Lior Frumkes -
Ironman Austria-Kärnten 2021

Quick facts

958/833/46Alle/Geschlecht/AK

M55-59Altersklasse

1355Startnummer

ISRNationalität


1:09:52	7:34:04	5:03:45	14:07:02

Vergleiche Lior Frumkes mit anderen Athleten!

1355 Frumkes

1369 Koronkiewicz ×

1402 Tracey ×

1383 Peerlinck ×

1374 Matthews ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:09:52	01:09:52	01:47 min/100m	-09:29 (14.) ●	-03:14 (381.) ●	-03:32 (437.) ●
Wechsel		01:20:55	00:11:03	-	+00:28 (36.) ●	+01:49 (669.) ●	+01:49 (778.) ●
Radfahren	3 km	01:27:58	00:07:03	25.53 km/h	+00:59 (54.) ●	+01:11 (871.) ●	+01:10 (1005.) ●
Radfahren	14.2 km	01:54:33	00:26:35	25.28 km/h	+03:27 (53.) ●	+04:46 (875.) ●	+04:32 (1007.) ●
Radfahren	29.2 km	02:29:42	00:35:09	25.6 km/h	+05:49 (56.) ●	+07:32 (887.) ●	+07:16 (1030.) ●
Radfahren	44.2 km	03:07:35	00:37:53	23.76 km/h	+06:21 (56.) ●	+08:41 (883.) ●	+08:21 (1021.) ●
Radfahren	59.2 km	03:44:37	00:37:02	24.3 km/h	+07:17 (56.) ●	+09:17 (888.) ●	+09:00 (1030.) ●
Radfahren	74.2 km	04:23:19	00:38:42	23.26 km/h	+07:22 (55.) ●	+09:39 (885.) ●	+09:19 (1024.) ●
Radfahren	89.2 km	04:58:55	00:35:36	25.28 km/h	+06:13 (56.) ●	+08:06 (887.) ●	+07:47 (1027.) ●
Radfahren	104.2 km	05:34:03	00:35:08	25.62 km/h	+05:45 (56.) ●	+07:41 (873.) ●	+07:25 (1009.) ●
Radfahren	119.2 km	06:16:52	00:42:49	21.02 km/h	+08:34 (54.) ●	+11:30 (883.) ●	+11:09 (1026.) ●
Radfahren	134.2 km	06:54:39	00:37:47	23.82 km/h	+06:13 (54.) ●	+08:29 (874.) ●	+08:10 (1013.) ●
Radfahren	149.2 km	07:37:25	00:42:46	21.04 km/h	+07:54 (56.) ●	+10:31 (883.) ●	+10:11 (1023.) ●
Radfahren	164.2 km	08:23:26	00:46:01	19.56 km/h	+08:45 (57.) ●	+11:50 (886.) ●	+11:25 (1028.) ●
Radfahren	174.2 km	08:50:05	00:26:39	22.51 km/h	+03:31 (50.) ●	+05:14 (866.) ●	+05:01 (1000.) ●
Radfahren	179.2 km	08:54:59	00:04:54	61.22 km/h	+00:46 (55.) ●	+01:04 (873.) ●	+01:02 (1016.) ●
Radfahren	179.2 km	08:54:59	07:34:04	23.68 km/h	+01:18:56 (56.) ●	+01:45:31 (888.) ●	+01:41:48 (1029.) ●
Wechsel		09:03:17	00:08:18	-	+01:07 (38.) ●	+02:11 (751.) ●	+02:12 (867.) ●
Laufen	0.8 km	09:08:35	00:05:18	06:37 min/km	+00:30 (44.) ●	+00:57 (826.) ●	+00:55 (952.) ●
Laufen	2 km	09:15:00	00:06:25	05:20 min/km	+00:15 (37.) ●	+00:49 (770.) ●	+00:46 (880.) ●
Laufen	7.2 km	09:47:32	00:32:32	06:15 min/km	+01:36 (38.) ●	+04:45 (762.) ●	+04:33 (876.) ●
Laufen	11.7 km	10:16:34	00:29:02	06:27 min/km	+00:57 (38.) ●	+03:47 (743.) ●	+03:39 (856.) ●
Laufen	12.9 km	10:23:33	00:06:59	05:49 min/km	+00:14 (37.) ●	+00:54 (757.) ●	+00:52 (873.) ●
Laufen	16.8 km	10:51:16	00:27:43	07:06 min/km	+00:33 (34.) ●	+03:23 (722.) ●	+03:17 (837.) ●
Laufen	20.5 km	11:17:25	00:26:09	07:04 min/km	-00:21 (31.) ●	+02:39 (682.) ●	+02:33 (790.) ●
Laufen	21.5 km	11:24:46	00:07:21	07:21 min/km	+00:03 (36.) ●	+00:56 (731.) ●	+00:55 (845.) ●
Laufen	26.9 km	12:01:51	00:37:05	06:52 min/km	-00:06 (31.) ●	+04:43 (699.) ●	+04:37 (810.) ●
Laufen	31.4 km	12:37:26	00:35:35	07:54 min/km	+02:10 (36.) ●	+06:25 (759.) ●	+06:21 (880.) ●
Laufen	32.6 km	12:46:01	00:08:35	07:09 min/km	+00:40 (41.) ●	+01:38 (776.) ●	+01:36 (895.) ●
Laufen	36.5 km	13:22:18	00:36:17	09:18 min/km	+04:50 (47.) ●	+08:19 (809.) ●	+08:13 (933.) ●
Laufen	40.2 km	13:55:19	00:33:01	08:55 min/km	+03:15 (39.) ●	+07:13 (798.) ●	+07:08 (919.) ●
Laufen	41.3 km	14:03:56	00:08:37	07:50 min/km	+00:47 (43.) ●	+01:53 (805.) ●	+01:51 (928.) ●
Laufen	42.1 km	14:06:19	00:02:23	02:58 min/km	+00:15 (45.) ●	+00:31 (814.) ●	+00:30 (942.) ●
Laufen	42.2 km	14:06:42	00:00:23	03:49 min/km	+00:04 (48.) ●	+00:06 (847.) ●	+00:06 (985.) ●
Laufen	42.2 km	14:07:02	00:00:20	-	+00:02 (46.) ●	+00:05 (807.) ●	+00:05 (946.) ●
Laufen	42.2 km	14:07:02	05:03:45	07:11 min/km	+15:44 (37.) ●	+49:03 (764.) ●	+47:57 (881.) ●
Total	225.3 km	14:07:02	14:07:02	15.96 km/h	+01:26:46 (46.) ●	+02:35:20 (833.) ●	+02:30:14 (958.) ●

