Adam Russo -
Ironman Maryland 2021

Quick facts

236/191/30Alle/Geschlecht/AK

M35-39Altersklasse

1605Startnummer

USANationalität


1:25:53	5:39:32	4:17:28	11:40:36

Vergleiche Adam Russo mit anderen Athleten!

1605 Russo

1356 Petrill ×

869 Ward ×

599 Francis ×

532 Rive ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:25:53	01:25:53	02:12 min/100m	+05:13 (101.) ●	+04:09 (783.) ●	+03:16 (1070.) ●
Wechsel		01:35:37	00:09:44	-	-00:19 (75.) ●	-00:54 (549.) ●	-00:50 (790.) ●
Radfahren	20.9 km	02:11:17	00:35:40	35.16 km/h	-01:29 (52.) ●	-01:44 (415.) ●	-02:27 (480.) ●
Radfahren	40 km	02:49:54	00:38:37	29.68 km/h	-02:23 (46.) ●	-02:55 (330.) ●	-03:45 (384.) ●
Radfahren	71.1 km	03:43:16	00:53:22	34.97 km/h	-05:46 (30.) ●	-06:31 (195.) ●	-07:53 (218.) ●
Radfahren	103.9 km	04:50:46	01:07:30	29.16 km/h	-01:25 (67.) ●	-02:12 (539.) ●	-03:47 (669.) ●
Radfahren	134.9 km	05:49:01	00:58:15	31.93 km/h	-03:56 (44.) ●	-04:58 (329.) ●	-06:14 (386.) ●
Radfahren	181.1 km	07:15:09	01:26:08	32.18 km/h	-09:29 (32.) ●	-10:50 (234.) ●	-12:32 (276.) ●
Radfahren	181.1 km	07:15:09	05:39:32	32 km/h	-24:28 (44.) ●	-29:10 (314.) ●	-36:38 (367.) ●
Wechsel		07:23:08	00:07:59	-	-02:35 (40.) ●	-03:29 (266.) ●	-03:23 (388.) ●
Laufen	2.1 km	07:33:43	00:10:35	05:02 min/km	-02:42 (16.) ●	-03:31 (110.) ●	-03:54 (124.) ●
Laufen	4.3 km	07:44:38	00:10:55	04:57 min/km	-02:33 (20.) ●	-03:10 (139.) ●	-03:28 (168.) ●
Laufen	6.6 km	07:56:45	00:12:07	05:16 min/km	-02:58 (28.) ●	-03:35 (165.) ●	-03:52 (199.) ●
Laufen	8.5 km	08:07:59	00:11:14	05:54 min/km	-02:51 (28.) ●	-03:22 (177.) ●	-03:35 (222.) ●
Laufen	9.2 km	08:11:33	00:03:34	05:05 min/km	-00:42 (40.) ●	-00:52 (229.) ●	-00:56 (285.) ●
Laufen	11 km	08:23:22	00:11:49	06:33 min/km	-02:36 (32.) ●	-03:11 (210.) ●	-03:23 (266.) ●
Laufen	13.2 km	08:36:22	00:13:00	05:54 min/km	-02:09 (42.) ●	-02:46 (272.) ●	-02:55 (353.) ●
Laufen	15.4 km	08:50:27	00:14:05	06:24 min/km	-02:11 (42.) ●	-02:42 (278.) ●	-02:45 (375.) ●
Laufen	17.5 km	09:02:55	00:12:28	05:56 min/km	-03:22 (24.) ●	-03:57 (147.) ●	-04:02 (188.) ●
Laufen	19.8 km	09:16:10	00:13:15	05:45 min/km	-04:28 (26.) ●	-04:41 (137.) ●	-04:45 (178.) ●
Laufen	21.8 km	09:28:10	00:12:00	06:00 min/km	-04:01 (21.) ●	-04:19 (119.) ●	-04:25 (154.) ●
Laufen	22.4 km	09:31:56	00:03:46	06:16 min/km	-01:04 (29.) ●	-01:07 (178.) ●	-01:06 (232.) ●
Laufen	24.2 km	09:44:34	00:12:38	07:01 min/km	-03:30 (21.) ●	-03:55 (143.) ●	-03:57 (184.) ●
Laufen	26.6 km	09:57:48	00:13:14	05:30 min/km	-04:03 (25.) ●	-04:22 (146.) ●	-04:26 (186.) ●
Laufen	28.6 km	10:12:20	00:14:32	07:16 min/km	-02:59 (29.) ●	-03:24 (176.) ●	-03:28 (235.) ●
Laufen	30.8 km	10:26:11	00:13:51	06:17 min/km	-03:08 (23.) ●	-03:37 (164.) ●	-03:43 (220.) ●
Laufen	33 km	10:40:49	00:14:38	06:39 min/km	-03:35 (25.) ●	-04:13 (156.) ●	-04:21 (211.) ●
Laufen	35 km	10:53:30	00:12:41	06:20 min/km	-04:04 (16.) ●	-04:33 (109.) ●	-04:42 (141.) ●
Laufen	35.7 km	10:57:30	00:04:00	05:42 min/km	-01:00 (27.) ●	-01:08 (202.) ●	-01:10 (259.) ●
Laufen	37.5 km	11:10:05	00:12:35	06:59 min/km	-04:05 (18.) ●	-04:29 (109.) ●	-04:37 (140.) ●
Laufen	39.4 km	11:23:31	00:13:26	07:04 min/km	-03:51 (28.) ●	-04:19 (161.) ●	-04:30 (204.) ●
Laufen	41.5 km	11:36:25	00:12:54	06:08 min/km	-04:00 (23.) ●	-04:37 (129.) ●	-04:49 (162.) ●
Laufen	42 km	11:40:36	00:04:11	08:22 min/km	-01:03 (30.) ●	-01:21 (207.) ●	-01:24 (258.) ●
Laufen	42 km	11:40:36	04:17:28	06:07 min/km	-01:06:55 (24.) ●	-01:17:11 (126.) ●	-01:20:13 (164.) ●
Total	227 km	11:40:36	11:40:36	19.44 km/h	-01:29:04 (30.) ●	-01:46:35 (191.) ●	-01:57:48 (236.) ●

Ges	Sex	Ak	Name	#	AK
223	181	25	Bryan Starbuck	716	M35-39	USA	01:05:01	06:10:14	04:04:10	11:37:34
227	185	26	Jeremy Fogelquist	277	M35-39	USA	01:29:23	05:13:51	04:37:50	11:38:13
229	186	27	Hunter Huston	1624	M35-39	USA	01:10:53	05:32:21	04:42:00	11:38:55
230	187	28	Blake Petrill	1356	M35-39	USA	01:26:10	05:49:02	04:05:50	11:39:10
234	190	29	Charles Ward	869	M35-39	USA	01:13:15	05:11:29	04:58:33	11:40:12
236	191	30	Adam Russo	1605	M35-39	USA	01:25:53	05:39:32	04:17:28	11:40:36
244	199	31	Morgan Francis	599	M35-39	USA	01:24:19	05:43:55	04:13:04	11:41:26
246	200	32	Bennett Rive	532	M35-39	CAN	01:32:01	05:10:36	04:49:24	11:41:49
257	209	33	Juan Vivas Ceron	1392	M35-39	COL	01:15:16	05:07:42	05:09:49	11:46:09
267	217	34	Jake Gigliotti	138	M35-39	USA	01:23:57	05:51:51	04:15:40	11:46:53