Liz Jackson -
Ironman Maryland 2021

Quick facts

162/30/4Alle/Geschlecht/AK

F50-54Altersklasse

1502Startnummer

USANationalität


1:12:36	5:28:30	4:28:49	11:18:15

Vergleiche Liz Jackson mit anderen Athleten!

1502 Jackson

1191 Freeman ×

1188 Flynn ×

1215 Sherratt ×

90 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:36	01:12:36	01:51 min/100m	-13:09 (9.) ●	-11:59 (86.) ●	-10:01 (347.) ●
Wechsel		01:16:44	00:04:08	-	-06:18 (2.) ●	-06:15 (7.) ●	-06:26 (19.) ●
Radfahren	20.9 km	01:50:55	00:34:11	36.68 km/h	-05:53 (1.) ●	-05:31 (26.) ●	-03:56 (256.) ●
Radfahren	40 km	02:29:27	00:38:32	29.74 km/h	-06:13 (5.) ●	-05:43 (51.) ●	-03:50 (368.) ●
Radfahren	71.1 km	03:23:38	00:54:11	34.44 km/h	-10:45 (2.) ●	-10:05 (33.) ●	-07:04 (265.) ●
Radfahren	103.9 km	04:23:59	01:00:21	32.61 km/h	-15:38 (2.) ●	-14:29 (31.) ●	-10:56 (217.) ●
Radfahren	134.9 km	05:19:36	00:55:37	33.44 km/h	-12:52 (3.) ●	-11:40 (31.) ●	-08:52 (215.) ●
Radfahren	181.1 km	06:45:14	01:25:38	32.37 km/h	-19:52 (3.) ●	-16:47 (38.) ●	-13:02 (254.) ●
Radfahren	181.1 km	06:45:14	05:28:30	33.08 km/h	-01:11:13 (3.) ●	-01:04:15 (33.) ●	-47:40 (242.) ●
Wechsel		06:49:26	00:04:12	-	-07:45 (1.) ●	-06:56 (8.) ●	-07:10 (26.) ●
Laufen	2.1 km	07:01:23	00:11:57	05:41 min/km	-04:32 (7.) ●	-03:21 (78.) ●	-02:32 (393.) ●
Laufen	4.3 km	07:13:51	00:12:28	05:40 min/km	-03:06 (11.) ●	-02:35 (111.) ●	-01:55 (500.) ●
Laufen	6.6 km	07:26:59	00:13:08	05:42 min/km	-04:08 (8.) ●	-03:29 (81.) ●	-02:51 (365.) ●
Laufen	8.5 km	07:38:42	00:11:43	06:09 min/km	-04:04 (7.) ●	-03:35 (66.) ●	-03:06 (300.) ●
Laufen	9.2 km	07:42:24	00:03:42	05:17 min/km	-01:12 (10.) ●	-00:57 (86.) ●	-00:48 (381.) ●
Laufen	11 km	07:54:44	00:12:20	06:51 min/km	-03:51 (9.) ●	-03:18 (79.) ●	-02:52 (338.) ●
Laufen	13.2 km	08:07:43	00:12:59	05:54 min/km	-03:52 (9.) ●	-03:17 (81.) ●	-02:56 (348.) ●
Laufen	15.4 km	08:21:08	00:13:25	06:05 min/km	-04:18 (7.) ●	-03:31 (75.) ●	-03:25 (293.) ●
Laufen	17.5 km	08:34:42	00:13:34	06:27 min/km	-03:45 (10.) ●	-03:08 (86.) ●	-02:56 (339.) ●
Laufen	19.8 km	08:48:29	00:13:47	05:59 min/km	-04:53 (6.) ●	-04:22 (56.) ●	-04:13 (229.) ●
Laufen	21.8 km	09:00:55	00:12:26	06:13 min/km	-04:47 (5.) ●	-04:12 (51.) ●	-03:59 (206.) ●
Laufen	22.4 km	09:04:58	00:04:03	06:45 min/km	-00:56 (13.) ●	-00:49 (103.) ●	-00:49 (389.) ●
Laufen	24.2 km	09:19:03	00:14:05	07:49 min/km	-03:08 (15.) ●	-02:34 (109.) ●	-02:30 (372.) ●
Laufen	26.6 km	09:32:48	00:13:45	05:43 min/km	-04:43 (7.) ●	-04:03 (63.) ●	-03:55 (254.) ●
Laufen	28.6 km	09:48:04	00:15:16	07:38 min/km	-03:38 (14.) ●	-02:52 (103.) ●	-02:44 (348.) ●
Laufen	30.8 km	10:02:28	00:14:24	06:32 min/km	-04:19 (7.) ●	-03:24 (73.) ●	-03:10 (297.) ●
Laufen	33 km	10:17:36	00:15:08	06:52 min/km	-04:41 (9.) ●	-04:09 (72.) ●	-03:51 (271.) ●
Laufen	35 km	10:30:04	00:12:28	06:14 min/km	-05:42 (3.) ●	-05:15 (29.) ●	-04:55 (129.) ●
Laufen	35.7 km	10:33:59	00:03:55	05:35 min/km	-01:25 (8.) ●	-01:20 (49.) ●	-01:15 (222.) ●
Laufen	37.5 km	10:46:53	00:12:54	07:10 min/km	-04:54 (4.) ●	-04:36 (39.) ●	-04:18 (174.) ●
Laufen	39.4 km	11:00:04	00:13:11	06:56 min/km	-05:23 (4.) ●	-05:10 (38.) ●	-04:45 (177.) ●
Laufen	41.5 km	11:13:52	00:13:48	06:34 min/km	-04:31 (7.) ●	-04:23 (63.) ●	-03:55 (273.) ●
Laufen	42 km	11:18:15	00:04:23	08:46 min/km	-01:27 (5.) ●	-01:18 (75.) ●	-01:12 (362.) ●
Laufen	42 km	11:18:15	04:28:49	06:24 min/km	-01:27:15 (7.) ●	-01:15:38 (53.) ●	-01:08:52 (226.) ●
Total	227 km	11:18:15	11:18:15	20.08 km/h	-03:05:40 (4.) ●	-02:45:03 (30.) ●	-02:20:09 (162.) ●

Ges	Sex	Ak	Name	#	AK
135	24	1	Michelle Brost	521	F50-54	USA	01:10:20	05:22:45	04:27:02	11:08:35
139	25	2	Maggie Freeman	1191	F50-54	USA	01:23:55	05:26:53	04:08:28	11:10:10
146	26	3	Elizabeth Flynn	1188	F50-54	USA	01:02:01	05:36:20	04:22:09	11:13:04
162	30	4	Liz Jackson	1502	F50-54	USA	01:12:36	05:28:30	04:28:49	11:18:15
181	34	5	Bridget Sherratt	1215	F50-54	USA	00:56:33	06:11:27	04:04:05	11:25:21
299	61	6	Claudia Smith	90	F50-54	MEX	01:31:46	05:55:05	04:08:47	11:54:01
327	68	7	Christina Kabbash	57	F50-54	USA	01:21:02	05:43:33	04:40:31	12:00:13
410	90	8	Melissa Sinning	1068	F50-54	USA	01:22:55	06:37:59	03:58:21	12:19:09
424	93	9	Margaret Ruggles	751	F50-54	USA	01:12:20	05:34:14	05:22:38	12:23:22
456	100	10	Amy Wooding	1337	F50-54	USA	00:57:03	06:05:54	05:13:36	12:28:58