Krista Sermon -
Ironman Maryland 2021

Quick facts

494/112/22Alle/Geschlecht/AK

F40-44Altersklasse

1734Startnummer

USANationalität


1:19:07	6:14:37	4:47:22	12:37:30

Vergleiche Krista Sermon mit anderen Athleten!

1734 Sermon

1659 So ×

1166 Nelson ×

404 Weiman ×

883 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:07	01:19:07	02:01 min/100m	-05:37 (33.) ●	-05:28 (175.) ●	-03:30 (677.) ●
Wechsel		01:26:24	00:07:17	-	-02:11 (28.) ●	-03:06 (114.) ●	-03:17 (362.) ●
Radfahren	20.9 km	02:03:56	00:37:32	33.41 km/h	-01:38 (26.) ●	-02:10 (141.) ●	-00:35 (758.) ●
Radfahren	40 km	02:43:07	00:39:11	29.25 km/h	-04:22 (14.) ●	-05:04 (63.) ●	-03:11 (454.) ●
Radfahren	71.1 km	03:39:58	00:56:51	32.82 km/h	-06:18 (16.) ●	-07:25 (77.) ●	-04:24 (492.) ●
Radfahren	103.9 km	05:05:50	01:25:52	22.92 km/h	+12:34 (81.) ●	+11:02 (456.) ●	+14:35 (1542.) ●
Radfahren	134.9 km	06:06:30	01:00:40	30.66 km/h	-04:28 (28.) ●	-06:37 (120.) ●	-03:49 (584.) ●
Radfahren	181.1 km	07:41:01	01:34:31	29.33 km/h	-04:45 (30.) ●	-07:54 (144.) ●	-04:09 (688.) ●
Radfahren	181.1 km	07:41:01	06:14:37	29.01 km/h	-08:57 (40.) ●	-18:08 (183.) ●	-01:33 (862.) ●
Wechsel		07:50:08	00:09:07	-	-00:52 (39.) ●	-02:01 (176.) ●	-02:15 (555.) ●
Laufen	2.1 km	08:04:30	00:14:22	06:50 min/km	-00:09 (45.) ●	-00:56 (222.) ●	-00:07 (943.) ●
Laufen	4.3 km	08:18:07	00:13:37	06:11 min/km	-00:52 (37.) ●	-01:26 (185.) ●	-00:46 (795.) ●
Laufen	6.6 km	08:34:10	00:16:03	06:58 min/km	-00:10 (43.) ●	-00:34 (241.) ●	+00:04 (919.) ●
Laufen	8.5 km	08:47:45	00:13:35	07:08 min/km	-01:20 (30.) ●	-01:43 (167.) ●	-01:14 (675.) ●
Laufen	9.2 km	08:52:02	00:04:17	06:07 min/km	-00:14 (40.) ●	-00:22 (212.) ●	-00:13 (815.) ●
Laufen	11 km	09:05:56	00:13:54	07:43 min/km	-01:22 (32.) ●	-01:44 (158.) ●	-01:18 (620.) ●
Laufen	13.2 km	09:20:00	00:14:04	06:23 min/km	-01:51 (27.) ●	-02:12 (142.) ●	-01:51 (561.) ●
Laufen	15.4 km	09:35:01	00:15:01	06:49 min/km	-01:22 (31.) ●	-01:55 (143.) ●	-01:49 (506.) ●
Laufen	17.5 km	09:49:56	00:14:55	07:06 min/km	-01:29 (32.) ●	-01:47 (158.) ●	-01:35 (564.) ●
Laufen	19.8 km	10:04:54	00:14:58	06:30 min/km	-02:50 (18.) ●	-03:11 (99.) ●	-03:02 (379.) ●
Laufen	21.8 km	10:18:27	00:13:33	06:46 min/km	-02:37 (17.) ●	-03:05 (93.) ●	-02:52 (349.) ●
Laufen	22.4 km	10:22:28	00:04:01	06:41 min/km	-00:44 (19.) ●	-00:51 (94.) ●	-00:51 (366.) ●
Laufen	24.2 km	10:36:00	00:13:32	07:31 min/km	-02:56 (11.) ●	-03:07 (81.) ●	-03:03 (297.) ●
Laufen	26.6 km	10:49:38	00:13:38	05:40 min/km	-03:36 (11.) ●	-04:10 (54.) ●	-04:02 (236.) ●
Laufen	28.6 km	11:04:33	00:14:55	07:27 min/km	-02:42 (11.) ●	-03:13 (76.) ●	-03:05 (292.) ●
Laufen	30.8 km	11:18:48	00:14:15	06:28 min/km	-02:54 (12.) ●	-03:33 (67.) ●	-03:19 (275.) ●
Laufen	33 km	11:33:47	00:14:59	06:48 min/km	-03:35 (12.) ●	-04:18 (66.) ●	-04:00 (252.) ●
Laufen	35 km	11:47:19	00:13:32	06:46 min/km	-03:30 (11.) ●	-04:11 (63.) ●	-03:51 (235.) ●
Laufen	35.7 km	11:51:23	00:04:04	05:48 min/km	-01:00 (16.) ●	-01:11 (73.) ●	-01:06 (307.) ●
Laufen	37.5 km	12:04:42	00:13:19	07:23 min/km	-03:29 (12.) ●	-04:11 (61.) ●	-03:53 (224.) ●
Laufen	39.4 km	12:18:44	00:14:02	07:23 min/km	-03:42 (14.) ●	-04:19 (60.) ●	-03:54 (280.) ●
Laufen	41.5 km	12:32:51	00:14:07	06:43 min/km	-03:17 (16.) ●	-04:04 (77.) ●	-03:36 (317.) ●
Laufen	42 km	12:37:30	00:04:39	09:18 min/km	-00:48 (27.) ●	-01:02 (125.) ●	-00:56 (522.) ●
Laufen	42 km	12:37:30	04:47:22	06:50 min/km	-46:29 (19.) ●	-57:05 (98.) ●	-50:19 (359.) ●
Total	227 km	12:37:30	12:37:30	17.98 km/h	-01:04:06 (22.) ●	-01:25:48 (112.) ●	-01:00:54 (494.) ●

Ges	Sex	Ak	Name	#	AK
400	88	17	Susan Laney	1504	F40-44	USA	01:17:49	05:52:58	04:53:33	12:16:52
428	95	18	Michelle Trachsel	225	F40-44	USA	01:18:50	05:47:52	04:57:59	12:23:41
448	98	19	Jane Doe	1556	F40-44	USA	01:09:41	06:00:31	05:05:14	12:27:12
465	104	20	Jamie So	1659	F40-44	USA	01:09:14	05:06:43	06:04:50	12:31:05
489	111	21	Cindy Nelson	1166	F40-44	USA	01:03:31	06:13:46	05:05:14	12:36:28
494	112	22	Krista Sermon	1734	F40-44	USA	01:19:07	06:14:37	04:47:22	12:37:30
517	118	23	Rebecca Weiman	404	F40-44	USA	01:17:28	06:19:56	04:46:33	12:41:45
522	121	24	Lorraine Thomas	883	F40-44	GBR	01:27:56	06:11:38	04:45:54	12:43:04
525	122	25	Nichole Foradis	1192	F40-44	USA	01:01:08	06:00:02	05:29:12	12:43:42
546	124	26	Emily Lamb	753	F40-44	USA	01:13:26	06:19:26	04:53:20	12:48:30