Ryan Holly -
Ironman Maryland 2021

Quick facts

752/562/105Alle/Geschlecht/AK

M40-44Altersklasse

1270Startnummer

USANationalität


1:23:19	6:10:42	5:29:23	13:21:13

Vergleiche Ryan Holly mit anderen Athleten!

1270 Holly

1899 Miller ×

982 Mann ×

1190 Di Giorgio ×

1709 Cole ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:19	01:23:19	02:08 min/100m	+03:14 (93.) ●	+01:35 (672.) ●	+00:42 (917.) ●
Wechsel		01:32:07	00:08:48	-	-00:50 (74.) ●	-01:50 (437.) ●	-01:46 (634.) ●
Radfahren	20.9 km	02:14:43	00:42:36	29.44 km/h	+06:21 (155.) ●	+05:12 (1069.) ●	+04:29 (1491.) ●
Radfahren	40 km	02:56:34	00:41:51	27.38 km/h	+02:04 (112.) ●	+00:19 (651.) ●	-00:31 (805.) ●
Radfahren	71.1 km	03:57:08	01:00:34	30.81 km/h	+02:55 (115.) ●	+00:41 (667.) ●	-00:41 (828.) ●
Radfahren	103.9 km	05:03:12	01:06:04	29.79 km/h	-00:35 (84.) ●	-03:38 (445.) ●	-05:13 (533.) ●
Radfahren	134.9 km	06:05:33	01:02:21	29.83 km/h	+01:41 (103.) ●	-00:52 (578.) ●	-02:08 (728.) ●
Radfahren	181.1 km	07:42:49	01:37:16	28.5 km/h	+04:17 (108.) ●	+00:18 (644.) ●	-01:24 (824.) ●
Radfahren	181.1 km	07:42:49	06:10:42	29.31 km/h	+16:43 (110.) ●	+02:00 (636.) ●	-05:28 (801.) ●
Wechsel		07:51:50	00:09:01	-	-01:30 (63.) ●	-02:27 (369.) ●	-02:21 (540.) ●
Laufen	2.1 km	08:03:20	00:11:30	05:28 min/km	-01:45 (43.) ●	-02:36 (240.) ●	-02:59 (289.) ●
Laufen	4.3 km	08:14:57	00:11:37	05:16 min/km	-01:40 (48.) ●	-02:28 (254.) ●	-02:46 (314.) ●
Laufen	6.6 km	08:28:01	00:13:04	05:40 min/km	-01:48 (45.) ●	-02:38 (275.) ●	-02:55 (351.) ●
Laufen	8.5 km	08:40:06	00:12:05	06:21 min/km	-01:55 (47.) ●	-02:31 (289.) ●	-02:44 (377.) ●
Laufen	9.2 km	08:43:56	00:03:50	05:28 min/km	-00:22 (63.) ●	-00:36 (371.) ●	-00:40 (479.) ●
Laufen	11 km	08:56:24	00:12:28	06:55 min/km	-01:47 (48.) ●	-02:32 (278.) ●	-02:44 (364.) ●
Laufen	13.2 km	09:09:43	00:13:19	06:03 min/km	-01:41 (56.) ●	-02:27 (320.) ●	-02:36 (424.) ●
Laufen	15.4 km	09:23:33	00:13:50	06:17 min/km	-02:06 (45.) ●	-02:57 (252.) ●	-03:00 (339.) ●
Laufen	17.5 km	09:38:02	00:14:29	06:53 min/km	-01:04 (62.) ●	-01:56 (340.) ●	-02:01 (476.) ●
Laufen	19.8 km	09:53:28	00:15:26	06:42 min/km	-01:25 (62.) ●	-02:30 (321.) ●	-02:34 (442.) ●
Laufen	21.8 km	10:07:54	00:14:26	07:13 min/km	-01:01 (63.) ●	-01:53 (341.) ●	-01:59 (471.) ●
Laufen	22.4 km	10:12:38	00:04:44	07:53 min/km	+00:06 (96.) ●	-00:09 (565.) ●	-00:08 (809.) ●
Laufen	24.2 km	10:30:09	00:17:31	09:43 min/km	+01:40 (117.) ●	+00:58 (719.) ●	+00:56 (1043.) ●
Laufen	26.6 km	10:50:22	00:20:13	08:25 min/km	+03:41 (137.) ●	+02:37 (886.) ●	+02:33 (1274.) ●
Laufen	28.6 km	11:07:51	00:17:29	08:44 min/km	+00:25 (95.) ●	-00:27 (539.) ●	-00:31 (756.) ●
Laufen	30.8 km	11:26:07	00:18:16	08:18 min/km	+01:42 (115.) ●	+00:48 (711.) ●	+00:42 (1002.) ●
Laufen	33 km	11:49:44	00:23:37	10:44 min/km	+05:55 (151.) ●	+04:46 (1050.) ●	+04:38 (1521.) ●
Laufen	35 km	12:08:21	00:18:37	09:18 min/km	+02:23 (126.) ●	+01:23 (748.) ●	+01:14 (1059.) ●
Laufen	35.7 km	12:13:42	00:05:21	07:38 min/km	+00:36 (122.) ●	+00:13 (693.) ●	+00:11 (973.) ●
Laufen	37.5 km	12:30:37	00:16:55	09:23 min/km	+00:42 (105.) ●	-00:09 (600.) ●	-00:17 (839.) ●
Laufen	39.4 km	12:50:52	00:20:15	10:39 min/km	+03:36 (132.) ●	+02:30 (827.) ●	+02:19 (1179.) ●
Laufen	41.5 km	13:13:53	00:23:01	10:57 min/km	+06:21 (151.) ●	+05:30 (1047.) ●	+05:18 (1524.) ●
Laufen	42 km	13:21:13	00:07:20	14:40 min/km	+02:15 (146.) ●	+01:48 (1006.) ●	+01:45 (1467.) ●
Laufen	42 km	13:21:13	05:29:23	07:50 min/km	+12:48 (98.) ●	-05:16 (549.) ●	-08:18 (758.) ●
Total	227 km	13:21:13	13:21:13	17 km/h	+30:25 (105.) ●	-05:58 (562.) ●	-17:11 (752.) ●

Ges	Sex	Ak	Name	#	AK
724	541	100	AJ Stelacio	1381	M40-44	USA	01:28:40	06:06:16	05:14:50	13:17:14
725	542	101	Kevin Hejtmanek	1143	M40-44	USA	01:30:32	06:05:46	05:07:17	13:17:23
726	543	102	Ryan Sturm	1258	M40-44	USA	01:11:30	06:24:03	05:14:44	13:17:44
731	547	103	David Miller	1899	M40-44	USA	01:28:18	05:59:22	05:19:16	13:18:54
741	555	104	Bill Mann	982	M40-44	USA	01:23:31	05:46:39	05:46:18	13:20:19
752	562	105	Ryan Holly	1270	M40-44	USA	01:23:19	06:10:42	05:29:23	13:21:13
753	563	106	Bruno Di Giorgio	1190	M40-44	BRA	01:37:41	06:08:42	05:10:27	13:21:33
761	568	107	Joshua Cole	1709	M40-44	USA	01:11:03	05:42:49	06:10:48	13:23:12
763	569	108	Dan Wilson	793	M40-44	USA	01:20:36	05:35:17	06:08:39	13:24:26
768	574	109	Slavi Krastanov	1109	M40-44	USA	01:28:31	06:08:18	05:22:09	13:25:06