Stefan Benke -
Ironman Austria-Kärnten 2021

Quick facts

639/569/93Alle/Geschlecht/AK

M35-39Altersklasse

721Startnummer

AUTNationalität


1:23:40	6:07:48	4:09:09	11:54:13

Vergleiche Stefan Benke mit anderen Athleten!

721 Benke

794 Petrelli ×

789 Michl ×

779 Lach ×

743 Dudek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:40	01:23:40	02:08 min/100m	+12:29 (102.) ●	+10:34 (734.) ●	+10:16 (842.) ●
Wechsel		01:31:50	00:08:10	-	-00:26 (64.) ●	-01:04 (395.) ●	-01:04 (459.) ●
Radfahren	3 km	01:37:51	00:06:01	29.92 km/h	+00:30 (100.) ●	+00:09 (654.) ●	+00:08 (730.) ●
Radfahren	14.2 km	02:01:35	00:23:44	28.31 km/h	+02:35 (104.) ●	+01:55 (721.) ●	+01:41 (801.) ●
Radfahren	29.2 km	02:30:17	00:28:42	31.36 km/h	+01:51 (93.) ●	+01:05 (588.) ●	+00:49 (639.) ●
Radfahren	44.2 km	03:01:37	00:31:20	28.72 km/h	+03:09 (100.) ●	+02:08 (661.) ●	+01:48 (731.) ●
Radfahren	59.2 km	03:30:39	00:29:02	31 km/h	+02:09 (91.) ●	+01:17 (596.) ●	+01:00 (651.) ●
Radfahren	74.2 km	04:01:42	00:31:03	28.99 km/h	+02:43 (96.) ●	+02:00 (650.) ●	+01:40 (725.) ●
Radfahren	89.2 km	04:30:35	00:28:53	31.16 km/h	+02:03 (94.) ●	+01:23 (607.) ●	+01:04 (664.) ●
Radfahren	104.2 km	04:58:41	00:28:06	32.03 km/h	+01:23 (91.) ●	+00:39 (548.) ●	+00:23 (604.) ●
Radfahren	119.2 km	05:32:31	00:33:50	26.6 km/h	+03:13 (97.) ●	+02:31 (668.) ●	+02:10 (747.) ●
Radfahren	134.2 km	06:02:20	00:29:49	30.18 km/h	+01:23 (91.) ●	+00:31 (540.) ●	+00:12 (591.) ●
Radfahren	149.2 km	06:35:52	00:33:32	26.84 km/h	+02:23 (95.) ●	+01:17 (591.) ●	+00:57 (653.) ●
Radfahren	164.2 km	07:12:32	00:36:40	24.55 km/h	+03:47 (98.) ●	+02:29 (654.) ●	+02:04 (721.) ●
Radfahren	174.2 km	07:35:21	00:22:49	26.3 km/h	+02:03 (97.) ●	+01:24 (655.) ●	+01:11 (724.) ●
Radfahren	179.2 km	07:39:38	00:04:17	70.04 km/h	+00:34 (108.) ●	+00:27 (770.) ●	+00:25 (873.) ●
Radfahren	179.2 km	07:39:38	06:07:48	29.23 km/h	+29:46 (97.) ●	+19:15 (635.) ●	+15:32 (697.) ●
Wechsel		07:45:04	00:05:26	-	+00:06 (79.) ●	-00:41 (487.) ●	-00:40 (558.) ●
Laufen	0.8 km	07:49:34	00:04:30	05:37 min/km	+00:15 (90.) ●	+00:09 (582.) ●	+00:07 (658.) ●
Laufen	2 km	07:55:17	00:05:43	04:45 min/km	+00:17 (81.) ●	+00:07 (548.) ●	+00:04 (617.) ●
Laufen	7.2 km	08:23:15	00:27:58	05:22 min/km	+01:14 (80.) ●	+00:11 (522.) ●	-00:01 (586.) ●
Laufen	11.7 km	08:48:06	00:24:51	05:31 min/km	+00:37 (79.) ●	-00:24 (475.) ●	-00:32 (535.) ●
Laufen	12.9 km	08:54:11	00:06:05	05:04 min/km	+00:14 (82.) ●	±00:00 (509.) ●	-00:02 (575.) ●
Laufen	16.8 km	09:18:03	00:23:52	06:07 min/km	+00:37 (78.) ●	-00:28 (470.) ●	-00:34 (532.) ●
Laufen	20.5 km	09:41:14	00:23:11	06:15 min/km	+00:56 (74.) ●	-00:19 (481.) ●	-00:25 (548.) ●
Laufen	21.5 km	09:47:27	00:06:13	06:13 min/km	+00:05 (73.) ●	-00:12 (458.) ●	-00:13 (522.) ●
Laufen	26.9 km	10:18:15	00:30:48	05:42 min/km	+00:18 (68.) ●	-01:34 (418.) ●	-01:40 (481.) ●
Laufen	31.4 km	10:45:57	00:27:42	06:09 min/km	+00:02 (66.) ●	-01:28 (414.) ●	-01:32 (479.) ●
Laufen	32.6 km	10:52:27	00:06:30	05:24 min/km	-00:03 (70.) ●	-00:27 (393.) ●	-00:29 (453.) ●
Laufen	36.5 km	11:19:22	00:26:55	06:54 min/km	+00:31 (66.) ●	-01:03 (425.) ●	-01:09 (495.) ●
Laufen	40.2 km	11:44:44	00:25:22	06:51 min/km	+00:59 (73.) ●	-00:26 (467.) ●	-00:31 (541.) ●
Laufen	41.3 km	11:51:39	00:06:55	06:17 min/km	+00:33 (86.) ●	+00:11 (550.) ●	+00:09 (636.) ●
Laufen	42.1 km	11:53:36	00:01:57	02:26 min/km	+00:11 (88.) ●	+00:05 (599.) ●	+00:04 (696.) ●
Laufen	42.2 km	11:53:57	00:00:21	03:29 min/km	+00:05 (108.) ●	+00:04 (789.) ●	+00:04 (921.) ●
Laufen	42.2 km	11:54:13	00:00:16	-	+00:01 (87.) ●	+00:01 (600.) ●	+00:01 (712.) ●
Laufen	42.2 km	11:54:13	04:09:09	05:54 min/km	+06:52 (69.) ●	-05:33 (441.) ●	-06:39 (503.) ●
Total	225.3 km	11:54:13	11:54:13	18.93 km/h	+48:47 (93.) ●	+22:31 (569.) ●	+17:25 (639.) ●

