Ronald Steinhoff -
Ironman Maryland 2021

Quick facts

367/288/34Alle/Geschlecht/AK

M25-29Altersklasse

1558Startnummer

USANationalität


1:15:18	5:57:09	4:40:04	12:09:22

Vergleiche Ronald Steinhoff mit anderen Athleten!

1558 Steinhoff

265 Kleinhans ×

815 Scheipeter ×

266 Sparano ×

1895 Breene ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:18	01:15:18	01:55 min/100m	-02:01 (41.) ●	-06:26 (360.) ●	-07:19 (475.) ●
Wechsel		01:25:18	00:10:00	-	+00:16 (58.) ●	-00:38 (586.) ●	-00:34 (844.) ●
Radfahren	20.9 km	02:03:30	00:38:12	32.83 km/h	+00:25 (51.) ●	+00:48 (698.) ●	+00:05 (874.) ●
Radfahren	40 km	02:45:59	00:42:29	26.98 km/h	+00:58 (55.) ●	+00:57 (718.) ●	+00:07 (905.) ●
Radfahren	71.1 km	03:43:50	00:57:51	32.26 km/h	-02:19 (35.) ●	-02:02 (479.) ●	-03:24 (576.) ●
Radfahren	103.9 km	04:48:16	01:04:26	30.54 km/h	-05:51 (29.) ●	-05:16 (379.) ●	-06:51 (444.) ●
Radfahren	134.9 km	05:49:09	01:00:53	30.55 km/h	-03:35 (34.) ●	-02:20 (473.) ●	-03:36 (598.) ●
Radfahren	181.1 km	07:22:27	01:33:18	29.71 km/h	-05:51 (35.) ●	-03:40 (499.) ●	-05:22 (622.) ●
Radfahren	181.1 km	07:22:27	05:57:09	30.42 km/h	-16:13 (35.) ●	-11:33 (485.) ●	-19:01 (595.) ●
Wechsel		07:29:18	00:06:51	-	-04:25 (19.) ●	-04:37 (167.) ●	-04:31 (242.) ●
Laufen	2.1 km	07:40:29	00:11:11	05:19 min/km	-01:50 (24.) ●	-02:55 (185.) ●	-03:18 (223.) ●
Laufen	4.3 km	07:51:19	00:10:50	04:55 min/km	-02:30 (18.) ●	-03:15 (129.) ●	-03:33 (152.) ●
Laufen	6.6 km	08:03:08	00:11:49	05:08 min/km	-02:52 (15.) ●	-03:53 (126.) ●	-04:10 (150.) ●
Laufen	8.5 km	08:15:03	00:11:55	06:16 min/km	-01:35 (34.) ●	-02:41 (262.) ●	-02:54 (342.) ●
Laufen	9.2 km	08:18:36	00:03:33	05:04 min/km	-00:36 (25.) ●	-00:53 (218.) ●	-00:57 (270.) ●
Laufen	11 km	08:30:11	00:11:35	06:26 min/km	-02:42 (21.) ●	-03:25 (188.) ●	-03:37 (234.) ●
Laufen	13.2 km	08:43:19	00:13:08	05:58 min/km	-01:29 (35.) ●	-02:38 (289.) ●	-02:47 (384.) ●
Laufen	15.4 km	08:57:00	00:13:41	06:13 min/km	-01:54 (34.) ●	-03:06 (237.) ●	-03:09 (321.) ●
Laufen	17.5 km	09:10:23	00:13:23	06:22 min/km	-02:00 (31.) ●	-03:02 (239.) ●	-03:07 (315.) ●
Laufen	19.8 km	09:24:45	00:14:22	06:14 min/km	-02:33 (28.) ●	-03:34 (229.) ●	-03:38 (298.) ●
Laufen	21.8 km	09:38:07	00:13:22	06:41 min/km	-02:23 (27.) ●	-02:57 (233.) ●	-03:03 (317.) ●
Laufen	22.4 km	09:42:19	00:04:12	07:00 min/km	-00:21 (43.) ●	-00:41 (348.) ●	-00:40 (480.) ●
Laufen	24.2 km	09:55:50	00:13:31	07:30 min/km	-02:10 (26.) ●	-03:02 (213.) ●	-03:04 (293.) ●
Laufen	26.6 km	10:10:20	00:14:30	06:02 min/km	-02:12 (30.) ●	-03:06 (251.) ●	-03:10 (344.) ●
Laufen	28.6 km	10:25:30	00:15:10	07:35 min/km	-01:54 (27.) ●	-02:46 (242.) ●	-02:50 (340.) ●
Laufen	30.8 km	10:40:44	00:15:14	06:55 min/km	-01:14 (37.) ●	-02:14 (320.) ●	-02:20 (441.) ●
Laufen	33 km	10:56:54	00:16:10	07:20 min/km	-02:05 (28.) ●	-02:41 (289.) ●	-02:49 (392.) ●
Laufen	35 km	11:12:00	00:15:06	07:33 min/km	-01:39 (37.) ●	-02:08 (329.) ●	-02:17 (453.) ●
Laufen	35.7 km	11:16:33	00:04:33	06:29 min/km	-00:22 (42.) ●	-00:35 (418.) ●	-00:37 (578.) ●
Laufen	37.5 km	11:31:39	00:15:06	08:23 min/km	-01:02 (39.) ●	-01:58 (368.) ●	-02:06 (516.) ●
Laufen	39.4 km	11:48:07	00:16:28	08:40 min/km	-00:22 (50.) ●	-01:17 (509.) ●	-01:28 (694.) ●
Laufen	41.5 km	12:04:26	00:16:19	07:46 min/km	±00:00 (52.) ●	-01:12 (503.) ●	-01:24 (684.) ●
Laufen	42 km	12:09:22	00:04:56	09:52 min/km	-00:01 (54.) ●	-00:36 (521.) ●	-00:39 (691.) ●
Laufen	42 km	12:09:22	04:40:04	06:40 min/km	-35:46 (29.) ●	-54:35 (233.) ●	-57:37 (312.) ●
Total	227 km	12:09:22	12:09:22	18.67 km/h	-58:09 (34.) ●	-01:17:49 (288.) ●	-01:29:02 (367.) ●

Ges	Sex	Ak	Name	#	AK
319	253	29	Zachary Vogelpohl	994	M25-29	USA	01:07:08	05:46:45	04:50:21	11:58:04
320	254	30	Austin Cunningham	219	M25-29	USA	01:07:11	05:35:30	05:06:36	11:58:24
330	261	31	Michael Decker	685	M25-29	USA	01:25:40	05:46:32	04:34:06	12:00:38
341	269	32	Thomas Kleinhans	265	M25-29	USA	01:11:21	06:02:46	04:29:55	12:03:44
347	274	33	Paul Scheipeter	815	M25-29	USA	01:15:43	06:05:30	04:21:44	12:05:26
367	288	34	Ronald Steinhoff	1558	M25-29	USA	01:15:18	05:57:09	04:40:04	12:09:22
373	294	35	Thomas Sparano	266	M25-29	USA	01:05:37	06:29:27	04:18:49	12:11:02
409	320	36	Callum Breene	1895	M25-29	USA	00:54:17	05:58:15	05:03:34	12:18:55
433	338	37	Daniel Freundel	1008	M25-29	USA	01:34:32	05:37:23	04:58:21	12:25:05
436	340	38	Garrett Largoza	1098	M25-29	USA	01:47:43	06:08:35	04:17:06	12:25:47