Paul Lamote -
Ironman Austria-Kärnten 2021

Quick facts

439/397/85Alle/Geschlecht/AK

M40-44Altersklasse

908Startnummer

BELNationalität


1:06:10	5:37:47	4:11:50	11:10:05

Vergleiche Paul Lamote mit anderen Athleten!

908 Lamote

938 Pfeiffer ×

922 Mayerhofer ×

124 Monti ×

300 Zimmerschied ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:10	01:06:10	01:41 min/100m	-05:02 (47.) ●	-06:56 (252.) ●	-07:14 (290.) ●
Wechsel		01:14:15	00:08:05	-	-00:39 (82.) ●	-01:09 (385.) ●	-01:09 (445.) ●
Radfahren	3 km	01:19:56	00:05:41	31.67 km/h	-00:09 (96.) ●	-00:11 (465.) ●	-00:12 (503.) ●
Radfahren	14.2 km	01:41:12	00:21:16	31.6 km/h	-00:12 (81.) ●	-00:33 (391.) ●	-00:47 (419.) ●
Radfahren	29.2 km	02:09:13	00:28:01	32.12 km/h	+00:45 (105.) ●	+00:24 (512.) ●	+00:08 (554.) ●
Radfahren	44.2 km	02:38:19	00:29:06	30.93 km/h	+00:14 (99.) ●	-00:06 (485.) ●	-00:26 (525.) ●
Radfahren	59.2 km	03:05:18	00:26:59	33.35 km/h	-00:19 (77.) ●	-00:46 (390.) ●	-01:03 (422.) ●
Radfahren	74.2 km	03:33:11	00:27:53	32.28 km/h	-00:40 (74.) ●	-01:10 (373.) ●	-01:30 (398.) ●
Radfahren	89.2 km	03:59:13	00:26:02	34.57 km/h	-01:08 (64.) ●	-01:28 (313.) ●	-01:47 (332.) ●
Radfahren	104.2 km	04:24:57	00:25:44	34.97 km/h	-01:31 (62.) ●	-01:43 (308.) ●	-01:59 (331.) ●
Radfahren	119.2 km	04:54:19	00:29:22	30.65 km/h	-01:11 (71.) ●	-01:57 (326.) ●	-02:18 (353.) ●
Radfahren	134.2 km	05:22:49	00:28:30	31.58 km/h	-00:03 (88.) ●	-00:48 (411.) ●	-01:07 (441.) ●
Radfahren	149.2 km	05:54:10	00:31:21	28.71 km/h	-00:16 (86.) ●	-00:54 (409.) ●	-01:14 (440.) ●
Radfahren	164.2 km	06:27:37	00:33:27	26.91 km/h	+00:22 (91.) ●	-00:44 (431.) ●	-01:09 (462.) ●
Radfahren	174.2 km	06:48:19	00:20:42	28.99 km/h	-00:08 (76.) ●	-00:43 (365.) ●	-00:56 (394.) ●
Radfahren	179.2 km	06:52:02	00:03:43	80.72 km/h	-00:05 (88.) ●	-00:07 (398.) ●	-00:09 (436.) ●
Radfahren	179.2 km	06:52:02	05:37:47	31.83 km/h	-04:21 (78.) ●	-10:46 (392.) ●	-14:29 (422.) ●
Wechsel		06:58:15	00:06:13	-	+00:48 (114.) ●	+00:06 (594.) ●	+00:07 (686.) ●
Laufen	0.8 km	07:02:40	00:04:25	05:31 min/km	+00:11 (105.) ●	+00:04 (534.) ●	+00:02 (598.) ●
Laufen	2 km	07:08:23	00:05:43	04:45 min/km	+00:14 (109.) ●	+00:07 (550.) ●	+00:04 (619.) ●
Laufen	7.2 km	07:36:04	00:27:41	05:19 min/km	+00:29 (96.) ●	-00:06 (498.) ●	-00:18 (557.) ●
Laufen	11.7 km	08:01:14	00:25:10	05:35 min/km	+00:15 (98.) ●	-00:05 (502.) ●	-00:13 (565.) ●
Laufen	12.9 km	08:07:21	00:06:07	05:05 min/km	+00:08 (102.) ●	+00:02 (524.) ●	±00:00 (591.) ●
Laufen	16.8 km	08:31:08	00:23:47	06:05 min/km	-00:07 (92.) ●	-00:33 (461.) ●	-00:39 (523.) ●
Laufen	20.5 km	08:53:33	00:22:25	06:03 min/km	-00:36 (93.) ●	-01:05 (427.) ●	-01:11 (489.) ●
Laufen	21.5 km	08:59:46	00:06:13	06:13 min/km	-00:01 (95.) ●	-00:12 (459.) ●	-00:13 (523.) ●
Laufen	26.9 km	09:30:35	00:30:49	05:42 min/km	-01:03 (87.) ●	-01:33 (421.) ●	-01:39 (484.) ●
Laufen	31.4 km	09:58:06	00:27:31	06:06 min/km	-01:01 (83.) ●	-01:39 (408.) ●	-01:43 (471.) ●
Laufen	32.6 km	10:04:39	00:06:33	05:27 min/km	-00:13 (80.) ●	-00:24 (408.) ●	-00:26 (471.) ●
Laufen	36.5 km	10:32:26	00:27:47	07:07 min/km	+00:34 (99.) ●	-00:11 (484.) ●	-00:17 (561.) ●
Laufen	40.2 km	10:59:46	00:27:20	07:23 min/km	+02:15 (114.) ●	+01:32 (595.) ●	+01:27 (685.) ●
Laufen	41.3 km	11:07:23	00:07:37	06:55 min/km	+01:03 (129.) ●	+00:53 (693.) ●	+00:51 (801.) ●
Laufen	42.1 km	11:09:29	00:02:06	02:37 min/km	+00:19 (132.) ●	+00:14 (707.) ●	+00:13 (820.) ●
Laufen	42.2 km	11:09:48	00:00:19	03:09 min/km	+00:02 (130.) ●	+00:02 (697.) ●	+00:02 (817.) ●
Laufen	42.2 km	11:10:05	00:00:17	-	+00:02 (122.) ●	+00:02 (672.) ●	+00:02 (794.) ●
Laufen	42.2 km	11:10:05	04:11:50	05:58 min/km	+02:31 (99.) ●	-02:52 (466.) ●	-03:58 (536.) ●
Total	225.3 km	11:10:05	11:10:05	20.17 km/h	-06:43 (85.) ●	-21:37 (397.) ●	-26:43 (439.) ●

