Ben Alward -
Ironman Maryland 2021

Quick facts

537/414/63Alle/Geschlecht/AK

M45-49Altersklasse

1588Startnummer

AUSNationalität


1:15:47	6:02:54	5:06:47	12:47:17

Vergleiche Ben Alward mit anderen Athleten!

1588 Alward

303 Kucsma ×

1823 Griffin ×

1847 Springer ×

1097 Thoene ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:47	01:15:47	01:56 min/100m	-07:46 (47.) ●	-05:57 (379.) ●	-06:50 (499.) ●
Wechsel		01:26:12	00:10:25	-	-00:23 (94.) ●	-00:13 (644.) ●	-00:09 (924.) ●
Radfahren	20.9 km	02:04:01	00:37:49	33.16 km/h	+00:36 (113.) ●	+00:25 (651.) ●	-00:18 (805.) ●
Radfahren	40 km	02:46:07	00:42:06	27.22 km/h	+00:15 (115.) ●	+00:34 (680.) ●	-00:16 (844.) ●
Radfahren	71.1 km	03:45:03	00:58:56	31.66 km/h	-01:11 (97.) ●	-00:57 (555.) ●	-02:19 (678.) ●
Radfahren	103.9 km	04:54:17	01:09:14	28.43 km/h	-00:32 (106.) ●	-00:28 (630.) ●	-02:03 (792.) ●
Radfahren	134.9 km	05:56:01	01:01:44	30.13 km/h	-00:55 (95.) ●	-01:29 (541.) ●	-02:45 (679.) ●
Radfahren	181.1 km	07:29:06	01:33:05	29.78 km/h	-03:01 (86.) ●	-03:53 (489.) ●	-05:35 (609.) ●
Radfahren	181.1 km	07:29:06	06:02:54	29.94 km/h	-04:48 (93.) ●	-05:48 (543.) ●	-13:16 (675.) ●
Wechsel		07:40:30	00:11:24	-	-00:19 (97.) ●	-00:04 (635.) ●	+00:02 (935.) ●
Laufen	2.1 km	07:52:54	00:12:24	05:54 min/km	-01:51 (60.) ●	-01:42 (389.) ●	-02:05 (495.) ●
Laufen	4.3 km	08:05:42	00:12:48	05:49 min/km	-01:25 (77.) ●	-01:17 (456.) ●	-01:35 (586.) ●
Laufen	6.6 km	08:19:31	00:13:49	06:00 min/km	-02:02 (59.) ●	-01:53 (387.) ●	-02:10 (509.) ●
Laufen	8.5 km	08:32:05	00:12:34	06:36 min/km	-02:08 (59.) ●	-02:02 (353.) ●	-02:15 (464.) ●
Laufen	9.2 km	08:35:53	00:03:48	05:25 min/km	-00:45 (57.) ●	-00:38 (359.) ●	-00:42 (461.) ●
Laufen	11 km	08:49:02	00:13:09	07:18 min/km	-01:59 (49.) ●	-01:51 (356.) ●	-02:03 (481.) ●
Laufen	13.2 km	09:02:16	00:13:14	06:00 min/km	-02:40 (44.) ●	-02:32 (305.) ●	-02:41 (404.) ●
Laufen	15.4 km	09:16:38	00:14:22	06:31 min/km	-02:36 (37.) ●	-02:25 (296.) ●	-02:28 (405.) ●
Laufen	17.5 km	09:31:13	00:14:35	06:56 min/km	-02:10 (52.) ●	-01:50 (357.) ●	-01:55 (496.) ●
Laufen	19.8 km	09:48:40	00:17:27	07:35 min/km	-00:31 (76.) ●	-00:29 (540.) ●	-00:33 (758.) ●
Laufen	21.8 km	10:02:54	00:14:14	07:07 min/km	-02:08 (48.) ●	-02:05 (320.) ●	-02:11 (441.) ●
Laufen	22.4 km	10:06:56	00:04:02	06:43 min/km	-00:48 (39.) ●	-00:51 (280.) ●	-00:50 (377.) ●
Laufen	24.2 km	10:22:47	00:15:51	08:48 min/km	-00:39 (70.) ●	-00:42 (471.) ●	-00:44 (688.) ●
Laufen	26.6 km	10:44:29	00:21:42	09:02 min/km	+04:20 (160.) ●	+04:06 (1004.) ●	+04:02 (1457.) ●
Laufen	28.6 km	11:01:56	00:17:27	08:43 min/km	-00:26 (83.) ●	-00:29 (531.) ●	-00:33 (746.) ●
Laufen	30.8 km	11:18:56	00:17:00	07:43 min/km	-00:37 (80.) ●	-00:28 (537.) ●	-00:34 (759.) ●
Laufen	33 km	11:36:22	00:17:26	07:55 min/km	-01:26 (68.) ●	-01:25 (423.) ●	-01:33 (585.) ●
Laufen	35 km	11:51:35	00:15:13	07:36 min/km	-01:46 (57.) ●	-02:01 (345.) ●	-02:10 (477.) ●
Laufen	35.7 km	11:55:46	00:04:11	05:58 min/km	-00:58 (45.) ●	-00:57 (277.) ●	-00:59 (367.) ●
Laufen	37.5 km	12:10:20	00:14:34	08:05 min/km	-02:30 (50.) ●	-02:30 (302.) ●	-02:38 (420.) ●
Laufen	39.4 km	12:26:51	00:16:31	08:41 min/km	-01:14 (81.) ●	-01:14 (514.) ●	-01:25 (702.) ●
Laufen	41.5 km	12:42:40	00:15:49	07:31 min/km	-01:29 (66.) ●	-01:42 (440.) ●	-01:54 (597.) ●
Laufen	42 km	12:47:17	00:04:37	09:14 min/km	-00:46 (59.) ●	-00:55 (384.) ●	-00:58 (502.) ●
Laufen	42 km	12:47:17	05:06:47	07:18 min/km	-28:34 (64.) ●	-27:52 (388.) ●	-30:54 (534.) ●
Total	227 km	12:47:17	12:47:17	17.75 km/h	-41:50 (63.) ●	-39:54 (414.) ●	-51:07 (537.) ●

Ges	Sex	Ak	Name	#	AK
469	365	58	Brennan Regan	1853	M45-49	USA	01:02:18	06:11:26	05:02:20	12:31:49
474	369	59	Edmundo Rios	1463	M45-49	USA	01:24:46	05:45:37	05:04:04	12:32:20
490	379	60	Aleksey Kokush	116	M45-49	USA	01:28:48	05:52:05	04:55:10	12:36:34
493	382	61	Scott Kucsma	303	M45-49	USA	01:21:30	05:42:44	05:07:57	12:37:29
523	402	62	Peter Griffin	1823	M45-49	USA	01:19:25	06:10:45	04:47:33	12:43:10
537	414	63	Ben Alward	1588	M45-49	AUS	01:15:47	06:02:54	05:06:47	12:47:17
551	423	64	Matthew Springer	1847	M45-49	USA	01:07:06	05:55:56	05:24:37	12:49:43
555	425	65	Christopher Thoene	1097	M45-49	USA	01:22:13	06:04:56	05:05:41	12:50:17
557	427	66	Eric Carter	735	M45-49	USA	01:02:40	05:42:51	05:46:51	12:50:25
559	429	67	Ben Duke	1131	M45-49	USA	01:13:58	05:56:38	05:20:53	12:51:21