ●
Laufen	41.3 km	12:13:50	00:06:42	06:05 min/km	-00:09 (98.) ●	-00:02 (508.) ●	-00:04 (588.) ●
Laufen	42.1 km	12:15:40	00:01:50	02:17 min/km	-00:09 (96.) ●	-00:02 (510.) ●	-00:03 (582.) ●
Laufen	42.2 km	12:16:03	00:00:23	03:49 min/km	+00:06 (171.) ●	+00:06 (838.) ●	+00:06 (976.) ●
Laufen	42.2 km	12:16:23	00:00:20	-	+00:04 (161.) ●	+00:05 (800.) ●	+00:05 (939.) ●
Laufen	42.2 km	12:16:23	04:41:52	06:40 min/km	+20:38 (133.) ●	+27:10 (670.) ●	+26:04 (773.) ●
Total	225.3 km	12:16:23	12:16:23	18.36 km/h	+29:22 (121.) ●	+44:41 (634.) ●	+39:35 (714.) ●

Ges	Sex	Ak	Name	#	AK
689	612	116	Denis Zenere	1172	M45-49	ITA	01:12:03	06:13:56	04:17:18	12:10:05
692	616	117	Tomer Yosef Tishler	1152	M45-49	ISR	01:10:53	06:28:00	04:06:59	12:10:11
695	618	118	Dan Meir Prag	1110	M45-49	ISR	01:13:34	06:21:48	04:14:40	12:11:25
705	627	119	Motti Ohana	1097	M45-49	ISR	01:33:08	06:31:25	03:52:31	12:13:28
707	629	120	Mieczyslaw Pawlukiewicz	1102	M45-49	POL	01:20:55	06:27:37	04:00:10	12:14:47
714	634	121	Alexander Knam	1060	M45-49	GER	01:22:51	05:56:28	04:41:52	12:16:23
715	635	122	Xavier Rits	316	M45-49	BEL	01:13:15	05:57:22	04:50:18	12:16:45
716	636	123	Martin Grad	1042	M45-49	AUT	01:10:02	05:58:19	04:51:37	12:17:11
718	638	124	Iason Loumidis	311	M45-49	GRE	01:10:01	06:09:55	04:39:52	12:17:23
723	642	125	Dan Johnsson	131	M45-49	SWE	01:10:40	05:29:25	05:21:48	12:18:21