Alexandra Rudl -
Ironman Austria-Kärnten 2021

Quick facts

366/36/6Alle/Geschlecht/AK

F35-39Altersklasse

446Startnummer

GERNationalität


1:02:24	5:52:27	3:47:23	10:51:47

Vergleiche Alexandra Rudl mit anderen Athleten!

446 Rudl

157 Ruf ×

438 Jurek ×

444 Novak ×

443 Lottmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:02:24	01:02:24	01:36 min/100m	-11:53 (5.) ●	-12:46 (22.) ●	-11:00 (189.) ●
Wechsel		01:08:34	00:06:10	-	-03:20 (2.) ●	-03:09 (21.) ●	-03:04 (163.) ●
Radfahren	3 km	01:14:23	00:05:49	30.95 km/h	-00:21 (11.) ●	-00:15 (52.) ●	-00:04 (595.) ●
Radfahren	14.2 km	01:35:45	00:21:22	31.45 km/h	-02:38 (5.) ●	-02:11 (29.) ●	-00:41 (438.) ●
Radfahren	29.2 km	02:03:17	00:27:32	32.69 km/h	-02:11 (5.) ●	-02:03 (35.) ●	-00:21 (493.) ●
Radfahren	44.2 km	02:32:15	00:28:58	31.07 km/h	-02:54 (6.) ●	-02:43 (38.) ●	-00:34 (503.) ●
Radfahren	59.2 km	03:00:03	00:27:48	32.37 km/h	-02:07 (7.) ●	-02:06 (40.) ●	-00:14 (517.) ●
Radfahren	74.2 km	03:30:43	00:30:40	29.35 km/h	-00:54 (11.) ●	-00:52 (59.) ●	+01:17 (690.) ●
Radfahren	89.2 km	03:59:12	00:28:29	31.6 km/h	-01:30 (10.) ●	-01:20 (49.) ●	+00:40 (624.) ●
Radfahren	104.2 km	04:26:55	00:27:43	32.47 km/h	-02:04 (9.) ●	-01:42 (48.) ●	±00:00 (568.) ●
Radfahren	119.2 km	04:59:01	00:32:06	28.04 km/h	-01:58 (11.) ●	-01:44 (50.) ●	+00:26 (602.) ●
Radfahren	134.2 km	05:28:35	00:29:34	30.44 km/h	-02:17 (10.) ●	-01:59 (46.) ●	-00:03 (562.) ●
Radfahren	149.2 km	06:01:03	00:32:28	27.72 km/h	-02:13 (8.) ●	-02:14 (43.) ●	-00:07 (558.) ●
Radfahren	164.2 km	06:35:05	00:34:02	26.44 km/h	-03:33 (5.) ●	-03:13 (36.) ●	-00:34 (515.) ●
Radfahren	174.2 km	06:57:09	00:22:04	27.19 km/h	-01:14 (12.) ●	-00:54 (55.) ●	+00:26 (630.) ●
Radfahren	179.2 km	07:01:01	00:03:52	77.59 km/h	-00:10 (12.) ●	-00:09 (56.) ●	±00:00 (592.) ●
Radfahren	179.2 km	07:01:01	05:52:27	30.51 km/h	-26:04 (9.) ●	-23:25 (42.) ●	+00:11 (552.) ●
Wechsel		07:04:24	00:03:23	-	-02:50 (3.) ●	-02:37 (21.) ●	-02:43 (165.) ●
Laufen	0.8 km	07:08:33	00:04:09	05:11 min/km	-00:28 (9.) ●	-00:29 (43.) ●	-00:14 (396.) ●
Laufen	2 km	07:14:12	00:05:39	04:42 min/km	-00:15 (12.) ●	-00:23 (62.) ●	±00:00 (582.) ●
Laufen	7.2 km	07:40:26	00:26:14	05:02 min/km	-03:18 (8.) ●	-03:07 (43.) ●	-01:45 (419.) ●
Laufen	11.7 km	08:04:04	00:23:38	05:15 min/km	-03:07 (9.) ●	-02:44 (46.) ●	-01:45 (399.) ●
Laufen	12.9 km	08:09:53	00:05:49	04:50 min/km	-00:34 (9.) ●	-00:32 (48.) ●	-00:18 (439.) ●
Laufen	16.8 km	08:32:11	00:22:18	05:43 min/km	-03:16 (9.) ●	-02:55 (42.) ●	-02:08 (370.) ●
Laufen	20.5 km	08:53:22	00:21:11	05:43 min/km	-03:33 (8.) ●	-03:10 (41.) ●	-02:25 (349.) ●
Laufen	21.5 km	08:59:20	00:05:58	05:58 min/km	-00:44 (10.) ●	-00:38 (54.) ●	-00:28 (434.) ●
Laufen	26.9 km	09:27:28	00:28:08	05:12 min/km	-06:08 (6.) ●	-05:10 (37.) ●	-04:20 (316.) ●
Laufen	31.4 km	09:52:33	00:25:05	05:34 min/km	-05:13 (7.) ●	-04:44 (38.) ●	-04:09 (292.) ●
Laufen	32.6 km	09:58:40	00:06:07	05:05 min/km	-01:15 (7.) ●	-01:07 (41.) ●	-00:52 (317.) ●
Laufen	36.5 km	10:22:28	00:23:48	06:06 min/km	-05:38 (6.) ●	-05:02 (36.) ●	-04:16 (274.) ●
Laufen	40.2 km	10:43:53	00:21:25	05:47 min/km	-05:39 (6.) ●	-05:10 (29.) ●	-04:28 (230.) ●
Laufen	41.3 km	10:49:44	00:05:51	05:19 min/km	-01:03 (8.) ●	-01:10 (35.) ●	-00:55 (308.) ●
Laufen	42.1 km	10:51:21	00:01:37	02:01 min/km	-00:14 (7.) ●	-00:20 (32.) ●	-00:16 (303.) ●
Laufen	42.2 km	10:51:35	00:00:14	02:19 min/km	-00:03 (7.) ●	-00:03 (33.) ●	-00:03 (215.) ●
Laufen	42.2 km	10:51:47	00:00:12	-	-00:02 (9.) ●	-00:03 (35.) ●	-00:03 (196.) ●
Laufen	42.2 km	10:51:47	03:47:23	05:23 min/km	-40:30 (7.) ●	-36:47 (39.) ●	-28:25 (317.) ●
Total	225.3 km	10:51:47	10:51:47	20.74 km/h	-01:24:37 (6.) ●	-01:18:44 (36.) ●	-45:01 (366.) ●

