Nicole Garofalo -
Ironman Maryland 2021

Quick facts

710/178/38Alle/Geschlecht/AK

F40-44Altersklasse

1140Startnummer

USANationalität


1:16:51	6:18:55	5:19:35	13:15:50

Vergleiche Nicole Garofalo mit anderen Athleten!

1140 Garofalo

1099 Washburn ×

183 Vojtech ×

1458 Duff ×

1433 Belh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:51	01:16:51	01:58 min/100m	-07:53 (25.) ●	-07:44 (136.) ●	-05:46 (553.) ●
Wechsel		01:24:12	00:07:21	-	-02:07 (29.) ●	-03:02 (117.) ●	-03:13 (373.) ●
Radfahren	20.9 km	02:04:16	00:40:04	31.3 km/h	+00:54 (53.) ●	+00:22 (300.) ●	+01:57 (1194.) ●
Radfahren	40 km	02:54:13	00:49:57	22.94 km/h	+06:24 (84.) ●	+05:42 (471.) ●	+07:35 (1577.) ●
Radfahren	71.1 km	03:52:04	00:57:51	32.26 km/h	-05:18 (19.) ●	-06:25 (97.) ●	-03:24 (575.) ●
Radfahren	103.9 km	05:13:04	01:21:00	24.3 km/h	+07:42 (72.) ●	+06:10 (402.) ●	+09:43 (1406.) ●
Radfahren	134.9 km	06:12:00	00:58:56	31.56 km/h	-06:12 (15.) ●	-08:21 (66.) ●	-05:33 (426.) ●
Radfahren	181.1 km	07:43:07	01:31:07	30.42 km/h	-08:09 (22.) ●	-11:18 (96.) ●	-07:33 (509.) ●
Radfahren	181.1 km	07:43:07	06:18:55	28.68 km/h	-04:39 (42.) ●	-13:50 (194.) ●	+02:45 (923.) ●
Wechsel		07:56:15	00:13:08	-	+03:09 (77.) ●	+02:00 (373.) ●	+01:46 (1182.) ●
Laufen	2.1 km	08:10:54	00:14:39	06:58 min/km	+00:08 (48.) ●	-00:39 (242.) ●	+00:10 (1003.) ●
Laufen	4.3 km	08:24:42	00:13:48	06:16 min/km	-00:41 (40.) ●	-01:15 (197.) ●	-00:35 (838.) ●
Laufen	6.6 km	08:39:50	00:15:08	06:34 min/km	-01:05 (31.) ●	-01:29 (188.) ●	-00:51 (776.) ●
Laufen	8.5 km	08:53:18	00:13:28	07:05 min/km	-01:27 (29.) ●	-01:50 (162.) ●	-01:21 (645.) ●
Laufen	9.2 km	08:57:24	00:04:06	05:51 min/km	-00:25 (33.) ●	-00:33 (166.) ●	-00:24 (685.) ●
Laufen	11 km	09:11:00	00:13:36	07:33 min/km	-01:40 (25.) ●	-02:02 (143.) ●	-01:36 (562.) ●
Laufen	13.2 km	09:25:31	00:14:31	06:35 min/km	-01:24 (35.) ●	-01:45 (164.) ●	-01:24 (642.) ●
Laufen	15.4 km	09:41:26	00:15:55	07:14 min/km	-00:28 (41.) ●	-01:01 (196.) ●	-00:55 (664.) ●
Laufen	17.5 km	09:56:10	00:14:44	07:00 min/km	-01:40 (28.) ●	-01:58 (142.) ●	-01:46 (520.) ●
Laufen	19.8 km	10:12:51	00:16:41	07:15 min/km	-01:07 (31.) ●	-01:28 (179.) ●	-01:19 (627.) ●
Laufen	21.8 km	10:27:23	00:14:32	07:16 min/km	-01:38 (27.) ●	-02:06 (134.) ●	-01:53 (485.) ●
Laufen	22.4 km	10:32:08	00:04:45	07:55 min/km	±00:00 (47.) ●	-00:07 (245.) ●	-00:07 (819.) ●
Laufen	24.2 km	10:47:41	00:15:33	08:38 min/km	-00:55 (32.) ●	-01:06 (187.) ●	-01:02 (617.) ●
Laufen	26.6 km	11:05:32	00:17:51	07:26 min/km	+00:37 (57.) ●	+00:03 (272.) ●	+00:11 (901.) ●
Laufen	28.6 km	11:23:58	00:18:26	09:13 min/km	+00:49 (58.) ●	+00:18 (288.) ●	+00:26 (955.) ●
Laufen	30.8 km	11:40:54	00:16:56	07:41 min/km	-00:13 (48.) ●	-00:52 (215.) ●	-00:38 (739.) ●
Laufen	33 km	11:57:55	00:17:01	07:44 min/km	-01:33 (29.) ●	-02:16 (145.) ●	-01:58 (519.) ●
Laufen	35 km	12:15:53	00:17:58	08:59 min/km	+00:56 (59.) ●	+00:15 (274.) ●	+00:35 (962.) ●
Laufen	35.7 km	12:20:39	00:04:46	06:48 min/km	-00:18 (40.) ●	-00:29 (194.) ●	-00:24 (691.) ●
Laufen	37.5 km	12:36:48	00:16:09	08:58 min/km	-00:39 (42.) ●	-01:21 (200.) ●	-01:03 (697.) ●
Laufen	39.4 km	12:52:53	00:16:05	08:27 min/km	-01:39 (33.) ●	-02:16 (166.) ●	-01:51 (635.) ●
Laufen	41.5 km	13:10:43	00:17:50	08:29 min/km	+00:26 (49.) ●	-00:21 (257.) ●	+00:07 (928.) ●
Laufen	42 km	13:15:50	00:05:07	10:14 min/km	-00:20 (38.) ●	-00:34 (204.) ●	-00:28 (799.) ●
Laufen	42 km	13:15:50	05:19:35	07:36 min/km	-14:16 (35.) ●	-24:52 (180.) ●	-18:06 (653.) ●
Total	227 km	13:15:50	13:15:50	17.11 km/h	-25:46 (38.) ●	-47:28 (178.) ●	-22:34 (710.) ●

Ges	Sex	Ak	Name	#	AK
652	157	33	Amy Wheeler	1037	F40-44	USA	01:22:11	06:11:06	05:07:36	13:07:12
653	158	34	Donica Williams	1587	F40-44	USA	01:34:20	06:24:45	04:45:19	13:07:16
657	159	35	Susan Faulkner	996	F40-44	USA	01:02:14	06:21:10	05:30:23	13:08:13
668	163	36	Logan Washburn	1099	F40-44	USA	01:10:09	06:28:16	05:01:25	13:10:54
685	172	37	Cindy Vojtech	183	F40-44	USA	01:28:42	05:49:49	05:27:23	13:12:49
710	178	38	Nicole Garofalo	1140	F40-44	USA	01:16:51	06:18:55	05:19:35	13:15:50
712	179	39	Georgina Duff	1458	F40-44	USA	01:05:12	06:20:19	05:36:37	13:16:00
744	186	40	Kathren Belh	1433	F40-44	USA	01:07:11	05:48:03	05:55:54	13:20:41
750	189	41	Charlotte McDannald	233	F40-44	USA	01:23:22	06:28:00	05:09:46	13:21:04
780	196	42	Jamie Touchberry	861	F40-44	USA	01:18:18	06:45:17	04:58:57	13:27:07