Ges	Sex	Ak	Name	#	AK
416	374	80	Rasmus Kristiansen	903	M40-44	DEN	01:10:45	05:13:51	04:28:41	11:04:29
419	377	81	Oliver Dreier	865	M40-44	AUT	01:14:18	05:24:59	04:15:23	11:05:09
425	383	82	Mihnea Bâldea	845	M40-44	ROU	01:12:10	05:51:45	03:45:03	11:07:08
431	389	83	Wolfgang Pfeiffer	938	M40-44	AUT	01:17:36	05:45:01	03:55:36	11:07:42
435	393	84	David Mayerhofer	922	M40-44	AUT	01:06:36	05:43:40	03:58:53	11:08:33
439	397	85	Paul Lamote	908	M40-44	BEL	01:06:10	05:37:47	04:11:50	11:10:05
444	401	86	Darren Monti	124	M40-44	USA	01:06:19	05:53:50	03:54:52	11:11:41
462	416	87	Andreas Zimmerschied	300	M40-44	GER	01:14:22	05:52:01	03:53:28	11:15:49
463	417	88	Martin Hanes	878	M40-44	SVK	01:11:37	05:39:33	04:09:49	11:15:55
466	420	89	Iestyn Harrod	880	M40-44	GBR	01:03:00	05:55:34	03:56:39	11:16:14