Ges	Sex	Ak	Name	#	AK
136	12	1	Michelle Menzi	156	F35-39	SUI	01:04:45	05:11:20	03:29:40	09:54:37
245	21	2	Giulia Bedorin	154	F35-39	ITA	00:55:50	05:29:07	03:47:14	10:24:14
305	28	3	Stefanie Bihlmayer	430	F35-39	GER	01:09:01	05:45:32	03:30:30	10:37:11
310	29	4	Friederike Ruf	157	F35-39	GER	01:03:23	05:42:35	03:40:56	10:38:25
318	30	5	Andrea Jurek	438	F35-39	AUT	01:01:56	05:49:01	03:36:49	10:40:13
366	36	6	Alexandra Rudl	446	F35-39	GER	01:02:24	05:52:27	03:47:23	10:51:47
389	37	7	Johanna Novak	444	F35-39	AUT	01:19:45	05:46:08	03:40:28	10:56:50
440	40	8	Anne Lottmann	443	F35-39	GER	00:59:52	05:46:02	04:07:31	11:10:09
457	41	9	Apollonia Fischer	434	F35-39	AUT	01:15:01	05:56:42	03:50:04	11:14:07
490	47	10	Gloria Cisotto	535	F35-39	ITA	01:00:14	06:08:35	03:51:25	11:21:07