Ges	Sex	Ak	Name	#	AK
933	811	41	Benny Danin	1348	M55-59	ISR	01:33:11	06:53:05	05:00:10	13:49:38
939	816	42	Josef Schuster	1394	M55-59	AUT	01:39:50	06:46:46	05:07:40	13:53:16
943	820	43	Ed Kramer	1370	M55-59	AUT	01:16:19	07:08:54	05:04:58	13:56:12
945	822	44	Karol Koronkiewicz	1369	M55-59	POL	01:23:21	06:23:50	05:44:26	13:58:48
953	829	45	Turlough Tracey	1402	M55-59	GBR	01:27:21	07:10:14	05:04:08	14:05:59
958	833	46	Lior Frumkes	1355	M55-59	ISR	01:09:52	07:34:04	05:03:45	14:07:02
969	843	47	Frank Peerlinck	1383	M55-59	BEL	01:27:09	06:54:11	05:26:26	14:13:04
986	856	48	Tim Matthews	1374	M55-59	GBR	01:52:49	06:50:41	05:27:03	14:28:51
988	858	49	Johnny McKay	1376	M55-59	IRL	01:33:08	07:20:17	05:08:43	14:30:41
991	860	50	Andrzej Chudy	1347	M55-59	POL	01:25:49	06:52:50	05:45:53	14:31:58