Lisa Houck -
Ironman Maryland 2021

Quick facts

1673/514/97Alle/Geschlecht/AK

F45-49Altersklasse

1058Startnummer

USANationalität


1:55:47	7:17:12	7:10:14	16:52:58

Vergleiche Lisa Houck mit anderen Athleten!

1058 Houck

659 Sarson ×

1640 Hogan ×

1754 Tsiaknis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:55:47	01:55:47	02:58 min/100m	+31:45 (97.) ●	+31:12 (513.) ●	+33:10 (1658.) ●
Wechsel		02:11:06	00:15:19	-	+04:59 (95.) ●	+04:56 (477.) ●	+04:45 (1508.) ●
Radfahren	20.9 km	02:55:02	00:43:56	28.54 km/h	+03:56 (88.) ●	+04:14 (464.) ●	+05:49 (1577.) ●
Radfahren	40 km	03:42:55	00:47:53	23.93 km/h	+03:07 (78.) ●	+03:38 (418.) ●	+05:31 (1478.) ●
Radfahren	71.1 km	04:53:01	01:10:06	26.62 km/h	+05:52 (83.) ●	+05:50 (421.) ●	+08:51 (1491.) ●
Radfahren	103.9 km	06:20:21	01:27:20	22.53 km/h	+12:11 (92.) ●	+12:30 (469.) ●	+16:03 (1575.) ●
Radfahren	134.9 km	07:36:18	01:15:57	24.49 km/h	+08:26 (90.) ●	+08:40 (459.) ●	+11:28 (1540.) ●
Radfahren	181.1 km	09:28:18	01:52:00	24.75 km/h	+08:56 (80.) ●	+09:35 (413.) ●	+13:20 (1431.) ●
Radfahren	181.1 km	09:28:18	07:17:12	24.85 km/h	+42:28 (90.) ●	+44:27 (443.) ●	+01:01:02 (1530.) ●
Wechsel		09:42:44	00:14:26	-	+02:48 (80.) ●	+03:18 (422.) ●	+03:04 (1327.) ●
Laufen	2.1 km	10:04:40	00:21:56	10:26 min/km	+05:42 (94.) ●	+06:38 (502.) ●	+07:27 (1638.) ●
Laufen	4.3 km	10:26:10	00:21:30	09:46 min/km	+05:55 (96.) ●	+06:27 (507.) ●	+07:07 (1640.) ●
Laufen	6.6 km	10:48:07	00:21:57	09:32 min/km	+04:43 (93.) ●	+05:20 (494.) ●	+05:58 (1601.) ●
Laufen	8.5 km	11:07:35	00:19:28	10:14 min/km	+03:38 (86.) ●	+04:10 (473.) ●	+04:39 (1538.) ●
Laufen	9.2 km	11:13:52	00:06:17	08:58 min/km	+01:30 (91.) ●	+01:38 (499.) ●	+01:47 (1618.) ●
Laufen	11 km	11:33:22	00:19:30	10:49 min/km	+03:18 (87.) ●	+03:52 (474.) ●	+04:18 (1539.) ●
Laufen	13.2 km	11:55:07	00:21:45	09:53 min/km	+04:48 (94.) ●	+05:29 (503.) ●	+05:50 (1611.) ●
Laufen	15.4 km	12:16:06	00:20:59	09:32 min/km	+03:30 (91.) ●	+04:03 (479.) ●	+04:09 (1509.) ●
Laufen	17.5 km	12:37:30	00:21:24	10:11 min/km	+04:12 (95.) ●	+04:42 (498.) ●	+04:54 (1575.) ●
Laufen	19.8 km	12:59:50	00:22:20	09:42 min/km	+03:30 (89.) ●	+04:11 (472.) ●	+04:20 (1485.) ●
Laufen	21.8 km	13:19:25	00:19:35	09:47 min/km	+02:29 (86.) ●	+02:57 (443.) ●	+03:10 (1424.) ●
Laufen	22.4 km	13:25:40	00:06:15	10:25 min/km	+01:12 (91.) ●	+01:23 (489.) ●	+01:23 (1529.) ●
Laufen	24.2 km	13:45:30	00:19:50	11:01 min/km	+02:43 (85.) ●	+03:11 (452.) ●	+03:15 (1448.) ●
Laufen	26.6 km	14:08:38	00:23:08	09:38 min/km	+04:40 (89.) ●	+05:20 (489.) ●	+05:28 (1580.) ●
Laufen	28.6 km	14:30:47	00:22:09	11:04 min/km	+03:35 (90.) ●	+04:01 (473.) ●	+04:09 (1519.) ●
Laufen	30.8 km	14:53:31	00:22:44	10:20 min/km	+04:23 (94.) ●	+04:56 (499.) ●	+05:10 (1598.) ●
Laufen	33 km	15:16:20	00:22:49	10:22 min/km	+03:02 (81.) ●	+03:32 (444.) ●	+03:50 (1431.) ●
Laufen	35 km	15:37:03	00:20:43	10:21 min/km	+02:05 (79.) ●	+03:00 (437.) ●	+03:20 (1405.) ●
Laufen	35.7 km	15:43:34	00:06:31	09:18 min/km	+01:04 (84.) ●	+01:16 (466.) ●	+01:21 (1465.) ●
Laufen	37.5 km	16:03:42	00:20:08	11:11 min/km	+02:01 (73.) ●	+02:38 (406.) ●	+02:56 (1328.) ●
Laufen	39.4 km	16:26:30	00:22:48	12:00 min/km	+03:35 (81.) ●	+04:27 (465.) ●	+04:52 (1488.) ●
Laufen	41.5 km	16:46:33	00:20:03	09:32 min/km	+01:01 (64.) ●	+01:52 (361.) ●	+02:20 (1208.) ●
Laufen	42 km	16:52:58	00:06:25	12:50 min/km	+00:28 (69.) ●	+00:44 (380.) ●	+00:50 (1271.) ●
Laufen	42 km	16:52:58	07:10:14	10:14 min/km	+01:13:04 (92.) ●	+01:25:47 (497.) ●	+01:32:33 (1591.) ●
Total	227 km	16:52:58	16:52:58	13.45 km/h	+02:35:04 (97.) ●	+02:49:40 (514.) ●	+03:14:34 (1673.) ●

Ges	Sex	Ak	Name	#	AK
1625	494	92	Meg Parker	447	F45-49	USA	01:31:07	08:02:58	06:41:17	16:32:33
1626	495	93	Meridith Leubner	430	F45-49	USA	01:36:31	07:13:52	07:02:43	16:32:34
1645	501	94	Jennifer Eckhardt	1203	F45-49	USA	01:24:00	07:42:36	07:10:22	16:38:49
1649	504	95	Shelley Sarson	659	F45-49	USA	01:48:51	07:26:22	06:57:12	16:41:08
1665	510	96	Kathleen Hogan	1640	F45-49	USA	01:27:00	07:22:24	07:28:39	16:47:27
1673	514	97	Lisa Houck	1058	F45-49	USA	01:55:47	07:17:12	07:10:14	16:52:58
1674	515	98	Angela Tsiaknis	1754	F45-49	USA	01:54:53	08:15:59	06:22:15	16:53:57