Ges	Sex	Ak	Name	#	AK
598	531	88	Kristián Makó	782	M35-39	SVK	01:15:24	05:45:13	04:32:09	11:46:47
608	540	89	Grzegorz Giedrojc	1475	M35-39	POL	01:19:46	06:15:59	03:58:07	11:48:00
612	544	90	Roman Taudes	820	M35-39	AUT	01:12:31	05:47:32	04:34:35	11:48:35
622	553	91	Vito Petrelli	794	M35-39	ITA	01:20:09	06:11:22	04:02:51	11:50:40
635	565	92	Radek Michl	789	M35-39	CZE	01:14:50	05:54:50	04:27:34	11:53:24
639	569	93	Stefan Benke	721	M35-39	AUT	01:23:40	06:07:48	04:09:09	11:54:13
661	589	94	Markus Lach	779	M35-39	AUT	01:11:37	05:33:17	05:01:39	12:02:50
671	596	95	Martin Dudek	743	M35-39	AUT	01:24:25	06:01:29	04:22:29	12:04:48
672	597	96	Sergio Posado	796	M35-39	ITA	01:11:12	06:01:40	04:28:28	12:05:39
677	600	97	Paolo Rosati	801	M35-39	ITA	01:07:21	05:50:40	04:39:03	12:07:40